Latest Complementary health Podcast Episodes
How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine
Integrating Chinese Medicine - April 29, 2024 20:00 - 1 hour ★★★★ - 3 ratingsAfter a year hiatus, Elizabeth and Georgia have welcomed the arrival of their daughters and whilst undergoing the process of Matrescence both hosts had a break from the studio. Your hosts are now back on the microphones to discuss what they have learnt over the past 12 months. In this episode y...
What is the Fourth Trimester? Supporting the mother post birth.
Integrating Chinese Medicine - March 14, 2023 19:00 - 30 minutes ★★★★ - 3 ratingsFor our first episode for 2023, Georgia and Elizabeth share their insight into what actually is the Fourth Trimester from a Traditional Chinese Medicine perspective. Also known as Zuo Yue Zi, the Fourth Trimester is the first forty days post giving birth. Your hosts delve into what this confinem...
PCOS diagnosis & recurrent Miscarriage, all your questions answered with Dr Helen Peric
Integrating Chinese Medicine - October 06, 2022 21:02 - 42 minutes ★★★★ - 3 ratingsDuring this conversation, Dr Peric discusses PCOS diagnosis and Fertility. She explains the criteria for accurately diagnosing PCOS, how it can be misdiagnosed as well as emphasising the importance of regular cycles not only for menstrual health and fertility but also general health. From there,...
A midwife's wisdom into pregnancy, birth and postpartum with Midwife Em
Integrating Chinese Medicine - August 24, 2022 21:15 - 55 minutes ★★★★ - 3 ratingsIn Season 2, episode 9; “A midwife's wisdom into pregnancy, birth and postpartum with Midwife Em”, Elizabeth and Georgia chat with Midwife Em. Em is a registered midwife and has worked across multiple different hospitals, including two major tertiary level hospitals, predominantly in a postnatal...
A Midwife's wisdom into Pregnancy, Birth & Postpartum with Midwife Em
Integrating Chinese Medicine - August 24, 2022 21:15 - 55 minutes ★★★★ - 3 ratingsDuring this interview, Elizabeth and Georgia delve into all facets of pregnancy and birth with Midwife Em. They begin the conversation from the first moment a woman and her partner find out she is pregnant, and the next steps that ensue as she begins her pregnancy journey. Em discusses care prov...
The ABC of Acupuncture, Bioscience and CBD oil for Endometriosis with Dr Mike Armour
Integrating Chinese Medicine - August 03, 2022 20:54 - 54 minutes ★★★★ - 3 ratingsIn Season 2, Episode 8; 'The ABC of Acupuncture, Bioscience and CBD oil for Endometriosis', Elizabeth and Georgia interview Dr Mike Armour who is currently a senior research fellow in reproductive health at NICM Health Research Institute, Western Sydney University. Dr Mike Armour's passion is in...
The ABC of Acupuncture, Bioscience & CBD oil for Endometriosis with Dr Mike Armour
Integrating Chinese Medicine - August 03, 2022 20:54 - 54 minutes ★★★★ - 3 ratingsDuring this interview, Elizabeth and Georgia discuss with Mike current research and clinical trials being completed in the Traditional Chinese Medicine and Acupuncture realm. Mike explains why Acupuncture dosage is important for therapeutic benefits especially for Endometriosis and pain conditio...
The Pelvic Floor, Pregnancy and Birth from a Women's Health Physio perspective with Jo Murdoch and Tamara Woods
Integrating Chinese Medicine - July 20, 2022 21:37 - 1 hour ★★★★ - 3 ratingsIn Season 2, Episode 7: The Pelvic Floor, Pregnancy and Childbirth from a Women's Health Physio perspective with Jo Murdoch and Tamara Woods, Elizabeth and Georgia learn from Jo Murdoch and Tamara Woods, Pelvic Health and Musculoskeletal physiotherapists, Directors of The Physiotherapy Clinic & ...
The Pelvic Floor, Pregnancy & Birth from a Women's Health Physio perspective with Jo Murdoch and Tamara Woods
Integrating Chinese Medicine - July 20, 2022 21:37 - 1 hour ★★★★ - 3 ratingsElizabeth and Georgia chat with Jo and Tamara, who share the best time to have a pelvic floor check up when family planning and when in pregnancy when the pelvic floor should be checked. Following pregnancy, we unpack when the pelvic floor should be assessed, is this only for vaginal births and ...
Fertility, IVF, IVM - where to from here? with Dr Devora Lieberman
Integrating Chinese Medicine - July 06, 2022 20:00 - 48 minutes ★★★★ - 3 ratingsWe had the absolute pleasure to have Dr Devora Lieberman as a guest on the podcast unpacking Fertility, IVF, IVM and where to next. Dr Lieberman unpacks the terms IUI ( Intrauterine insemination ), IVF and ICSI ( Intracytoplasmic Sperm Injection ) and we discuss what IVM ( In vitro maturation ) ...
Endometriosis & Adenomyosis: Empowering the conversation around diagnosis & management with Dr Amani Harris
Integrating Chinese Medicine - May 25, 2022 21:17 - 47 minutes ★★★★ - 3 ratingsGeorgia and Elizabeth have the absolute pleasure to interview Dr Amani Harris. In this episode we discuss how Endometriosis effects Fertility and Pregnancy as well as the process of finding out you have Endometriosis and what a diagnosis and treatment can look like. From there, Dr Amani Harris u...
The Ancient Art of Breathwork with Kate Kendall
Integrating Chinese Medicine - May 11, 2022 20:30 - 47 minutes ★★★★ - 3 ratingsIn Episode 4, Season 2: The Ancient Art of Breathwork, Elizabeth and Georgia chat with Yoga and breathwork teacher, Kate Kendall. Kate is the co-founder and director of Yoga at Flow Athletic, Paddington. She is passionate about the benefits of breathwork and is a wealth of knowledge in the pract...
The ancient art of breathwork with Kate Kendall
Integrating Chinese Medicine - May 11, 2022 20:30 - 47 minutes ★★★★ - 3 ratingsElizabeth and Georgia chat with Yoga and breathwork teacher, Kate Kendall. During this episode, Kate discusses the benefits of breathwork and ways to begin to incorporate this style of practice into our daily lives, she delves into the meaning of Kriya and how this ancient practice amongst other...
A Naturopath's approach to gut health and our relationship with food
Integrating Chinese Medicine - April 13, 2022 20:00 - 45 minutes ★★★★ - 3 ratings*We apologise for the audio quality of this episode* On Episode Three of Season Two, we have the pleasure to interview our Paddington neighbour Anthia Koullouros from Apotheca by Anthia. Anthia has been in clinical practice for 27 years, during this time she has created her own brand of certifi...
A Naturopath's approach to gut health & our relationship with food with Anthia Koullouros
Integrating Chinese Medicine - April 13, 2022 20:00 - 45 minutes ★★★★ - 3 ratings*We apologise for the audio quality of this episode* We have the pleasure to interview our Paddington neighbour from Apotheca by Anthia. In this episode, we delve into the importance of our gut health and the role it plays for our hormones, fertility and our overall wellbeing. The role of the V...
The Science of Skin & Cosmetic care with Leah Cindric
Integrating Chinese Medicine - March 09, 2022 20:27 - 49 minutes ★★★★ - 3 ratingsWe have our first guest for 2022 from Skin by Leah Cindric. Leah guides us through the types of Acne, aggravating factors and her treatment approach to managing Acne. We discuss unfair expectations of perfect skin in society and the role female hormones play. After unpacking the three types of P...
The science of skin & cosmetic care with Leah Cindric
Integrating Chinese Medicine - March 09, 2022 20:27 - 49 minutes ★★★★ - 3 ratingsIt was a pleasure to have our first guest for 2022 on the Integrating Chinese Medicine podcast, Leah Cindric. Leah Cindric from Skin by Leah Cindric is a cosmetic nurse. Leah places importance of medical knowledge, critical thinking, analysis and the need to educate and empower clients. In Episo...
Overcoming your Period Pain
Integrating Chinese Medicine - February 23, 2022 22:21 - 26 minutes ★★★★ - 3 ratingsGeorgia and Elizabeth debunk everything you thought you knew about period pain. Primary Dysmenorrhea is explained and the accepted ‘normal monthly period pain’ is challenged. Secondary Dysmenorrhea and the underlying causes and conditions are shared following with how Acupuncture manages pain. ...
Overcoming your period pain
Integrating Chinese Medicine - February 23, 2022 22:21 - 26 minutes ★★★★ - 3 ratingsThe first episode of 2022 of the Integrating Chinese Medicine podcast, Georgia and Elizabeth debunk everything you thought you knew about period pain. In Season 2 Episode 1, Primary Dysmenorrhea is explained and the accepted ‘normal monthly period pain’ is challenged. Secondary Dysmenorrhea and...
Approaching Psychology & Psychotherapy to understand your mental health
Integrating Chinese Medicine - September 22, 2021 20:00 - 55 minutes ★★★★ - 3 ratingsIn Episode Fourteen, “Approaching psychology & psychotherapy to understand your mental health”, Elizabeth and Georgia have the pleasure of interviewing Rashida Dungarwalla, psychologist and founder of Flow State Space to discuss the importance of addressing emotional stress and anxiety. They un...
Approaching Psychology & Psychotherapy to understand your Mental Health with Rashida Dungarwalla
Integrating Chinese Medicine - September 22, 2021 20:00 - 55 minutes ★★★★ - 3 ratingsElizabeth and Georgia have the pleasure of interviewing Rashida, psychologist and founder of Flow State Space to discuss the importance of addressing emotional stress and anxiety. They unpack the power of beginning to understand thoughts and actions associated with mental and emotional wellbeing...
The importance of preparation for IVF & Egg Vitrification / Freezing your Eggs
Integrating Chinese Medicine - September 01, 2021 20:00 - 58 minutes ★★★★ - 3 ratingsIn Episode 13, The importance of preparation for IVF and Egg Vitrification / Freezing your Eggs Elizabeth and Georgia have the pleasure to explore the brain of Dr Natasha Andreadis, Gynaecologist and Fertility Specialist who works primarily in IVF and Fertility Care, Hormone Health and Hystero...
The importance of preparation for IVF & Egg Vitrification / Freezing your Eggs with Dr Tash
Integrating Chinese Medicine - September 01, 2021 20:00 - 58 minutes ★★★★ - 3 ratingsIn this episode we chat with Dr Tash about IVF (In Vitro Fertilisation) and the importance of preconception care as well how to best prepare the body for upcoming IVF cycles. We discuss when to consider IVF and the importance of timing for when to begin IVF as well as when to consider a break. D...
So you are ready to have a baby, now what? Part Two
Integrating Chinese Medicine - August 18, 2021 20:00 - 25 minutes ★★★★ - 3 ratingsIn Episode Eleven - So you are ready to have a baby, now what? Part Two, Elizabeth and Georgia discuss the role of Traditional Chinese Medicine practitioners in fertility, discussing the major organ systems and meridians that play a role in Reproductive Health. When to seek further investigatio...
So you are ready to have a baby, now what? Part 2
Integrating Chinese Medicine - August 18, 2021 20:00 - 25 minutes ★★★★ - 3 ratingsElizabeth and Georgia discuss the role of Traditional Chinese Medicine practitioners in fertility, discussing the major organ systems and meridians that play a role in Reproductive Health. When to seek further investigation is discussed including different factors and timing of preconception car...
So you are ready to have a baby, now what? Part 1
Integrating Chinese Medicine - August 04, 2021 20:00 - 23 minutes ★★★★ - 3 ratingsGeorgia and Elizabeth unpack the pressure of conception that women and their partners can put on themselves. They delve into the meaning of preconception care discussing AMH levels, statistics of pregnancy according to age and the realistic chances of conception are each month. They are passiona...
So you are ready to have a baby, now what? Part One
Integrating Chinese Medicine - August 04, 2021 20:00 - 23 minutes ★★★★ - 3 ratingsIn Episode Eleven ‘So you are ready to have a baby, now what’ Part One, Georgia and Elizabeth unpack the pressure of conception that women and their partners can put on themselves. They delve into the meaning of preconception care discussing AMH levels, statistics of pregnancy according to age a...
Exploring the Internal Pelvic Floor with Heidi Barlow
Integrating Chinese Medicine - July 21, 2021 20:00 - 51 minutes ★★★★ - 3 ratingsWe chat with Heidi Barlow, to discuss what is internal pelvic floor treatment, what training is required to practice internal pelvic floor treatment and who would benefit. We delve into what conditions can be treated including painful periods, Endometriosis, Adenomyosis, Vaginismus, Dyspareunia ...
Exploring the Internal Pelvic Floor
Integrating Chinese Medicine - July 21, 2021 20:00 - 51 minutes ★★★★ - 3 ratingsIn Episode 10 we unpack the mysteries behind internal pelvic floor treatment with Heidi Barlow, Women's Pelvic Floor Physiotherapist from Flow Physio Co. in the Sutherland Shire, Sydney. We discuss what is internal pelvic floor treatment, what training is required to practice internal pelvic flo...
The Truth about the Thyroid and Women's Health
Integrating Chinese Medicine - June 09, 2021 20:00 - 45 minutes ★★★★ - 3 ratingsIn Episode Nine we have the pleasure of interviewing Natalie K. Douglas, a qualified holistic dietician and nutritionist, speaker, and host of The Holistic Nutritionist podcast who we regularly practice shared care with for our patients. In this podcast about the Thyroid, we begin to unpack the ...
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