Latest Connor Podcast Episodes
Pass The Gravy #572: Sympathy Pain
Pass The Gravy - July 04, 2024 00:00 - 2 hours ★★★★★ - 109 ratingsThe guys talk about the 4th of July, hurricanes, and Morgan Wallen. They also power rank 4th of July movies and see how many hot dogs Pat can eat in a podcast. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
How To Get Bigger Type II Fibers
THPStrength - July 03, 2024 21:05 - 25 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How To Warm Up To Jump Higher
THPStrength - July 02, 2024 20:35 - 19 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Why Isaiah Didn't Test 51 Inches At Dunk Camp
THPStrength - July 01, 2024 22:15 - 24 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Pass The Gravy #571: Tiny Demon
Pass The Gravy - June 27, 2024 00:00 - 2 hours ★★★★★ - 109 ratingsThe guys talk about dark magic, twins, and power rank children's sports movies. They also tell you about the time CeeLo Green tried to have Alex killed. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
Live from Citi Field for a Mets vs Yankees Subway Series showdown
The Mets Pod - June 26, 2024 04:21 - 44 minutes ★★★★★ - 455 ratingsOn the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo are live outside Citi Field before the Mets and Yankees square off in the Subway Series. Connor and Joe shout to the Mets masses about the sticky suspension for Edwin Diaz, the Mets turni...
Episode 268 - Richard Thompson
Sodajerker On Songwriting - June 22, 2024 11:59 - 51 minutes ★★★★★ - 367 ratingsFolk hero Richard Thompson joins Sodajerker to discuss the artistic process behind his excellent new record Ship to Shore. In this in-depth conversation, the guitar slinging virtuoso talks about making efficient creative decisions, reliving the old songs on stage, and sharing his musical knowled...
What Does The Highest Jumper In The World Eat?
THPStrength - June 21, 2024 20:40 - 19 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
What Is A "Freak Athlete"?
THPStrength - June 20, 2024 21:16 - 23 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How High Would We Jump If We Had Never Touched A Weight?
THPStrength - June 20, 2024 21:14 - 17 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Vertical Jump Training: The Four Laws Of Adaptation
THPStrength - June 19, 2024 17:28 - 5 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Pass The Gravy #570: Alex's Dad!
Pass The Gravy - June 19, 2024 02:00 - 1 hour ★★★★★ - 109 ratingsAlex welcomes his Dad to the podcast to talk about golf, mugshots, and being a Dad. They also learn about spontaneous combustion and power rank potatoes. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa
The Mets are hitting, winning, getting wild about wild cards, and enjoying the Grimace Era
The Mets Pod - June 18, 2024 20:52 - 52 minutes ★★★★★ - 455 ratingsOn the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo are here for Mets hits, wins, wild cards races, and giving credit to Grimace because, why not? The guys look back at a winning week for the Mets and the reasons behind it including J.D. M...
Are you in pain or are you hurt?
THPStrength - June 14, 2024 18:15 - 25 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Pass The Gravy #569: Baby Wait
Pass The Gravy - June 12, 2024 22:00 - 1 hour ★★★★★ - 109 ratingsThe guys talk about summer camps, shark attacks, and competitive eating. They also learn about cricket and power rank karaoke songs. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
Unexcused absences and other minicamp notes
Can't Wait: A show about the New York Jets - June 12, 2024 20:59 - 46 minutes ★★★★★ - 70 ratingsTim and Zack are powering through poop filled weeks in their lives. But they're putting it all aside to talk about the Jets. Specifically Aaron Rodgers decision to skip minicamp and the Jets less than stellar handling of the situation. Also Haason Reddick's absence and what it means for his contr...
The Largest Building Block In Periodization
THPStrength - June 12, 2024 20:58 - 16 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Strength Vs. Power Vs. Speed Cycles
THPStrength - June 12, 2024 20:57 - 19 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Mets two-way prospect Nolan McLean joins the show, plus other pathways to a better Mets future
The Mets Pod - June 11, 2024 21:23 - 51 minutes ★★★★★ - 455 ratingsOn the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo welcome Mets two-way prospect Nolan McLean (aka Cowboy Ohtani) to the show to talk about moving towards the majors as both a pitcher and a hitter. Connor and Joe talk to McLean about the ...
Pass The Gravy #568: Accidental Wedding
Pass The Gravy - June 06, 2024 00:00 - 2 hours ★★★★★ - 109 ratingsThe guys talk about gambling, valet gas, and accidental weddings. They also discuss some WNBA drama and power rank holes. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
Wet your whistle w/ Rough Week - Stuff Island #136
Stuff Island - June 05, 2024 16:23 - 1 hour ★★★★★ - 106 ratingsWet your whistle w/ Rough Week - Stuff Island #136 Catch Chris and Tommy on tour now! - https://www.stuffislandpod.com/live-shows Comedians Chris O'Connor and Tommy Pope are making all kinds of Stuff on the paytch. Each week they talk about anything & everything under the sun. Tommy also chefs up...
Mets offense and pitching go up and down, where is this team trending?
The Mets Pod - June 04, 2024 21:41 - 46 minutes ★★★★★ - 455 ratingsOn the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo take stock of the Mets offense, bullpen, and the fate of the season. The guys recap a week where the offense got better, the bullpen got worse, and the Mets continued to barely tread wate...
Are the hip flexors the secret muscle to athleticism??
THPStrength - June 03, 2024 22:24 - 22 minutesYou already know its absolutely not but you should listen to here why
Training the GLUTES to jump higher and be more explosive
THPStrength - May 30, 2024 20:47 - 19 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Jets sign Tarik Cohen, Aaron Rodgers practice notes & more from OTAs
Can't Wait: A show about the New York Jets - May 30, 2024 01:48 - 42 minutes ★★★★★ - 70 ratingsAaron Rodgers is back on the field! Tim McMaster and Zack Rosenblatt discuss the latest from Jets’ OTAs. Then, they talk about the signing of Tarik Cohen and what he adds to the RB room. Finally, they look ahead to training camp and joint practices with the Commanders, Panthers and Giants. Learn ...
Pass The Gravy #567: Broadwalk Empire
Pass The Gravy - May 29, 2024 23:00 - 2 hours ★★★★★ - 109 ratingsThe guys talk about catfishing, Chipotle shaming, and Pat getting a ladybug stuck in his ear. They also power rank old timey names for women. Follow the show on twitter/X: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03
How to train the hamstrings to jump higher
THPStrength - May 29, 2024 21:30 - 22 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Cut of the Jib - Stuff Island #135 w/ Chris & Tommy
Stuff Island - May 29, 2024 15:54 - 57 minutes ★★★★★ - 106 ratingsCut of the Jib - Stuff Island #135 w/ Chris & Tommy Catch Chris and Tommy on tour now! - https://www.stuffislandpod.com/live-shows Comedians Chris O'Connor and Tommy Pope are making all kinds of Stuff on the paytch. Each week they talk about anything & everything under the sun. Tommy also chefs u...
Sorting through Mets struggles, searching for Kodai Senga, and seeking positives from player development
The Mets Pod - May 28, 2024 19:14 - 39 minutes ★★★★★ - 455 ratingsOn the latest episode of The Mets Pod presented by Tri-State Cadillac, Connor Rogers and Joe DeMayo try to sort through the struggles of the Mets, while looking at some positive developments in the farm system. Connor and Joe recap a tough week that was while Connor was away, including ...
Episode 267 - The Lemon Twigs
Sodajerker On Songwriting - May 27, 2024 12:08 - 37 minutes ★★★★★ - 367 ratingsBrian and Michael D'Addario of The Lemon Twigs chat with Sodajerker about writing and producing their new record A Dream Is All We Know. The multi-talented brothers describe the challenges of working together, the art of recording on tape, and avoiding 'demo-itis'.
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