Latest Black mama Podcast Episodes

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Cheers

Babies Balance and Bliss - December 31, 2020 15:00 - 4 minutes ★★★★★ - 10 ratings
Cue the dramatic R&B ballad, it's the season finale of Babies Balance and Bliss and we have a special message for you.  Season 2 will premier in March 2021, and until then, you can find us at  www.babiesbalanceandbliss.com, where we will continue to share content centered around raising brillian...

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Rest And Reset

Babies Balance and Bliss - December 24, 2020 11:00 - 20 minutes ★★★★★ - 10 ratings
If you are looking to give yourself a meaningful gift this holiday season, we have got you covered because in this episode of Babies Balance and Bliss, we are talking about how to rest and recharge.  Rest is the gift we could all use—especially those of us who are overworked, overwhelmed, and tr...

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Low Key Losing It

Babies Balance and Bliss - December 17, 2020 06:00 - 38 minutes ★★★★★ - 10 ratings
We have all been there, when we feel all the feels—overwhelmed, incapable of wiping another tear, cleaning up a mess, or giving a single … you get the point.  If you have ever had a not so great mama moment in front of your family, this episode is for you—we are opening up about the times when w...

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Raising Daughters

Babies Balance and Bliss - December 10, 2020 06:00 - 34 minutes ★★★★★ - 10 ratings
When a new mother asked author Chimamanda Ngozi Adichie how to raise her daughter to be a feminist, the author responded by writing Dear Ijeawele, a book with fifteen empowering suggestions mothers should try—from rejecting traditional gender roles (“the knowledge of cooking does not come pre-in...

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The Juggle Is Real

Babies Balance and Bliss - December 03, 2020 13:00 - 37 minutes ★★★★★ - 10 ratings
Working motherhood is a balancing act, and it is not at all easy.  We don’t want to miss anything at work and we don’t want to miss anything with our families.  In this episode of Babies Balance and Bliss we discuss balancing—or at least trying to balance—career and family.  It's the Babies Bala...

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An Attitude Of Gratitude

Babies Balance and Bliss - November 26, 2020 11:00 - 26 minutes ★★★★★ - 10 ratings
At Babies Balance and Bliss, we look for love and light around us—always. This year, like most of you, we had to work a little harder to find it, but it is always around us—within ourselves, in our families, friends and loved ones, communities … everywhere.  So though pandemic conditions are cha...

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An Attitude of Gratitude

Babies Balance and Bliss - November 26, 2020 11:00 - 26 minutes ★★★★★ - 10 ratings
At Babies Balance and Bliss, we look for love and light around us—always. This year, like most of you, we had to work a little harder to find it, but it is always around us—within ourselves, in our families, friends and loved ones, communities … everywhere.  So though pandemic conditions are cha...

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An Attitude of Gratitude: The Babies Balance and ... Blessings Episode

Babies Balance and Bliss - November 26, 2020 11:00 - 26 minutes ★★★★★ - 10 ratings
At Babies Balance and Bliss, we look for love and light around us—always. This year, like most of you, we had to work a little harder to find it, but it is always around us—within ourselves, in our families, friends and loved ones, communities … everywhere.  So though pandemic conditions are cha...

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An Attitude of Gratitude (The Babies Balance and ... Blessings Episode)

Babies Balance and Bliss - November 26, 2020 11:00 - 26 minutes ★★★★★ - 10 ratings
At Babies Balance and Bliss, we look for love and light around us—always. This year, like most of you, we had to work a little harder to find it, but it is always around us—within ourselves, in our families, friends and loved ones, communities … everywhere.  So though pandemic conditions are cha...

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Don't Just Survive The Holiday Season, Thrive: The Babies Balance and ... Boundaries Episode

Babies Balance and Bliss - November 19, 2020 06:00 - 31 minutes ★★★★★ - 10 ratings
As mamas, in order to not only survive the holidays, but actually enjoy ourselves, we have to be extra vigilant about setting boundaries.  In this episode of Babies Balance and Bliss we discuss how to savor the time with our loved ones—without losing all sense of balance—by setting boundaries.  ...

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Babies Balance and ... Boundaries

Babies Balance and Bliss - November 19, 2020 06:00 - 31 minutes ★★★★★ - 10 ratings
As mamas, in order to not only survive the holidays, but actually enjoy ourselves, we have to be extra vigilant about setting boundaries.  In this episode of Babies Balance and Bliss we discuss how to savor the time with our loved ones—without losing all sense of balance—by setting boundaries.  ...

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'Tis The Season For Boundaries

Babies Balance and Bliss - November 19, 2020 06:00 - 31 minutes ★★★★★ - 10 ratings
As mamas, in order to not only survive the holidays, but actually enjoy ourselves, we have to be extra vigilant about setting boundaries.  In this episode of Babies Balance and Bliss we discuss how to savor the time with our loved ones—without losing all sense of balance—by setting boundaries.  ...

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What's In A Name?

Babies Balance and Bliss - November 12, 2020 06:00 - 35 minutes ★★★★★ - 10 ratings
Picking your baby’s name is one of the first big decisions you make as a new parent.  We know from our own experiences that a name has an impact on both self-perception and how one is perceived.  In this episode of Babies Balance and Bliss we discuss baby names.  Cue Destiny’s Child, “Say My Nam...

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What's In A Name?: The Babies Balance and ... Baby Names Episode

Babies Balance and Bliss - November 12, 2020 06:00 - 35 minutes ★★★★★ - 10 ratings
Picking your baby’s name is one of the first big decisions you make as a new parent.  We know from our own experiences that a name has an impact on both self-perception and how one is perceived.  In this episode of Babies Balance and Bliss we discuss baby names.  Cue Destiny’s Child, “Say My Nam...

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What About Your Friends?

Babies Balance and Bliss - November 05, 2020 06:00 - 33 minutes ★★★★★ - 10 ratings
Having a baby means big changes to many relationships, including friendships.  Cue TLC: “what about your friends, will they stand their ground?  Will they let you down?”  In this episode of Babies Balance and Bliss we discuss how our friendships change after having babies.  It's the Babies Balan...

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What About Your Friends?: The Babies Balance and ... Besties Episode

Babies Balance and Bliss - November 05, 2020 06:00 - 33 minutes ★★★★★ - 10 ratings
Having a baby means big changes to many relationships, including friendships.  Cue TLC: “what about your friends, will they stand their ground?  Will they let you down?”  In this episode of Babies Balance and Bliss we discuss how our friendships change after having babies. For more conversation...

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Because I Said So

Babies Balance and Bliss - October 29, 2020 05:00 - 34 minutes ★★★★★ - 10 ratings
As parents we are in the business of setting boundaries daily—no desert before dinner no matter how much your child pleads even if it’s a holiday … or maybe your child can sneak in a sugary treat as long as they don’t make it a habit.  Practical experience tells us that our boundaries can be a b...

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Because I Said So: The Babies Balance and ... Bad Behavior Episode

Babies Balance and Bliss - October 29, 2020 05:00 - 34 minutes ★★★★★ - 10 ratings
As parents we are in the business of setting boundaries daily—no desert before dinner no matter how much your child pleads even if it’s a holiday … or maybe your child can sneak in a sugary treat as long as they don’t make it a habit.  Practical experience tells us that our boundaries can be a b...

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Parental Appropriation: The Babies Balance and ... Black Culture Episode

Babies Balance and Bliss - October 22, 2020 05:00 - 34 minutes ★★★★★ - 10 ratings
Sometimes it seems as though we are just like our parents, and we’re okay with that … at least, we think we are.  This episode of Babies Balance and Bliss is all about parenting across generations and cultures.  We discuss the major lessons we have adopted from our parents and how we have adapte...

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Parental Appropriation

Babies Balance and Bliss - October 22, 2020 05:00 - 34 minutes ★★★★★ - 10 ratings
Sometimes it seems as though we are just like our parents, and we’re okay with that … at least, we think we are.  This episode of Babies Balance and Bliss is all about parenting across generations and cultures.  We discuss the major lessons we have adopted from our parents and how we have adapte...

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Choose Joy: The Babies Balance and ... Blissful Living Episode

Babies Balance and Bliss - October 15, 2020 05:00 - 40 minutes ★★★★★ - 10 ratings
Sometimes life is overwhelming and everything feels out of balance, but with little ones watching, we still have to show up. In this episode of Babies Balance and Bliss we discuss how we lift our sprits when times are challenging. For more conversations centered around raising brilliant babies...

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Choose Joy

Babies Balance and Bliss - October 15, 2020 05:00 - 40 minutes ★★★★★ - 10 ratings
Sometimes life is overwhelming and everything feels out of balance, but with little ones watching, we still have to show up. In this episode of Babies Balance and Bliss we discuss how we lift our sprits when times are challenging.  It's the Babies Balance and ... Blissful Living episode. For mo...

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Beauty Basics

Babies Balance and Bliss - October 08, 2020 05:00 - 45 minutes ★★★★★ - 10 ratings
Women’s appearance—and in particular Black women’s appearance—is constantly under scrutiny.  As mothers we are in a unique space where we are navigating what beauty looks like for us after having babies while also figuring out how to do beauty with our little ones.  In this episode of Babies Bal...

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Beauty Lessons We've Adopted As Mothers: The Babies Balance and ... Beauty Episode

Babies Balance and Bliss - October 08, 2020 05:00 - 45 minutes ★★★★★ - 10 ratings
Women’s appearance—and in particular Black women’s appearance—is constantly under scrutiny.  As mothers we are in a unique space where we are navigating what beauty looks like for us after having babies while also figuring out how to do beauty with our little ones.  In this episode of Babies Bal...

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Babies Balance and ... Beauty

Babies Balance and Bliss - October 08, 2020 05:00 - 45 minutes ★★★★★ - 10 ratings
Women’s appearance—and in particular Black women’s appearance—is constantly under scrutiny.  As mothers we are in a unique space where we are navigating what beauty looks like for us after having babies while also figuring out how to do beauty with our little ones.  In this episode of Babies Bal...

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Season 1 Trailer: The Blueprint

Babies Balance and Bliss - October 01, 2020 11:00 - 8 minutes ★★★★★ - 10 ratings
Introducing Babies Balance and Bliss ... because a parenting podcast authentic to and reflective of the rich diversity of Black motherhood is how you grow your mama tribe.  And now, more than ever, it is important that we surround ourselves with goodness and hold each other up.  We couldn’t be h...

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