Latest Drop the weight Podcast Episodes

Haley Morrone - Child Sexual Abuse Survivor to CrossFit Box Owner and Inspiration to Many!

Beyond The Journal With The Clydesdale and Cat - November 17, 2020 16:00 - 53 minutes ★★★★★ - 2 ratings
Cat and Scott sit down with Haley Morrone! A young woman who grew up enduring sexual abuse, then the fall out of that coming to light, to look for a peer group that would be there and support her. She meets her husband in high school where he joins the service which leads them both to a ...

Episode 4 Terri Sloyer

Beyond The Journal With The Clydesdale and Cat - October 27, 2020 15:00 - 1 hour ★★★★★ - 2 ratings
Terri's IG post from 2018 claimed that CrossFit literally saved her life. We sit down with Terri 2 years later to discover what led her to CrossFit and what's been happening since. Terri has made it her life's mission to break the cycle from a turbulent upbringing to a supportive and e...

Rileigh Denis - Pedestrian hit by car, CrossFitter, Mom and Wife adds Leukemia survivor and entrepreneur to her resume

Beyond The Journal With The Clydesdale and Cat - October 13, 2020 16:01 - 40 minutes ★★★★★ - 2 ratings
Back in March of 2018, the CrossFit Journal published an article entitled, "Earned Organic Armor Withstands 40 MPH Car Strike". We were intrigued to discover how Rileigh Denis miraculously survived this potentially fatal pedestrian accident in 2016. We wanted to hear more about the acci...

Tricia Roth - When Strength is a necessity

Beyond The Journal With The Clydesdale and Cat - September 22, 2020 15:00 - 1 hour ★★★★★ - 2 ratings
Tricia grew up as a competitive cheerleader and that is how she met her husband. When they had their first child Bronson, he was born with a traumatic brain injury! Bronson was going to need everything his mom had and more. After years of doing everything in her power, she discovered Cro...

Justin Gehrt fills in the gaps & catches us up from his CrossFit Journal Story, "The Day Fat Justin Died"

Beyond The Journal With The Clydesdale and Cat - August 25, 2020 15:00 - 54 minutes ★★★★★ - 2 ratings
We catch up with Justin Gehrt and fill in the gaps from his documentary "The Day Fat Justin Died!" We talk about his feelings leading up to his major transformation, His alcohol use, the crash that changed his life, what it took to make the change, the surgery to finish the transformatio...