Latest Fatdag Podcast Episodes
FD318 - Get Happy!
WhysAdvice™ with FatDag - August 26, 2022 15:02 - 17 minutes ★★★★★ - 274 ratingsEmail in [email protected] Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
FD317 - 5am Club - again?
WhysAdvice™ with FatDag - August 15, 2022 22:22 - 23 minutes ★★★★★ - 274 ratingsI've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.
FD316 - Do it for you!
WhysAdvice™ with FatDag - December 12, 2021 22:00 - 31 minutes ★★★★★ - 274 ratingsI was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through ...
FD315 - The Dog doesn't Care!
WhysAdvice™ with FatDag - November 21, 2021 17:12 - 45 minutes ★★★★★ - 274 ratingsHow to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive cont...
FD314 - Use the Slope!
WhysAdvice™ with FatDag - November 14, 2021 20:24 - 31 minutes ★★★★★ - 274 ratingsHow to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive cont...
FD313 - The fight is on!
WhysAdvice™ with FatDag - November 06, 2021 23:32 - 30 minutes ★★★★★ - 274 ratingsFinding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow,...
FD312 - Puppies, Plans and Progress
WhysAdvice™ with FatDag - October 31, 2021 15:20 - 28 minutes ★★★★★ - 274 ratingsI don’t have to have a perfect plan to get going again! Laura Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan How to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen...
FD311 - A goal without a plan, is just a wish
WhysAdvice™ with FatDag - October 24, 2021 16:22 - 29 minutes ★★★★★ - 274 ratingsHow to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! ...
FD310 - 80% Solution
WhysAdvice™ with FatDag - October 17, 2021 15:29 - 24 minutes ★★★★★ - 274 ratingsReboot episode - email from MaggieH60 (Connect) - Indianapolis
FD309 - More CatchUp Please!
WhysAdvice™ with FatDag - September 27, 2021 13:56 - 15 minutes ★★★★★ - 274 ratingsA little more detail on the plan going forward and how we are going to figure this all out - together!
FD308 - Guess who's Back......
WhysAdvice™ with FatDag - September 23, 2021 00:26 - 1 minute ★★★★★ - 274 ratingsComing up soon - a relaunch.... As you remember, the show was 100% user content generated, so I need to hear from you. Give me your updates - and I'll give you mine!
FD307 - The COVID Success
WhysAdvice™ with FatDag - August 15, 2020 01:44 - 28 minutes ★★★★★ - 274 ratingsFD307 – COVID Success Stories Life is good. We just need a plan to get through. Never give up! Watch The PRE-Show HERE Featured Listener Email 1 Jackie – New Jersey Food Shortages, Work from Home, Routine, Planning Featured Listener Email 2 Sharon – West Boylston, MA Connect - ...
FD306 – Triumph
WhysAdvice™ with FatDag - July 03, 2020 17:43 - 50 minutes ★★★★★ - 274 ratingsAdapting to change isn’t easy. Sometimes it’s really hard, but we can adapt, and we can triumph! Jump into our Free Community Get the FREE WhysrMe Workbook Featured Listener Email 1 Lorrie – Connect - @lorrieinla Patron, nursing, heart attack, blood cancer, loss, daughter, grandda...
FD305 – Workbooks, Weddings and Celebrating
WhysAdvice™ with FatDag - June 26, 2020 11:42 - 33 minutes ★★★★★ - 274 ratingsJoin the Free WhysWingmen Community on Discord Get the Free WhysrMe Workbook Featured Listener Email Joan – Dothan, AL Workbook, Wedding, Daughter, Flexibility, Self-Confidence Featured Listener Email 2 Paige – Goodyear Connect - @POB9097 Instagram - @PaigeEngelson Weddin...
FD304 – A Lifelong Learning Opportunity
WhysAdvice™ with FatDag - June 19, 2020 14:51 - 39 minutes ★★★★★ - 274 ratingsThe journey to good health really is a lifelong learning opportunity! FREE Tools: WhysrMe Workbook Private Community Watch this Episode on YouTube Featured Listener Email 1 Jennifer – Austin, Tx Gardening, Quarantine, Animals, Self-Care, Virtual Workshops, Reading, Celebrate, S...
FD303 – Official or Not, I’m a Lifetime Member
WhysAdvice™ with FatDag - June 11, 2020 22:40 - 42 minutes ★★★★★ - 274 ratingsGet the FREE WhysrMe Guided Journal “I promised myself long ago that I would never quit WW, and I won’t” Watch this Episode on YouTube Featured Listener Email 1 Veronica - Connect – @Veronicajb92 Instagram - @WWjourneyver Nurse, RN, Disabled, Vets, Veterans, Back Injury, Rejoin,...
FD302 – Reconnecting with the Wingmen
WhysAdvice™ with FatDag - June 05, 2020 01:38 - 46 minutes ★★★★★ - 274 ratingsWe’re still here and will continue to be. Welcome Back! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube Featured Listener Email 1 Reneé – Vicksburg, MS Instagram – Renee_mclellan Verbal Abuse, 100+, Single Mom, Step-Dad, Losing Together Featured Listener Email ...
FD301 - More Celebrating!
WhysAdvice™ with FatDag - May 28, 2020 19:52 - 36 minutes ★★★★★ - 274 ratingsIt was so much fun celebrating on Episode 300, so let’s keep it going! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube Featured Listener Email 1 Jane – Watsonville, CA Connect - @justtrack Groupie, Quit & Rejoin, Lifetime Featured Listener Email 2 Karen B – Massach...
FD300 – Let’s Celebrate!
WhysAdvice™ with FatDag - May 21, 2020 16:00 - 38 minutes ★★★★★ - 274 ratingsThree hundred episodes made possible by you, our awesome listeners. Let’s celebrate you. Let’s celebrate US! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube Featured Listener Email 1 Tracey W – Newark, DE Learning, Persistent, Adjustments, Support Featured Listener Email 2...
FD299 – I Am Not Invisible
WhysAdvice™ with FatDag - May 14, 2020 18:07 - 32 minutes ★★★★★ - 274 ratingsBeing seen and heard is sometimes just what we need. Get the FREE WhysrMe Workbook! Join WW Get a Free Month* Featured Listener Email 1 Stephanie F – Dallas, TX Depression, Tribe, NSVs, Meetings, Withings Featured Listener Email 2 Florence R – Fresh Start, Spring Cleaning, ...
FD298 – Trying to Re-Find Hopefulness
WhysAdvice™ with FatDag - May 08, 2020 00:59 - 39 minutes ★★★★★ - 274 ratingsDuring this crazy time, many of us looking to break through mental barriers and re-find hopefulness. Join WW Get a Free Month* Featured Listener Email 1 Ann B – OR Cancer, Retirement, COVID -19, Small Strides Featured Listener Email 2 Kim C – Maintenance, Lifetime, COVID – 19,...
FD297 – All New Listeners
WhysAdvice™ with FatDag - April 30, 2020 19:37 - 32 minutes ★★★★★ - 274 ratingsIt’s always fantastic to welcome new Wingmen into the community. Welcome! Join WW Get a Free Month* Featured Listener Email 1 Anonymous– Turtle, Hungry, Starving, Tracking, Moving, Help Featured Listener Email 2 Karen F – Retirement, Crafts, Reading, Transition Featur...
FD296 – 93 and FREE
WhysAdvice™ with FatDag - April 23, 2020 17:25 - 39 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! “I’ve heard it called, ReBoot, Re-Start, Start Over, Try Again and while they are all pretty much the same thing, the Term FreshStart is the one that got my attention. Kudos for @wwofficial for coming up with it. Knowing that this opportunity is a clean sla...
FD295 – Food, Glorious Food!
WhysAdvice™ with FatDag - April 16, 2020 18:48 - 37 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! “The stress of COVID-19, has halted life as we know it, for all of us! Unsure if we can get our favorite low point foods at the market, makes a professed FOOD LOVER… very anxious.” Join WW Get a Free Month* Featured Listener Email 1 Sue C– Port Huron...
FD294 – Changes
WhysAdvice™ with FatDag - April 11, 2020 15:01 - 34 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! Weddings, pregnancies, college graduations, empty nesters, and retirement – “Changes, even positive ones, still leave us with emotions that require care and attention. Join WW Get a Free Month* Featured Listener Email 1 Liz – Stamford, CT Yo-yo, Preg...
FD293 – Legitimate Focus
WhysAdvice™ with FatDag - April 02, 2020 15:53 - 38 minutes ★★★★★ - 274 ratingsThe plan works, if you work the plan Join WW Get a Free Month* Featured Listener Email 1 Anonymous Lifetime, chronically ill child, emotional eating, binge eating, journaling, meetings, downhill slide, gain Featured Listener Email 2 Kevin B – Aurora, CO Connect - @bigkev611 ...
FD292 – I Am Not Expected to Be Perfect
WhysAdvice™ with FatDag - March 26, 2020 22:58 - 39 minutes ★★★★★ - 274 ratingsWe are not expected to be perfect. We are simply expected to show up. Join WW Get a Free Month* Shawna S – Proctorville, OH Connect - @Shelst05 100#, 100 lbs, 100 pounds, Complacency, Yo-Yo, Lose – Regain Featured Listener Email 2 Georgene K – Illinois Connect - @GKsiaz...
FD291 – Help Me Get This Done
WhysAdvice™ with FatDag - March 19, 2020 14:07 - 54 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! I have to find a way to stop making excuses. So, what do you have for me, FatDag? Join WW Get a Free Month* Featured Listener Email 1 Nancy P – Odenton, MD Vacation, Grandparents, Emotional Eating, Excuses Featured Listener Email 2 Anonymous Chro...
FD290 - Loving Life and Winning at Wellness
WhysAdvice™ with FatDag - March 13, 2020 18:12 - 57 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! Surviving cancer, learning to forgive, loving myself and living a better life – these listeners are winning at wellness. Join WW Get a Free Month* Featured Listener Email 1 Sponsored by Edge Media Studios Jackie A – Voorhees, NJ Connect - @J...
FD289 – How Can This Time Be Different?
WhysAdvice™ with FatDag - March 06, 2020 01:43 - 49 minutes ★★★★★ - 274 ratingsAlexa - Play the FatDag podcast! Moving On, Keep Going, Staying Positive! Join WW Get a Free Month* WW Military Landing Page Sandy, T – St. Paul, MN Connect - @tapper1227 Repeat Joiner, Son, Exchanges, Regain, Crisis, Meetings, Time Limit, One Day at a Time Kathy S – Phoenix,...
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