Latest Firsttimemoms Podcast Episodes
Episode 70: The Truth About Working from Home and Being a Mom Entrepreneur
THIS is Legit Motherhood - February 24, 2021 05:00 - 24 minutes ★★★★★ - 32 ratingsDo you wonder how I do it all...here’s the secret… I DON’T! Haha This is as legit as it gets. In this episode I open up to you all about what it’s really like working from home and having a business. I talk about the pros and the cons cause I want you to see what it’s all about! I am...
Episode 69: How Sharing Her Miscarriage Story Gave Her Strength with Stephanie Inghram
THIS is Legit Motherhood - February 17, 2021 05:00 - 39 minutes ★★★★★ - 32 ratingsDid you know that 1 in 4 women have a miscarriage? It’s a heartbreaking thing that happens more often than we think. Although it is starting to be talked about more, it is still not talked about enough and that’s why Stephanie feels like she needs to continue to open up about her experienc...
Episode 68: The Importance of Touch and How to Get in the Mood with Sex and Marriage Coach Amanda Louder
THIS is Legit Motherhood - February 10, 2021 05:00 - 41 minutes ★★★★★ - 32 ratingsIt’s valentine’s week and I have a special surprise for you! On the podcast, we have a former guest coming back on the show! Amanda Louder, sex and marriage coach, came onto the show last year around Valentine’s which is super fun because she’s back again! Yep...talking all about intimacy ...
Episode 67: Loving Ourselves More as a Mom and as a Person
THIS is Legit Motherhood - February 03, 2021 05:00 - 15 minutes ★★★★★ - 32 ratingsI had some time recently to read about my younger mom years. I have always liked to journal, but since being married and especially after having kids, I just didn’t do it as much. But the little I did write, I am grateful I did! I was reminded of some things that were really importan...
Episode 66: New Year, Supporting Our Spouse, and Budgets with Maddie Goldie and Brittanie Smith
THIS is Legit Motherhood - January 27, 2021 05:00 - 46 minutes ★★★★★ - 32 ratingsThere’s no better way to ring in the new year than with your besties! In the first round table episode of the year, I chat with my longtime friends, Brittanie and Maddie. We chat about all things new year, supporting our spouses and the good and bad about budgets! Sound familiar? It should...
Episode 65: How to Prioritize Your Money and Budget for Your Family with Katy Almstrom
THIS is Legit Motherhood - January 20, 2021 05:00 - 35 minutes ★★★★★ - 32 ratingsHave you struggled over this last year with knowing where to spend or save your money? Have you stuck to your budget or has it gone out the window? I am super excited to share this episode with you! Katy Almstrom is a Money Coach who helps women manage their finances and helps them create ...
Episode 64: Legit Fatherhood
THIS is Legit Motherhood - January 13, 2021 05:00 - 19 minutes ★★★★★ - 32 ratingsWe do a lot as moms. We really do. But what about dad? He does a lot too but how does he feel about fatherhood and his role as dad? This week I wanted to get a different perspective and we are talking to the one and only Wes, my man! Haha In this short but sweet episode, we ask Wes some question...
Episode 63: Why I Feel Hopeful This Year
THIS is Legit Motherhood - January 06, 2021 05:00 - 15 minutes ★★★★★ - 32 ratingsI know midnight struck New Year’s and there was no magic button that made 2020 go away and everything was back to normal. BUT it is a new year and I am feeling hopeful. I am feeling hopeful that good things are coming. In this episode, I share with you some of the things I want to improve ...
Episode 62: Congrats! You are a Mom that Survived 2020
THIS is Legit Motherhood - December 16, 2020 05:00 - 16 minutes ★★★★★ - 32 ratingsIt's the last episode of the year and I simply just want to say...YOU DID IT! You are a mom that survived 2020. I know it hasn't been easy. I know it's worn you out. In this episode, I just want to say way to go. I want to remind you that you are strong, that you've done something no one was pre...
Episode 61: Love Your Mom Body
THIS is Legit Motherhood - December 02, 2020 05:00 - 21 minutes ★★★★★ - 32 ratingsDo you sometimes get stuck on the negative changes in your body since having kids? Do you talk unkindly to yourself in your head about the way you look? I’ve done it. I told you all I would get legit, well here it is. I don’t like to talk about this topic much because it hits h...
Episode 60: Mom Isolation: Why We Feel This Way and How to Support Each Other
THIS is Legit Motherhood - November 11, 2020 05:00 - 16 minutes ★★★★★ - 32 ratings2020 has been hard on moms in a LOT of ways...but one thing for sure is that the mom isolation we normally feel...felt even more isolating this year. I’ve been there! I haven’t felt this isolated since the newborn stages. In this episode, I talk about mom isolation and why we sometimes feel that...
Episode 59: Choose to Reignite The Passion in Your Marriage and Sex Life with Monica Tanner
THIS is Legit Motherhood - November 04, 2020 05:00 - 41 minutes ★★★★★ - 32 ratingsDo you feel like 2020 has been a good year or hard year for your marriage and sex life? Or do you feel like you’re in a rut with your spouse right now? It’s a loaded question, but this episode is LEGIT full of some great tips and information on how we can change that. In this episode with...
Episode 58: Creating a Life You Don’t Want to Escape with Suzanna Haltern
THIS is Legit Motherhood - October 28, 2020 04:00 - 31 minutes ★★★★★ - 32 ratingsDo you ever feel so overwhelmed by your responsibilities as a mom, you just want to getaway for a bit? Or maybe you are constantly wanting to get away because your life is just too much? This episode is so inspiring and Suzanna has the most peaceful calming voice I’ve ever heard! Haha Suza...
Episode 57: The Hope in Healing and Getting Rid of the Stigma Around Mental Illness with Sine Bentley
THIS is Legit Motherhood - October 21, 2020 04:00 - 39 minutes ★★★★★ - 32 ratingsSine recently created a blog post about her experience with depression and anxiety during her pregnancies. I loved her post so much and her openness that I wanted to get her on the podcast. She talks about how she found hope in a dark time and what helped her, but that ultimately everyone’s expe...
Episode 56: How To Share the Family Responsibilities with Your Spouse with Sharon Costanzo
THIS is Legit Motherhood - October 14, 2020 04:00 - 26 minutes ★★★★★ - 32 ratingsHave you ever felt like you take on too much? Do you feel like a lot of the household chores fall on your plate? I know in every household, the dynamics are different and the responsibilities are different, but for a mom, sometimes it seems mom takes on TOO much. In this episode, I discuss...
Episode 55: From Hot Mess to Less Mess: How to Get Organized During a Pandemic
THIS is Legit Motherhood - October 07, 2020 04:00 - 16 minutes ★★★★★ - 32 ratingsAre you burning out?? Is 2020 getting to you? Do you miss normalcy and routines? In this episode, I want to help you go from HOT mess to LESS mess. I give you 3 simple ways that you can still get organized during a pandemic. You can create your world and what that looks like for your family! Som...
Episode 54: Finding Meaning and Joy after Child Loss with Megan Hillukka
THIS is Legit Motherhood - September 30, 2020 04:00 - 34 minutes ★★★★★ - 32 ratingsSometimes talking about legit motherhood can be hard. This week’s episode tackles one of the harder topics, but I appreciate Megan who came on and shares her story about losing a child and how she now helps other grieving moms. In this episode, she talks a lot about the hope that can come ...
Episode 53: How Do You ACTUALLY Make Time for Yourself as a Mom with Chanelle Neilson
THIS is Legit Motherhood - September 23, 2020 04:00 - 31 minutes ★★★★★ - 32 ratingsRight now, more than ever, we LEGIT need breaks. All of our “COVID life” scenarios are different, but one thing I know moms need right now is time for themselves. In this interview with Chanelle, she shares with us how she is currently making time for herself, how a morning routine gives her the...
Episode 52: Pursuing Your Goals Even If Your Husband Has a Demanding Job with Sara Payne
THIS is Legit Motherhood - September 16, 2020 15:39 - 39 minutes ★★★★★ - 32 ratingsDo you sometimes feel like it's hard to reach your goals when your husband seems to always be working? Does he have a career path that requires a lot of him and you wonder how you'll ever get time for things that are important to you? In this episode, Sara Payne, chats with us about how she we...
Episode 51: Finding Your Identity After Having Kids with Amanda Bennett with Gotcha Mama
THIS is Legit Motherhood - September 09, 2020 15:16 - 42 minutes ★★★★★ - 32 ratingsHave you ever wondered, "Who am I now that I am a mom? How do I evolve into this new version of me?" In this episode, Amanda talks about how there's a huge transition when you become a mom. We talk a lot about the physical changes, but we forget to talk more about the mental shift in a mom's d...
Episode 50: How to Be a Flexible When You're Not a Flexible Person
THIS is Legit Motherhood - September 02, 2020 04:00 - 22 minutes ★★★★★ - 32 ratingsDo you feel like it's really hard for you to let go sometimes and just be flexible? If we've learned anything from COVID and the year 2020, is that we have to be flexible sometimes. But it's not always easy, especially if you are someone who loves to plan and have a nice routine. In this episode...
Episode 49: Every Type of Birth is Beautiful: A C-Section Experience that Changed a Mom's Perspective on How We Talk about Birth with Amy Matos
THIS is Legit Motherhood - August 26, 2020 04:00 - 39 minutes ★★★★★ - 32 ratingsDid you have a birth experience that was not what you expected? I would guess that a lot of women have had birthing experiences that didn’t go as planned and sometimes that really affects them and how they view their motherhood or their bodies. In this episode, I talk with Amy Matos who opens ...
Episode 48: Feeling Power and Beauty in your Labor and Delivery with Owners of Dear Darby April Millar and Aleena Hill
THIS is Legit Motherhood - August 20, 2020 02:03 - 44 minutes ★★★★★ - 32 ratingsAre you having a baby soon? Did you just have a baby? Do you have a friend who is having a baby? This episode is so powerful in helping women feel confident and beautiful in their birth experience. I got to chat with owners, and sisters, of Dear Darby. Dear Darby is a company that creates gowns ...
Episode 47: The Podcast Hits a Year: 3 Things I’ve Learned About Legit Motherhood This Year!
THIS is Legit Motherhood - August 12, 2020 04:00 - 25 minutes ★★★★★ - 32 ratingsLegit mom friends! This week on the podcast I am celebrating having the podcast for one year! It's been an amazing journey and I've loved all the guests who have been willing to be vulnerable and share their stories to help YOU in your motherhood journey. Take a listen to hear some updates on ...
Episode 46: Meaningful Messes and Creating an Intentional Home with Carly Thornock
THIS is Legit Motherhood - July 22, 2020 04:00 - 36 minutes ★★★★★ - 32 ratingsDo you ever feel super overwhelmed by the mess in your house? Do you feel like you can never keep up and your house can never look perfect?! Well, this episode should give you some major mom freedom in recognizing the meaning of the mess and creating an intentional home. This interview with Ca...
Episode 45: Ways to Expose and Talk to Your Kids About Race and How to Better Support Each Other as Moms with Sonja Thompkins
THIS is Legit Motherhood - July 15, 2020 04:00 - 40 minutes ★★★★★ - 32 ratingsIn this interview with Sonja Thompkins, you will get a new perspective on how we talk to our kids about race, how we can support each other as moms, and a good laugh as she talks about her legit motherhood experience. She gives great insight into how we can better teach and expose our kids to di...
Episode 44: Why Mindset Matters as a Mom and How to Combat Our Limiting Beliefs with Crissy Pyfer
THIS is Legit Motherhood - July 08, 2020 04:00 - 37 minutes ★★★★★ - 32 ratingsIn this special episode, I get to chat with one of my clients! Crissy Pyfer is a life and business coach with a mission to inspire women to live each day with a Suburban Warrior mindset! I had her come on the podcast because I love her perspective and tips about why mindset matters so much as a ...
Episode 43: What the Transition from 1 to 2 Kids REALLY Looks Like
THIS is Legit Motherhood - July 01, 2020 04:00 - 27 minutes ★★★★★ - 32 ratingsAre you in thick of the 1 to 2 kid transition? Or are you expecting your second and your mind is reeling about how in the world you are going to take on two kiddos!? You are not alone! In this episode, I am not afraid to share with you my experience of transitioning from one to two kiddos. It wa...
Episode 42: Real Talk about Women’s Pelvic Health and Physical Therapy with Jenny LaCross
THIS is Legit Motherhood - June 24, 2020 04:00 - 32 minutes ★★★★★ - 32 ratingsHave you ever had physical therapy after giving birth? If your answer is no, you aren’t alone. It’s not very common and very few women think or are offered or advised to have physical therapy after giving birth. In this interview, Jenny LaCross, a board certified Women’s Health Physical Therapi...
Episode 41: The Balance of Prioritizing Your Spouse and Yourself: A Med-Student Wife Survival Guide with Hannah Crepeau
THIS is Legit Motherhood - June 17, 2020 04:00 - 46 minutes ★★★★★ - 32 ratingsSupporting a spouse no matter what they are trying to achieve or what their career is, can be a tough ride. I love this chat with one of my good friends from college, who has been a med-student wife while her husband has been in medical school and doing his residency the last few years. her husb...
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