Latest Elixirs Podcast Episodes
22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1
#ASKDRBEN™ - September 29, 2020 11:00 - 32 minutesI talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. Learn more about this episod...
22 The Most Important Skincare Ingredients: A Shopper's Guide, Part 1
#ASKDRBEN™ - September 29, 2020 11:00 - 32 minutesI talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging. "My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben. Learn more about this episod...
21 Fall and Winter Key Skin Strategies
#ASKDRBEN™ - September 15, 2020 11:00 - 27 minutesI share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter. “I don't believe there is ever a time to do a chemical peel.” - Dr. Ben. Learn more about this episode of Ask Dr. Ben at osmosisbeauty....
20 Top 10 Signs of Aging, Part 2
#ASKDRBEN™ - September 08, 2020 10:30 - 59 minutesAs we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. Learn more about this ...
20 Top 10 Signs of Aging Part 2
#ASKDRBEN™ - September 08, 2020 10:30 - 59 minutesAs we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age. “Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben. Learn more about this ...
19 Top 10 Signs of Aging, Part 1
#ASKDRBEN™ - September 01, 2020 11:00 - 50 minutesAs a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/19
19 Top 10 Signs of Aging Part 1
#ASKDRBEN™ - September 01, 2020 11:00 - 50 minutesAs a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term. “We want to restore your youthful abilities.” - Dr. Ben. Learn more about this episode at osmosisbeauty.com/19
18 Pandemic Update - The Slippery Slope Part 2
#ASKDRBEN™ - August 25, 2020 11:00 - 57 minutesI talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more. “The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA.” - Dr. Ben. Learn...
18 Pandemic Update: The Slippery Slope, Part 2
#ASKDRBEN™ - August 25, 2020 11:00 - 57 minutesI talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more. “The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA.” - Dr. Ben. Learn...
17 Pandemic Update: The Slippery Slope, Part 1
#ASKDRBEN™ - August 18, 2020 11:00 - 29 minutesI talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more. “There's antigenic drift and there's antigenic shift.” - Dr. Ben Learn more about this episode at www.osmosisbeauty.com/17
17 Pandemic Update - The Slippery Slope Part 1
#ASKDRBEN™ - August 18, 2020 11:00 - 29 minutesI talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more. “There's antigenic drift and there's antigenic shift.” - Dr. Ben Learn more about this episode at www.osmosisbeauty.com/17
16 The Link Between Emotions and Certain Diseases and Skin Conditions
#ASKDRBEN™ - August 11, 2020 10:30 - 28 minutesToday, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey. "We know now that emotions can turn the grid on and off." - Dr. Ben Learn more about this episode at osmosisbeauty.com/16
15 Stem Cells, Growth Factors and Peptides Myth-Busting
#ASKDRBEN™ - August 04, 2020 10:30 - 33 minutesThere is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject. "Your skin is constantly trying to fix the damage." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/15
14 Osmosis Wellness Health Transformation by Looking Through A Different Lens
#ASKDRBEN™ - July 28, 2020 10:00 - 55 minutesWe're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yourself on this show.
13 Pandemic Insights from a Holistic MD
#ASKDRBEN™ - July 21, 2020 11:00 - 54 minutesI share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time. "Do your own research." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/13
12 Hyperpigmentation Solutions - Age Spots, Melasma and More
#ASKDRBEN™ - July 14, 2020 11:00 - 38 minutesThis show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals. “Vitamin D is one of the most unsung heroes in the human body. It is clearly linked to the extension of your life, to reducing massive ...
12 Hyperpigmentation Solutions: Age Spots, Melasma and More
#ASKDRBEN™ - July 14, 2020 11:00 - 38 minutesThis show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals. “Vitamin D is one of the most unsung heroes in the human body. It is clearly linked to the extension of your life, to reducing massive ...
11 How Hormone Toxins are Affecting Your Children (and You!)
#ASKDRBEN™ - July 07, 2020 10:30 - 41 minutesToday, I talk about how hormone toxins are affecting your children (and you!) and the chemicals to avoid in order to stay hormonally healthy and safe. "We need to protect our children and make sure we're not changing things in their cells that plague them." - Dr. Ben. Learn more about this e...
10 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 2
#ASKDRBEN™ - June 30, 2020 10:30 - 35 minutesWhat do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2! "Fix your system by cleaning the slate of toxicity within you." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/10
10 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 2
#ASKDRBEN™ - June 30, 2020 10:30 - 35 minutesWhat do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2! "Fix your system by cleaning the slate of toxicity within you." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/10
09 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 1
#ASKDRBEN™ - June 23, 2020 10:30 - 27 minutesYour microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health. "Your body wants to be the healthiest that it can." - Dr. Ben. Learn more about this episode at askdrben.com/09
09 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 1
#ASKDRBEN™ - June 23, 2020 10:30 - 27 minutesYour microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health. "Your body wants to be the healthiest that it can." - Dr. Ben. Learn more about this episode at askdrben.com/09
08 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 2
#ASKDRBEN™ - June 09, 2020 11:00 - 27 minutesToday, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more. "The sun is actually rejuvenating to your skin in moderate doses." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/08
08 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 2
#ASKDRBEN™ - June 09, 2020 11:00 - 27 minutesToday, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more. "The sun is actually rejuvenating to your skin in moderate doses." - Dr. Ben. Learn more about this episode at osmosisbeauty.com/08
07 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 1
#ASKDRBEN™ - June 02, 2020 11:00 - 30 minutesToday, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health. “The truth is there for us to see. It is whether or not you're paying attention.” - Dr. Ben. Learn more about this episode at osmosisbe...
07 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 1
#ASKDRBEN™ - June 02, 2020 11:00 - 30 minutesToday, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health. “The truth is there for us to see. It is whether or not you're paying attention.” - Dr. Ben. Learn more about this episode at osmosisbe...
06 The Top 5 Serums You Need in Your Skincare Routine
#ASKDRBEN™ - May 26, 2020 11:00 - 30 minutesToday, I talk about the ingredients that I use to formulate the top 5 serums you need in your skincare routine, and how these serums replenish the skin. “Your skin, like everything else, wants to be at full capacity if it can. But it struggles to stay at full capacity the more we reduce its nu...
05 Holistic Skin Mapping: What Your Skin is Trying to Tell You
#ASKDRBEN™ - May 19, 2020 11:00 - 27 minutesToday, I talk about holistic skin mapping, and what's happening to the kidneys, adrenals, digestion, and other organs when specific skin issues arise. “Today is your day to learn how to play skin detective.” - Dr. Ben. Learn more about Ask Dr. Ben at www.osmosisbeauty.com/05
04 The Science behind Internal Causes and Skin Health
#ASKDRBEN™ - May 12, 2020 11:00 - 28 minutesToday I talk about the internal causes of skin issues, and what's going on with your organs when you have acne, psoriasis, eczema, melasma, and more. “We can correct those cosmetic imperfections by treating the inside and the out." - Dr. Ben. Learn more about this episode of Ask Dr. Ben at w...
03 Pandemic Skin Conditions
#ASKDRBEN™ - May 05, 2020 11:00 - 27 minutesToday I talk about how to address the root causes of skin issues that you might be experiencing during quarantine - like rosacea, acne, and flaky eyelids. "Your skin wants to thrive. It is perfectly capable of thriving. You just have to remove the pathogens, toxins, and emotions that are the t...
Related Elixirs Topics