Latest Cheerleading Podcast Episodes
Unappreciated: Interview with Jasmine Lee, Former NBA Dancer & Owner of Nxt Lvl Prep
Pro Cheerleading Podcast: The Truth Behind the Poms - June 23, 2022 06:08 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Jasmine Lee, a former NBA Dancer for over five years with the Atlanta Hawks and Washington Wizards and the Owner of Nxt Lvl Prep. Nxt Lvl Prep is an audition prep training program offering pro level dance classes in Atlanta, Charlotte, Denver and the DC/Maryland/Vir...
American Woman: Interview with Tracey Hirsch & Brigitte Menard, USA Cheerleaders: Austin Division
Pro Cheerleading Podcast: The Truth Behind the Poms - June 15, 2022 18:27 - 1 hour ★★★★★ - 32 ratingsIn this week's episode Mhkeeba interviews Tracey Hirsch, Director of the Austin Division of USA Cheerleaders and Brigitte Menard, a current USA Cheerleader about the mission, history and growth of the USA Cheerleaders organization. USA Cheerleaders is a volunteer-based cheerleading organization...
Beautiful: Interview with Shaniah Randall, NFL Pro Bowl Cheerleader for the Las Vegas Raiders
Pro Cheerleading Podcast: The Truth Behind the Poms - March 17, 2022 05:13 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Shaniah Randall, the NFL Cheerleader selected for the 2022 and 2021 NFL Pro Bowl to represent the Las Vegas Raiders, about her pro cheerleading journey and recent Pro Bowl experience in Las Vegas. Shaniah is a seventh year veteran of the Las Vegas Raiderettes, three...
Youth: Interview with Madison Forsythe, Racism in Competitive Cheerleading
Pro Cheerleading Podcast: The Truth Behind the Poms - March 11, 2022 19:04 - 39 minutes ★★★★★ - 32 ratingsIn this week's episode Mhkeeba interviews Madison Forsythe, a high school senior and former competitive cheerleader, about her experiences with racism from coaches and teammates and her inspiration to spread awareness and change competitive cheerleading to be a more positive experience for the y...
Salute: Interview with Haley Marie McClain Hill, NFL Cheerleader & Founder of Torch Warriorwear
Pro Cheerleading Podcast: The Truth Behind the Poms - March 03, 2022 00:39 - 45 minutes ★★★★★ - 32 ratingsThis week Mhkeeba interviews Haley Marie McClain Hill, a cheerleader for the San Francisco 49ers Gold Rush, a proud member of the United States Air Force, and Founder of Torch Warriorwear and Seek and Set Free. The ladies discuss Haley's background in dance and competitive cheerleading and how ...
Love Myself: Interview with Sabrina Ellison & Amira Mourad, Co-Founders of The Cultivate Code
Pro Cheerleading Podcast: The Truth Behind the Poms - February 23, 2022 08:00 - 51 minutes ★★★★★ - 32 ratingsSeason 10 kicks off with an interview featuring Sabrina Ellison and Amira Mourad, the Co-Founders of The Cultivate Code pro dance mentorship program. Sabrina and Amira are current NBA dance team coaches who saw a gap in the industry to mentor and coach all aspiring pro dancers to make their dre...
Celebration: Pro Cheerleading Podcast Awards
Pro Cheerleading Podcast: The Truth Behind the Poms - December 30, 2021 05:16 - 31 minutes ★★★★★ - 32 ratingsIn the Season 9 finale, Mhkeeba shares the winners of the inaugural Pro Cheerleading Podcast Awards for various categories including best uniform, social media trends, concept video, and team showmanship. She also honors the teams that invest the most in their dancers and that best challenge ch...
Take Care: Interview with Jennifer DePaola, CEO and Founder of Doctors for Dancers
Pro Cheerleading Podcast: The Truth Behind the Poms - December 15, 2021 22:41 - 56 minutes ★★★★★ - 32 ratingsIn this episode Mhkeeba interviews Jennifer DePaola, CEO and Founder of Doctors for Dancers, about her inspiration to create a nationwide network connecting dancers with targeted dance specialists and to provide dance medicine education and resources to the dance community. Jennifer also shares...
If I Ruled The World: The Perfect Game Experience
Pro Cheerleading Podcast: The Truth Behind the Poms - December 09, 2021 04:28 - 48 minutes ★★★★★ - 32 ratingsThis week Mhkeeba shares all of her favorite moments and observations from attending NFL and NBA games for the Pro Cheerleading Podcast tour over the past few months that would create the perfect game day experience for pro cheerleaders and dancers. She covers everything that would give them th...
Don't Forget About Us: The Legacy of Pro Cheerleading
Pro Cheerleading Podcast: The Truth Behind the Poms - December 01, 2021 08:00 - 34 minutes ★★★★★ - 32 ratingsIn this episode, Mhkeeba reflects on why there are so few pro cheerleading teams that outwardly celebrate the history and legacy of their programs, the role of pro cheerleader alumni organizations, and what legacy pro cheerleaders leave behind when they are no longer on the sidelines. She also ...
Let Me Think About It: Interview with Dr. Chelsea Pierotti, Sports Psychologist & Host of the Passion for Dance Podcast
Pro Cheerleading Podcast: The Truth Behind the Poms - November 17, 2021 17:35 - 49 minutes ★★★★★ - 32 ratingsThis week's episode features an interview with Dr. Chelsea Pierotti, Sports Psychologist and Host of the Passion for Dance Podcast created specifically for dancers and dance educators. Dr. Pierotti shares how she uses her background as a professional dancer and coach along with her expertise in...
Speak: Interview with Alicia Harrington & Nicolette Peloquin, Owners of The Prep Talk
Pro Cheerleading Podcast: The Truth Behind the Poms - November 10, 2021 16:15 - 57 minutes ★★★★★ - 32 ratingsMhkeeba interviews Alicia Harrington and Nicolette Peloquin, former New England Patriots Cheerleaders and Owners of The Prep Talk, a personal development and branding company for aspiring professional cheerleaders. The ladies discuss their background as cheerleaders and ambassadors for the Patr...
Moment 4 Life: Interview with Samantha Popham, Owner of The Sideline Secrets
Pro Cheerleading Podcast: The Truth Behind the Poms - November 04, 2021 17:16 - 55 minutes ★★★★★ - 32 ratingsIn this week's episode, Mhkeeba connects with Samantha Popham, NBA dancer and creator of The Sideline Secrets - an exciting new platform covering the pro cheerleading and dance industry by dancers and for dancers on topics such as beauty, style, health and fitness, lifestyle and insider secrets....
Remember the Time: Interview with Andy Vaca, Professor of Dance - California State University, Long Beach
Pro Cheerleading Podcast: The Truth Behind the Poms - October 28, 2021 04:45 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Andy Vaca, Professor of Dance at California State University, Long Beach and Pro Action Dance Instructor who shares the history of how some professional cheerleading and dance teams formed on the West coast. Andy also discusses his experiences performing and choreog...
This Is Me: Reintroducing Your Host, Mhkeeba Pate
Pro Cheerleading Podcast: The Truth Behind the Poms - October 20, 2021 08:00 - 27 minutes ★★★★★ - 32 ratingsIn this week's episode, Mhkeeba spends some one on one time with her audience to share the truth behind the poms of some of the ups and downs of running the podcast over the past three years as well as her goals and inspiration for the future. ★ Support this podcast on Patreon ★
The Movement: Interview with Taja Riley, Artist & Dance Industry Activist
Pro Cheerleading Podcast: The Truth Behind the Poms - October 13, 2021 21:03 - 47 minutes ★★★★★ - 32 ratingsIn the Season 9 opener, Mhkeeba interviews Taja Riley, one of the most talented principal lead dance artists and choreographers in the entertainment industry. Taja spreads awareness of the issues facing dance artists and advocates for better working conditions while on production sets and tours...
The Champion: Interview with Adrienne Lawrence, Author of Staying In The Game
Pro Cheerleading Podcast: The Truth Behind the Poms - August 05, 2021 06:37 - 39 minutes ★★★★★ - 32 ratingsIn the Season 8 finale, Mhkeeba interviews Adrienne Lawrence, award winning author of Staying In The Game: The Playbook for Beating Workplace Sexual Harassment, about her experience overcoming sexual harassment, misogynoir and gender discrimination at her former employer ESPN. Adrienne shares s...
Rock The Boat: The Experiences of Asian Professional Cheerleaders
Pro Cheerleading Podcast: The Truth Behind the Poms - July 14, 2021 07:35 - 56 minutes ★★★★★ - 32 ratingsIn this week's episode, Mhkeeba invites former and aspiring professional cheerleaders to share their experiences with diversity and inclusion while auditioning and cheering in the NBA and NFL. Kaitlin, a professional dancer, Bianca Calingo, former NFL cheerleader and NBA dancer, and Erika Quan,...
Let It Flow: Interview with Sierra Martinez, Owner of Mohita Mami Swimwear
Pro Cheerleading Podcast: The Truth Behind the Poms - July 07, 2021 15:22 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Sierra Martinez, former Oakland Raiderette and Miami Dolphins Cheerleader, about her experience relocating and cheering for two NFL teams and launching her business, Mohita Mami Swimwear. Sierra also shares her positive mindset of pursuing goals and adding value to ...
Age Ain't Nothing But A Number: Interview with Jada Davis, Owner of Poms Up!
Pro Cheerleading Podcast: The Truth Behind the Poms - June 23, 2021 10:10 - 1 hour ★★★★★ - 32 ratingsIn this episode Mhkeeba interviews Jada Davis, Owner of Poms Up! Health & Fitness and former Tampa Bay Buccaneers Cheerleader and The Roar Cheerleaders for the Jacksonville Jaguars. Jada shares her inspirational journey becoming an NFL Pro Bowl Cheerleader and the amazing Poms Up! community she...
Move Shake Drop: Interview with Nicole Dreher, Owner & Choreographer of Dance With Dreher
Pro Cheerleading Podcast: The Truth Behind the Poms - June 17, 2021 00:00 - 52 minutes ★★★★★ - 32 ratingsThis week Mhkeeba interviews Nicole Dreher, a former NFL Cheerleader for the Cincinnati Ben Gals and current NHL Cheerleader about her journey auditioning for different NFL teams and her incredible experience as a Ben Gals Captain and performing at professional hockey games. Nicole also shares ...
Break Free: Interview with Erin & Jordan, Hosts of Breaking Formation: A Pomcast
Pro Cheerleading Podcast: The Truth Behind the Poms - June 10, 2021 06:00 - 1 hour ★★★★★ - 32 ratingsIn this episode Mhkeeba interviews former San Francisco 49ers Gold Rush cheerleaders, Erin and Jordan, who are now hosts of Breaking Formation: A Pomcast aiming to redefine the word "cheerleader" one episode at a time. The ladies discuss their time cheering in the NFL together and what inspired...
I Ain't Mad At Cha: Interview with Donivous Odom, Curator of Pro Dance Boyz
Pro Cheerleading Podcast: The Truth Behind the Poms - June 02, 2021 07:00 - 1 hour ★★★★★ - 32 ratingsMhkeeba interviews Donivous Odom, Curator of Pro Dance Boyz, about his experience becoming a male cheerleader in the NFL and the inspiration behind creating a platform dedicated to showcasing and connecting the amazing male performers of the professional entertainment industry. They also discus...
Better When I'm Dancin': Interview with Samantha Scarpa & Ashley Gonzalez, Owners of 3 Cheers Dance & Fitness
Pro Cheerleading Podcast: The Truth Behind the Poms - May 26, 2021 23:22 - 1 hour ★★★★★ - 32 ratingsIn this week's episode, Mhkeeba interviews former New York Jets Flight Crew Cheerleaders, Samantha Scarpa and Ashley Gonzalez, who launched 3 Cheers Dance & Fitness focused on teaching and building confidence through movement in cheer, dance, gymnastics and fitness for youth of all ages. The la...
You Will Be Found (Part 2): Interview with Jenn Padilla, Host of Life Unfiltered Podcast
Pro Cheerleading Podcast: The Truth Behind the Poms - May 19, 2021 14:00 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Jenn Padilla, a former NBA dancer and Host of the Life Unfiltered Podcast about her inspiration to share conversations through an unfiltered version of what life really looks like off our social media feeds and to normalize life's struggles particularly with mental h...
You Will Be Found (Part 1): Interview with Jenn Padilla, Host of Life Unfiltered Podcast
Pro Cheerleading Podcast: The Truth Behind the Poms - May 19, 2021 14:00 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Jenn Padilla, a former NBA dancer and Host of the Life Unfiltered Podcast about her inspiration to share conversations through an unfiltered version of what life really looks like off our social media feeds and to normalize life's struggles particularly with mental h...
Feedback: Reviews of NFL Auditions for Co-Ed Teams and Audition Prep Programs
Pro Cheerleading Podcast: The Truth Behind the Poms - May 12, 2021 09:00 - 1 hour ★★★★★ - 32 ratingsIn the Season 8 launch, Mhkeeba shares feedback from listeners about episode ideas for the new season and reviews of the most popular and impactful audition prep programs that have helped dancers reach their goals of becoming a professional cheerleader. Mhkeeba also interviews Brandon Belmiro, ...
Union: Is It Time for NFL Cheerleaders to Unionize?
Pro Cheerleading Podcast: The Truth Behind the Poms - January 13, 2021 22:16 - 1 hour ★★★★★ - 32 ratingsIn the Season 7 finale episode, Mhkeeba is joined by a panel of outstanding women including Sara Blackwell, Yu Gu, and Amanda Ross to learn what a union is and how it works, the benefits and legal protections of having a union, some context and history of what happened when NFL cheerleaders trie...
This Woman's Work: Interview with Yu Gu, Film Director of A Woman's Work: The NFL's Cheerleader Problem
Pro Cheerleading Podcast: The Truth Behind the Poms - January 07, 2021 04:34 - 1 hour ★★★★★ - 32 ratingshttps://www.awomansworkdoc.com/ http://instagram.com/awomansworkdoc https://www.facebook.com/awomansworkdoc/ https://twitter.com/AWomansWorkDoc https://www.dallasnews.com/sports/mavericks/2020/03/03/mavericks-dance-team-could-return-to-home-games-as-soon-as-this-week/ ★ Support this podcast o...
Glory Days: Interview with Kurt A. David, International Speaker on Sudden Change
Pro Cheerleading Podcast: The Truth Behind the Poms - December 30, 2020 08:00 - 1 hour ★★★★★ - 32 ratingsThis week Mhkeeba interviews Kurt A. David, an Emmy Award winning Executive Producer of the 'From Glory Days' TV Show, where he interviews Hall of Fame and World Champion former professional athletes about their successful transition into life after pro sports. Kurt is also an International Spea...
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