Latest Chronicpelvicpainsyndrome Podcast Episodes
The brain, immune system, and chronic pain
In Your Pants with Dr. Susie G - October 10, 2022 04:34 - 51 minutes ★★★★★ - 32 ratingsEven if the body and pain is complex, the strategies we can use to recover from pain doesn’t have to be! We’re going on a “Magic School Bus” ride (cue 1994 PBS nostalgia) to our cellular systems on the nanomolecular level. Jump to 34:40 for simple biohacks to reset a hypersensitive biological ...
Treating Peyronie’s Disease with Ultrasound
In Your Pants with Dr. Susie G - September 12, 2022 10:00 - 48 minutes ★★★★★ - 32 ratingsDoing a self-examination often can help you to detect Peyronie’s disease as well as other concerns (like testicular cancer). The earlier you can detect Peyronie’s, the easier it is to treat it as a soft tissue injury. Take one minute while in the shower to: Check your balls for lumps, bumps, ...
Your Pain Can Change: The science behind the brain body connection
In Your Pants with Dr. Susie G - August 15, 2022 10:00 - 52 minutes ★★★★★ - 32 ratingsPain is just neuroscience. Your brain is calculating information 24/7 to keep you safe and alive; when it calculates the threat of danger, pain becomes a protective measure. This information is biological (like recognizing a broken bone, torn ligament, or a cut), but there are other factors th...
Pelvic Pain Home Treatment Program
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - July 18, 2022 05:35 - 19 minutes ★★★★★ - 12 ratingsDiscussing the newly released Pelvic Pain Home Treatment Program from Dr. Wise
Medical fears preventing sexual health care in men
In Your Pants with Dr. Susie G - July 16, 2022 10:00 - 45 minutes ★★★★★ - 32 ratingsI love Dr. Denise’s focus on restoring quality of life and normalizing that there’s no normal in sexual function and desires for men. Instead of a disease-centered approach that puts a diagnosis in the spotlight, focusing on getting back to enjoying life with a personal approach. Dr. Denise As...
Male Sexuality with Dr. Barry McCarthy
In Your Pants with Dr. Susie G - June 20, 2022 10:00 - 55 minutes ★★★★★ - 32 ratingsI admire and look to Dr. McCarthy as a mentor for his work to empower men to enjoy their sexuality, freedom of choice, and to challenge the pressures men have to experience sex in a specific way. Dr. McCarthy shares how leaning into sex as sharing pleasure between partners, and letting go of t...
Fun and Fearless Sex
In Your Pants with Dr. Susie G - May 24, 2022 04:00 - 38 minutes ★★★★★ - 32 ratingsIt’s time to go on a sexy pleasure hunt, friends! Learn ways to help you feel empowered to navigate your sexual barriers so that you can connect with your sexual voice, identity, and freedom. Dr. Rose Schlaff is an intimacy coach and licensed pelvic physical therapist who helps people ove...
Nutrition for Pelvic Pain in Men
In Your Pants with Dr. Susie G - April 25, 2022 10:00 - 1 hour ★★★★★ - 32 ratingsDr. Jason Stevens is a Doctor of Clinical Nutrition and Registered Dietitian Nutritionist who completed his advanced practice residency with Dr. Gronski, working primarily with men with chronic pelvic pain / chronic prostatitis. In his twelve years as a dietitian, he has worked as a clinical onc...
Understanding Chronic Vigilance as the Cause of Chronic Pelvic Pain
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - April 12, 2022 18:08 - 16 minutes ★★★★★ - 12 ratingsThis podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise...
Occupational Therapy for Sex, Love, and Butt Plugs
In Your Pants with Dr. Susie G - March 14, 2022 11:00 - 1 hour ★★★★★ - 32 ratingsThe moments in life that bring you the most joy in your day (the things you would not skip or live without) is what grounds us and makes us feel powerful. In my conversation with Dr. Sakshi Tickoo, founder of Sex, Love, And OT, and a queer Occupational Therapist and Counselor actively working in ...
Catholicism, Christianity and the Shame and Permission Giving of Sexuality
In Your Pants with Dr. Susie G - February 07, 2022 11:00 - 39 minutes ★★★★★ - 32 ratingsWe explore religious lenses on sexuality and pleasure. From giving ourselves permission to feel pleasurable to the fierce and genderless expression of sexuality, your body is a precious gift.Your body is asking permission to be a body and to be appreciated and loved in various expressions.We ta...
Emotional and Erotic Intelligence of Sex
In Your Pants with Dr. Susie G - January 10, 2022 11:00 - 1 hour ★★★★★ - 32 ratings“Am I enough?” is a social and sexual anxiety we ruminate about. Yet, how did we get to this place of having abandoned our unconditional self-acceptance? Deepak put it beautifully when he said that: “we are at war with our own bodies and it’s desires.” Eroticism is part of breaking free from ou...
Grief and Senior Sexuality
In Your Pants with Dr. Susie G - December 13, 2021 11:00 - 27 minutes ★★★★★ - 32 ratingsJoan shares how to maintain your sexuality, comfort, and dignity in older age sexuality. From being sexual with a spouse you’ve been with for years to engaging with a new partner. It’s liberating to be able to communicate that what worked in the past is no longer working, and sharing your curio...
The Truth of Male Sexual Desire
In Your Pants with Dr. Susie G - November 15, 2021 11:00 - 40 minutes ★★★★★ - 32 ratingsDr. Murray uncovers how and when the shift happens when men say they don’t feel “as much as a man as I used to,” and worry if their partner is thinking the same thing. Delving into the challenges of how men can be authentic in expressing their sexual desires when the chasm of expectations and st...
Sex and Dating with Disability and Chronic Illness
In Your Pants with Dr. Susie G - October 05, 2021 10:00 - 47 minutes ★★★★★ - 32 ratingsI really appreciated Dr. Lee’s perspective on mindful dating and red flags to watch out for , tips for partners, and the gap between sexual health and medical care for disability and chronic illness.Dr. Lee Phillips specializes in couples sex therapy and lectures on topics including sexuality, ...
Novelist Tim Parks on Pelvic Pain to Inner Peace
In Your Pants with Dr. Susie G - August 17, 2021 10:00 - 1 hour ★★★★★ - 32 ratingsWhat happened when British author Tim Parks wrote down his personal experience with pelvic pain? A major US publisher said nobody wants to read about prostate and bladder concerns. They were wrong: Teach Us to Sit Still by Tim Parks was one of the first books I read on male pelvic pain and has e...
Mind, Gut, and Pelvic Floor Connection
In Your Pants with Dr. Susie G - July 20, 2021 10:00 - 40 minutes ★★★★★ - 32 ratingsYour bladder, bowel, digestive system, and genitals all hang together; and just like the muscles and organs down there aren’t in isolation, neither is your brain. The digestive system changes in how it functions when under stress and anxiety, and these psychological challenges come in all shapes...
Lower Back pain & Sexual Dysfunction: Its All Connected
In Your Pants with Dr. Susie G - June 22, 2021 17:00 - 50 minutes ★★★★★ - 32 ratingsPooping, peeing, and sex (our body’s basic physiological functions!) are just as important for our well-being as good nutrition and daily movement are for a healthy body Everything’s connected: nerves from the spinal cord and lower back connect with the pelvic floor and impact the penis, bladder...
Butt and vagina-friendly lube 💦
In Your Pants with Dr. Susie G - June 04, 2021 10:00 - 38 minutes ★★★★★ - 32 ratingsWhat’s toxic for a vagina is toxic for your rectum! Iso-osmotic lubricants (like those formulated by Wendy Strgar, founder and CEO Good Clean Love,) prevent transmission of sexually transmitted diseases, don’t damage vaginal and anal tissues, and increases arousal. Getting lube savvy includes l...
New Sheriff In Town
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - May 25, 2021 07:02 - 8 minutes ★★★★★ - 12 ratingsThis podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise...
Sex, Trauma, and The Pelvic Floor
In Your Pants with Dr. Susie G - April 20, 2021 10:00 - 49 minutes ★★★★★ - 32 ratingsThere’s a dilemma between what you want to happen, and the anticipatory fear of pain during sex. The protective mechanism is always there to protect you: it’s automatic and anticipatory, but you’re still able to define your values around sex and communicate your needs and concerns as a man exper...
Poop, Pee and Sex after Spinal Cord Injury
In Your Pants with Dr. Susie G - March 17, 2021 10:00 - 1 hour ★★★★★ - 32 ratingsA spinal cord injury can result in loss of function, feeling and mobility. This can also include changes in sexual function, bladder and bowel control. Natalia shares why neurological concerns can impact the bladder and bowel, cauda equina red flags to recognize, actionable tips for health profe...
Pleasure for Painful Sex in Men
In Your Pants with Dr. Susie G - February 16, 2021 11:00 - 48 minutes ★★★★★ - 32 ratingsDiscovering pleasure and joy beyond penetrative sex can help alleviate genital pain in men. In my conversation with Heather Edwards, we dive into redefining sex, strategies to ease pain in and out of the bedroom, and how clinicians can make their practice more gender inclusive and positive.
HRV for stress and recovery with pain
In Your Pants with Dr. Susie G - January 12, 2021 11:00 - 1 hour ★★★★★ - 32 ratingsHRV is one marker that makes the intangible sensation of stress and recovery tangible through data. All systems are interconnected, and the balance of stress and recovery in the body is always at play. Learn to recognize what the body views as a stressor and how to bring the body back into balan...
Tantra Sex Tips For Men
In Your Pants with Dr. Susie G - December 15, 2020 11:00 - 52 minutes ★★★★★ - 32 ratingsDoes size matter? Thoughts are just an opinion. The size that does matter is the size of your sexual energy: your passion and desire to experience connection, vulnerability, and caring intimacy with yourself and a partner. Vulnerability is a strength that allows you to live an authentic life. Le...
TENS for Pelvic Pain Relief
In Your Pants with Dr. Susie G - November 17, 2020 11:00 - 31 minutes ★★★★★ - 32 ratingsThe most up-to-date information on pain science from the researcher! Taking new research advancements and implementing them in the clinic. Researchers found that TENS increases the body’s inhibitory pathways and reduces their excitability in the nervous system. After years of research and unders...
In Your Pants Podcast!
In Your Pants with Dr. Susie G - October 15, 2020 10:00 - 54 minutes ★★★★★ - 32 ratingsIf you’re looking for one physical cause to your pain, you’ll never find it. Pain is influenced by how you feel about it, as much as it’s influenced by biomechanical, physiological, or pathological factors. There’s a lot of research on the mechanisms of pain, on rating pain, and strategies for t...
The Milestones of Overcoming Pain
In Your Pants with Dr. Susie G - August 25, 2020 10:00 - 53 minutes ★★★★★ - 32 ratingsLiving well, with persistent pain or a health concern, is a process that can illuminate your own plan for overcoming pain. Pain and psychology are tightly weaved together. When Dr. Bronnie Lennox Thompson began her PhD she was curious about understanding why some living a life in pain are able t...
Science of Sex
In Your Pants with Dr. Susie G - June 29, 2020 16:01 - 34 minutes ★★★★★ - 32 ratingsGet back to pleasure with the science, skills, and expertise you need to spice up the bedroom and get an erection with Jessica O’Reilly (AKA Dr. Jess), an award-winning sex and relationship expert. We bust the soulmate myth, name the big issues for couples, and dive into the science of sex so th...
Shockwave therapy for erectile dysfunction
In Your Pants with Dr. Susie G - May 08, 2020 19:00 - 37 minutes ★★★★★ - 32 ratingsThere is something super exciting bubbling in the world of data, research, and scientific tests: electro-hydraulic shockwave therapy for erectile dysfunction and pelvic pain! Dr. Rachel Rubin is my guest on this episode of In Your Pants! A urologist and one of only a handful of doctors fellowshi...
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