Latest Chiropractorasheville Podcast Episodes
#8 Aging Gracefully with Guest Mary Rather, NP
Balanced Life On the Go - February 20, 2019 01:53 - 33 minutes ★★★★★ - 7 ratingsAging Gracefully When we interviewed Mary Rather NP, on what her advice to aging gracefully is based on her 20+ years experience in hospitals and acute adult care nursing homes she gave very simple answers to the complex problem of aging. Her formula for aging gracefully was to exercise 3 or m...
#9 - Getting Control of Your Stress by Getting Getting Control of You!
Balanced Life On the Go - February 09, 2019 12:52 - 22 minutes ★★★★★ - 7 ratingsPodcast #9 Getting Control of Your Stress by Getting Control of You! Learn an effective strategy to help manage stress as it comes into your life. It is not how much stress you have, it is how you react and deal with it that makes all the difference.
Podcast #7 The 3 Biggest Postural Problems
Balanced Life On the Go - January 30, 2019 14:07 - 25 minutes ★★★★★ - 7 ratingsWhat are the 3 biggest posture problems (in our humble opinion) that face us today?! Anterior Pelvic Tilt Forward head posture Rounded shoulders How many times did your mom, dad or teacher tell you to “sit up straight, stop slouching, and put shoulders back?!” If it was anything like our...
Podcast #6 Food is Medicine and can Heal Us or Harm Us Guest Kyla Gavlin, Nutritionist & Licensed Dietician
Balanced Life On the Go - January 25, 2019 19:59 - 28 minutes ★★★★★ - 7 ratingsMeet Our Guest on Today's podcast! Kyla Gavlin. Kyla Gavlin is a Registered and Licensed Dietitian & Nutritionist. She believes that food is medicine and what we eat can either harm us or heal us. However, Kyla is not the food police and believes that all foods fit into an overall healthy diet ...
#5 Adrenal Exhaustion & Recovery
Balanced Life On the Go - January 19, 2019 14:39 - 41 minutes ★★★★★ - 7 ratingsAre you TIRED but WIRED? Are you struggling with low energy, poor sleep, and chronic health issues? If so, you may be suffering from adrenal fatigue. This is all too common and most health care providers overlook these very important glands. Listen to this podcast to understand the role thes...
Immediate Massive Action with Tyler Ervin
Balanced Life On the Go - January 07, 2019 01:25 - 38 minutes ★★★★★ - 7 ratingsJoin us on Podcast #4, Immediate Massive Action, as we interview guest, Tyler Ervin. Tyler is the owner of Militia Fitness. He discusses with us how to gain more energy, release stress and add more movement into your BUSY life. Tyler believes in taking care of your health so you can enjoy you...
Podcast #3 What is the purpose of therapy?
Balanced Life On the Go - December 28, 2018 02:18 - 23 minutes ★★★★★ - 7 ratingsWhat is the purpose of therapy? Different forms of therapy are recommended for different problems. Some therapies can speed up recovery and some support long-term correction. Listen to Dr. Nicole Lindsey and Dr. Bryan Gennett review the many therapies offered ay Back In Balance and how each o...
50 Million People are Doing It! Are YOU?
Balanced Life On the Go - December 14, 2018 00:52 - 25 minutes ★★★★★ - 7 ratingsChiropractor Asheville http://www.backinbalancewnc.com In this podcast, Asheville Chiropractors Dr. Nicole Lindsey and Dr. Bryan Gennett talk about Chiropractic and what it is all about! Learn when the first adjustment was given and what amazing thing happened! Can Chiropractic help if you ar...
Balanced Life on the Go! Episode 1
Balanced Life On the Go - December 07, 2018 00:59 - 29 minutes ★★★★★ - 7 ratingsWelcome to Episode 1 on our podcast, Balanced Life on the Go!
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