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Goodbye for Now

Tipping The Scales - January 25, 2024 08:00 - 31 minutes ★★★★★ - 67 ratings
We are back for our final episode of Tipping the Scales. Time goes fast when you are having fun and what a journey it has been. What is next for us? Some changes are going to be made in our own lives as we take on the new year with new goals in mind. 2024 has just begun so get off the coach and ...

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How to Deal With Stress and Dr. Love is Back!

Tipping The Scales - December 21, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
Welcome back Tippers! It’s been a long year so let’s take some time on this one to catch up. Stress is real people and it affects everyone in different ways so we must find ways to overcome it. How have we gone about combating the stress in our lives? Dr. Love also makes an appearance on this on...

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Are you Making the Best Use of Your Time?

Tipping The Scales - December 07, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year....

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It’s Time to be Grateful!

Tipping The Scales - November 23, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
Welcome back to Tipping the Scales everybody! We are feeling good today because we are out here in NYC together having the time of our lives. We all have those moments in our lives that hit us really hard but we must always remember to be grateful for what we have. Too often we are hyper focused...

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Are You Making The Best Use of Your Time?

Tipping The Scales - November 09, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
Life is just so short and we are only on this earth for a limited amount of time so Tippers we implore you, be intentional with your time. Are you really making the best use of your time because tomorrow isn’t guaranteed. Are you fulfilled in your life? Take a hard look at your relationships, yo...

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There is Nothing Like Some Healthy Conflict

Tipping The Scales - November 02, 2023 08:00 - 33 minutes ★★★★★ - 67 ratings
Welcome back to Tipping the Scales! Tippers, do you ever shy away from conflict? For some people, the word “conflict” can have a negative connotation but have you ever heard of healthy conflict? In all relationships whether it be at work or with loved ones, problems won’t be solved without a lit...

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How do you Deal With Those Fragments in Your Life?

Tipping The Scales - October 26, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
We are feeling good today! Here’s a question for you Tippers, have you ever been driving down a smooth road and suddenly you just hit a pothole out of nowhere? It can be jarring, scary and even damage one of your tires. This is the perfect analogy to life. The journey isn’t always smooth so how ...

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Be Mindful of the Type of Energy you put out into the World

Tipping The Scales - October 19, 2023 08:00 - 35 minutes ★★★★★ - 67 ratings
Hey there Tippers! Exciting news…We are both officially certified yoga teachers and maybe you’ll see our own Yoga Studio in a couple years. Today we are talking about energy. More specifically, being aware of the type of energy you are giving off to other people and the energy you are receiving....

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The Importance of Perseverance

Tipping The Scales - October 12, 2023 08:00 - 28 minutes ★★★★★ - 67 ratings
What’s good? Life can definitely be tough and bring on obstacles that you might might find daunting. Sometimes you might just hit a wall but the last thing you can do in those situations is fold. You must always stay persistent and persevere through those difficult times. When life gets difficul...

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Time to Catch Up

Tipping The Scales - October 05, 2023 08:00 - 30 minutes ★★★★★ - 67 ratings
We are back and we missed you all so much. Life is unpredictable so let’s take this one to catch you all up on what’s been happening over the last little bit. Losing someone you love can definitely be devastating and can weigh on you. What are some of the ways you can going about dealing with gr...

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Dealing With Anxiety

Tipping The Scales - August 24, 2023 08:00 - 30 minutes ★★★★★ - 67 ratings
Today we are talking about a more serious topic. For many, anxiety can be crippling and can impact your life on a daily basis. Whether it be flying, surgery or fear of the unknown, we all have those stressors in our lives that make us anxious. What are some ways to cope when life is stressing yo...

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Artificial Intelligence

Tipping The Scales - August 21, 2023 08:00 - 10 minutes ★★★★★ - 67 ratings
What is everyone’s thoughts on artificial intelligence? Everyday there seems to be some new innovation that might boost efficiency in the workforce but could also be taking jobs. Like many things it could very well be a blessing and a curse. As long as AI helps us continue to innovate positively...

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Do You Want to Win?

Tipping The Scales - August 17, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
Did you miss us? I don’t know about you but sometimes it feels like people are playing not to lose rather than playing to win. It’s important to have a winning mentality in everything you do so let’s talk about that winning mindset. Life is like climbing a rocky mountain and sometimes you might ...

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Procrastination

Tipping The Scales - August 03, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
Hello Tippers! Goal setting and being consistent is important in all aspects of life but to effectively do that you have to overcome the greatest hurdle of all, procrastination. When we procrastinate, generally bad things happen and we can no longer avoid obstacles that are usually preventable. ...

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Do Not Ask Questions if You Can’t Handle the Truth

Tipping The Scales - July 31, 2023 08:00 - 11 minutes ★★★★★ - 67 ratings
Hi Tippers! How is life treating everyone? I don’t know about you but we get very annoyed when people ask us questions that they really don’t want to hear the answer to. Sometimes even those closest to you might not take it well when you are brutally honest. For example, don’t be asking your par...

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If You’re Not Invited Do Not Come!

Tipping The Scales - July 20, 2023 08:00 - 30 minutes ★★★★★ - 67 ratings
We’ve been running around all over the place but we are back for another episode. There is nothing worse than someone who pulls up to your house when they aren’t invited. T’s neighbor is a prime example of this because they walked in just the other day for no apparent reason. If we want you ther...

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Is it OK to Date Your Friend’s Ex or Someone You Were Raised With?

Tipping The Scales - July 17, 2023 08:00 - 12 minutes ★★★★★ - 67 ratings
Today we are calling on Dr. Love because we have some important relationship questions that need answering! Are there some specific people to stay away from when it comes to dating? For example, does anyone think it’s ok to date one of your friend’s Exes or someone that is not blood related that...

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NBA Free Agency

Tipping The Scales - July 10, 2023 16:02 - 12 minutes ★★★★★ - 67 ratings
What’s up everyone? Quick shout-out to T’s son Mikal for making it on to team USA! On this episode let’s talk about free agency because there are still some great free agents available. Players like Kelly Oubre Jr, Christian Wood, Terrence Ross and PJ Washington would all be great additions for ...

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Summertime

Tipping The Scales - July 07, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
We don’t know what it is but it seems like everyone is a little bit more fiery in the Summer. More people are out and about and looking to have a good time. There is nothing worse than being stuck inside when the sun is shining because you just feel like you are missing out. Whether it be water ...

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Support Minority-Owned Businesses

Tipping The Scales - July 03, 2023 08:00 - 11 minutes ★★★★★ - 67 ratings
I hope you all had a good weekend Tippers! We always want to make sure we are supporting our minority-owned businesses and women-owned businesses so let’s start this one off by shouting out some amazing business owners. Everyone needs a little support so we want to do our part and use our platfo...

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Mid-Year Check-In

Tipping The Scales - June 29, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
First off, we absolutely love the NBA Draft! It always has us excited and chocked up because there is nothing like seeing these young athletes achieve their dreams. On this episode we are talking abut the importance of a mid-year check in, and the importance of taking care of yourself and the pe...

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Dating Younger

Tipping The Scales - June 26, 2023 08:00 - 11 minutes ★★★★★ - 67 ratings
Hey Tippers! Today we have Shea channeling “Dr. Love” because we are talking about dating. More specifically, let’s give our thoughts on what it is like to date younger. In our opinion, if you go younger you need to make sure your partner is still mature and know what they want. Tippers, what do...

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Embrace the Journey of Ageing

Tipping The Scales - June 22, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
We are always showing up and showing out! We all get older so on this episode we are talking about embracing the journey of ageing. From the gray hair to longer recovery times after hitting the gym and drinking, people tend to just focus on the negatives of getting older. Eating well and staying...

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Juneteenth

Tipping The Scales - June 19, 2023 12:02 - 12 minutes ★★★★★ - 67 ratings
Hi Tippers! I hope all the dads out there enjoyed father’s day. As it is June 19th, let’s talk about a holiday we hold dear to our hearts, Juneteenth. This commemorates the emancipation of enslaved African Americans and if you don’t understand what this holiday represents please do your research...

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Being Present

Tipping The Scales - June 15, 2023 08:00 - 32 minutes ★★★★★ - 67 ratings
Hey Tippers! Appreciate you all tuning in to the podcast. Today we are talking about the important of being present. No matter how busy you are and how much your are juggling, it is important to be present in everything you do. How can you balance your life and be in the moment? What are some th...

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Happy Pride Month!

Tipping The Scales - June 12, 2023 08:00 - 11 minutes ★★★★★ - 67 ratings
Happy Pride Month Tippers! Pride is something that we truly should celebrate all the time. When you think of inclusivity, acceptance and respecting each other's differences, these are things that we should be doing on a daily basis. The community is growing so let's continue to love people for w...

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The Evolution of Friendship

Tipping The Scales - June 08, 2023 07:00 - 31 minutes ★★★★★ - 67 ratings
Hello Tippers! Does it ever annoy you when your friends tell you that you have changed? What is so wrong with evolving? You really can't expect people to stay the same forever and we are looking for those friends that want to grow with us. Forgiveness is important but if someone continues to bre...

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Top 5 Vacation Spots

Tipping The Scales - June 05, 2023 08:00 - 12 minutes ★★★★★ - 67 ratings
I hope you had a good weekend Tippers! We have been traveling a lot this year for work but we wanted to share are our favorite vacation spots! Puerto Rico, Mexico, LA and San Diego highlight the top of our lists. Domestically or internationally, we want to hear where you Tippers like to go becau...

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Is Social Media a Gift or a Curse?

Tipping The Scales - June 01, 2023 08:00 - 31 minutes ★★★★★ - 67 ratings
We are back from a busy memorial weekend to talk with our Tippers! Today we are talking about the good and the bad when it comes to social media. Like most things it can become an addiction and not something we use in moderation. How do people use social media as a vehicle to spread positive mes...

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Learn to Unlove

Tipping The Scales - May 29, 2023 08:00 - 12 minutes ★★★★★ - 67 ratings
What's going Tippers! This episode stays on theme with what we have been talking about over our last couple episodes so make sure you check those out if you haven't already. Today we are discussing if you can learn to unlove someone and completely detach you feelings from them. Does your love fo...

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