Latest Digestive disorders Podcast Episodes
Marijuana, CBD Oil, Hemp Oil, Our Endocannabinoid System and How to Pick the Best Product
Wellness With Wally - January 28, 2019 07:51 - 30 minutes ★★★★★ - 1 ratingIn this episode we do a deep dive into the very confusing world of cannabis and CBD oil. Not getting too technical but practical information to help understand how they work and the best products for use. Cannabis is the family of flowering botanical plants that give us marijuana, modified canna...
Marijuana, CBD Oil, Hemp Oil, Our Endocannabinoid System and How to Pick the Best Product
Wellness With Wally - January 28, 2019 07:51 - 31 minutes ★★★★★ - 1 ratingIn this episode we do a deep dive into the very confusing world of cannabis and CBD oil. Not getting too technical but practical information to help understand how they work and the best products for use. Cannabis is the family of flowering botanical plants that give us marijuana, modified cannab...
Strategies to Prevent and Recover from the Flu, Cold or Respiratory Infections Naturally
Wellness With Wally - January 09, 2019 16:44 - 23 minutes ★★★★★ - 1 ratingLets prevent the flu, cold and respiratory infections! One of the obvious ways is to avoid sick people and to wash your hands. There are many ways within a healthy lifestyle to help reduce the risk of and even prevent catching the flu, cold or respiratory infections. In this podcast we explore t...
Chocolate, Cocoa, or Cocao? The Best and Worst, Do You Know?
Wellness With Wally - December 27, 2018 08:12 - 26 minutes ★★★★★ - 1 ratingThis podcast is a deep dive into the world of chocolate. We explore the stages of chocolate as food and beverages. What is it, how is it made, where does it grow? The types of chocolate and their nutritional content and many health benefits. We also take an overview of the history of chocolate a...
Sweeteners, the Best, the Worst and Why
Wellness With Wally - December 11, 2018 15:46 - 25 minutes ★★★★★ - 1 ratingIn this episode we discuss all types of sweeteners from A to X literally. We cover the different types and forms of sweeteners such as artificial, processed, less processed, fiber based and non-fiber all natural sweeteners. Then we finish with the very best Wally approved sweeteners! You might b...
Is the Ketogenic Diet Right for You
Wellness With Wally - November 29, 2018 16:48 - 16 minutes ★★★★★ - 1 ratingIn this episode we look at the effect on the body from the Ketogenic diets drastic reduction in carbohydrates. What are carbohydrates and what health role do they play in our diet. The Ketogenic diet is effective for weight loss and lowering blood sugars but is it the healthiest way or a shortcu...
How to Get Back on the Weight Loss Train When You have Fallen Off
Wellness With Wally - November 07, 2018 17:25 - 17 minutes ★★★★★ - 1 ratingEveryone at some point falls off the weight loss train and begins that cycle of yo-yo dieting. Once off the train we beat ourselves up and we declare ourselves as failures. It just isn't true. Let me teach you how to get back on the train so you never yo-yo diet again. Lets stop the yo-yo dietin...
Tips for Better Digestion- Absorb Your Food Better
Wellness With Wally - November 07, 2018 17:17 - 17 minutes ★★★★★ - 1 ratingIn this episode we discuss how to improve your basic digestion. By basic digestion I am saying the basic function such as digesting, absorbing and assimilating the foods you eat and their nutrients. You can't improve any digestive condition without starting by improving your basic digestion. We ...
Building a Healthy Immune System
Wellness With Wally - November 07, 2018 17:12 - 24 minutes ★★★★★ - 1 ratingDo you want a healthy immune system to protect you from infections like the cold, respiratory infections and the flu? Pay close attention to this episode! We give you the tools you need to build that healthy immune system. One bite at a time.
The Money Pit
Wellness With Wally - November 07, 2018 17:06 - 17 minutes ★★★★★ - 1 ratingIn this episode we discuss the real cost of cheap processed foods vs real healthy foods. This isn't just theory this is real life facts and figures. Processed foods may be cheap to buy but they cost you your health. Losing your health is very expensive in many ways! Processed foods will lead you...
Fresh, Frozen or Canned, Which is Best?
Wellness With Wally - November 07, 2018 16:58 - 12 minutes ★★★★★ - 1 ratingIn today's episode we discuss the difference between fresh foods, frozen foods and canned foods and how they can all be a healthy option.
Understanding and Overcoming Food Addictions
Wellness With Wally - November 07, 2018 16:53 - 22 minutes ★★★★★ - 1 ratingFood addiction is real. In this episode we discuss how to overcome food addictions by understand the driving force behind it.
Food that Speed Up Your Metabolism and Burn Fat
Wellness With Wally - November 07, 2018 16:33 - 27 minutes ★★★★★ - 1 ratingIn this episode we discuss the best foods for burning fat and speeding up your metabolism. If you want to lose weight you need to eat the best fat burning foods!
How to Conquor Obesity
Wellness With Wally - November 07, 2018 16:15 - 15 minutes ★★★★★ - 1 ratingI was once super morbidly obese. I share with you the knowledge needed to beat obesity. This is a very personal message for me to share. Obesity just about killed me. I don't want it to kill you.
My Personal Message to You
Wellness With Wally - November 07, 2018 07:32 - 8 minutes ★★★★★ - 1 ratingWe cover in episode 1 what the Wellness With Wally Podcast is about. Our purpose and mission in helping you achieve your health goals.
My Personal Message to You
Wellness With Wally - November 07, 2018 07:32 - 8 minutes ★★★★★ - 1 ratingWe cover in episode 1 what the Wellness With Wally Podcast is about. Our purpose and mission in helping you achieve your health goals.
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