Latest Eastern thinking Podcast Episodes

Ep. 5 “Perception play”

Zooming in the Lens - April 20, 2015 08:46 - 1 hour ★★★★★ - 7 ratings
In episode #5 Katrina and Sass play with all the different perceptions (including their own differences) of large and small topics which can help to understand why we may have some blocks to hearing new perceptions. Katrina shares a funny story about how she was “caught” in her ego-mind in traffi...

Ep. 4 “All retch and no vomit”

Zooming in the Lens - April 09, 2015 00:20 - 1 hour ★★★★★ - 7 ratings
In the 4th episode of Zooming in the Lens, Katrina and Sass share stories of mind-chatter and offer some tools to witness the inner dialogue rather then become it. And as usual, the girls are laughing at themselves and each other, as they open to everyone as a practice. The ego-mind….”all retch a...

Ep. 3 “Breathe into your big toe?”

Zooming in the Lens - April 01, 2015 18:38 - 56 minutes ★★★★★ - 7 ratings
Ep. 3 – Sass and Katrina share their stories and insights into some of the esoteric language they encountered when dipping into a western spiritual practice. Depending on where we come from of course, sometimes the language alone can feel like a shut-off valve for acceptance and understandings we...

Ep. 2 “Time to make the donuts”

Zooming in the Lens - March 18, 2015 22:42 - 36 minutes ★★★★★ - 7 ratings
…is a saying for “time to go to work”! Who doesn’t want the ability to do what they love for work/career, but what if you don’t know what you love? Sass and Katrina explore  this topic, as it leads to some meatier thoughts on “intentions, motivations and beliefs” through their lens of practice. I...

Ep. 1 “Get to know the girls”

Zooming in the Lens - March 04, 2015 23:31 - 1 hour ★★★★★ - 7 ratings
Katrina and Sass talk about their lives in the music industry, and briefly about the path that lead them here. Revealing yourself through music IS surrendering into the heart; two humbling adventures they share. But its wasn’t in the plan to switch gears, at least not from the model of who they t...