Latest Barbellbuddha Podcast Episodes
About my dream come true
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - April 18, 2016 01:00 - 30 minutes ★★★★★ - 322 ratingsThis week my actual dream came true. That's right. It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could. I hope my story gives you a few ideas for your own. Enjoy the show. Cheers, Chris
Chat with Top Strength Coach, Julien Pineau - Episode #100
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - March 21, 2016 03:04 - 53 minutes ★★★★★ - 322 ratingsJulien doesn't need much of an introduction. Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him. It feels very good to be a student again. Thanks, Julien. Chris
Under Pressure
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - February 21, 2016 15:22 - 44 minutes ★★★★★ - 322 ratingsTime for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. This time around… 1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit. 2.I’ve lost something li...
Time for Resolution
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - December 30, 2015 16:19 - 40 minutes ★★★★★ - 322 ratingsI wanted to take a moment and share my 2016 resolutions. I think you'll dig it. Happy Holidays, friend. Chris
Down the Rabbit Hole with Mike Bledsoe
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - December 20, 2015 04:29 - 1 hour ★★★★★ - 322 ratingsFrom Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
Gratuity included
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - October 05, 2015 18:10 - 52 minutes ★★★★★ - 322 ratingsWhat habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing. This episode is all about the written word, and how you can harness it for greater effect. Enjoy :) Chris
Tony Robbins Mind Bang/Picking up on pattern
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - September 28, 2015 04:13 - 31 minutes ★★★★★ - 322 ratingsI attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. Also, I've had two cups of coffee and one very strong margarita. So, I'm certain not to bore you. :) Cheers, Chris
Undivided Intention
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - September 19, 2015 16:35 - 31 minutes ★★★★★ - 322 ratingsThis week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. I hope you enjoy the show, Cheers, Chris
Back to the Garden
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - September 12, 2015 15:45 - 50 minutes ★★★★★ - 322 ratingsMorning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :) Chris
Everyday mentor
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - July 11, 2015 14:57 - 35 minutes ★★★★★ - 322 ratingsThe key to reaching your full potential is great coaching. On this episode of Get Change, we'll chat about the real power of coaching, how you can find mentorship in absolutely everything you read and do, and why it's YOUR responsibility to maximize the number of intereactions you have with imp...
Big strength from small moves
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - June 28, 2015 14:29 - 51 minutes ★★★★★ - 322 ratingsFrom Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
Coming full circle
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - June 08, 2015 04:31 - 36 minutes ★★★★★ - 322 ratingsThe vodka and grapefruit is poured. Let's do this. Chris
Off on the good foot
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - June 01, 2015 05:44 - 33 minutes ★★★★★ - 322 ratingsIt's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit. In between episodes, my family and I have managed to complete a wild cross-country move from our hometown in Memphis, Tennessee to Encinitas, Californ...
The Arnold Schwarzenegger Staredown
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - March 23, 2015 01:08 - 57 minutes ★★★★★ - 322 ratingsThis is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator himself, Arnold Schwarzenneger...Like, for real. That almost happened, and as surreal as the event w...
The Debauchery Diary
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - February 15, 2015 18:47 - 38 minutes ★★★★★ - 322 ratingsThis week I thought I would do something different. It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It's actually the very first story I ever wrote for the blog...The Debauchery Diary. I hope you dig it. I recommed a few red grapefruit margaritas with t...
The very best thing you could do
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - February 08, 2015 03:02 - 48 minutes ★★★★★ - 322 ratingsThis week on Get Change we start with the best thing you can do – Learning to knock over the big dominos. Tim Ferriss discussed this idea on episode 162 of Barbell Shrugged. If you want to maximize your effectiveness in the gym, your career, in life, then you have to get better and better at do...
Max strength for the common man
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - January 31, 2015 22:00 - 47 minutes ★★★★★ - 322 ratingsThis week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work. First, you need to understand that tension is very important. When we manipulate sets, reps, load, all that, what we’re really doing i...
Spartan Race afterparty with the Barbell Shrugged crew
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - January 26, 2015 08:21 - 1 hour ★★★★★ - 322 ratingsThis week on Get Change we have a special show for you. The Barbell Shrugged team just finished their first Spartan Race in Temecula, California. On this episode, Chris, Mike and Doug share their race day experience, which you’re sure to enjoy. Plus, we are joined by professional Spartan Ra...
Tequila fueled stories of strength
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - January 18, 2015 06:06 - 1 hour ★★★★★ - 322 ratingsThis week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching career. I think you'll dig it. Also, some of your training questions answered... The best way to learn the basics of human physiology and nutr...
Solving the problem of progress
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - January 10, 2015 21:40 - 52 minutes ★★★★★ - 322 ratingsHow are your resoutions going so far? ...I hope well. Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpful to keep the limits of your own vision in mind. Everyone faces a long series of challenges in life - your career, the gym, your relationships or otherw...
You, much stronger in 2015
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - December 28, 2014 22:44 - 52 minutes ★★★★★ - 322 ratingsIt's resolution time, baby. This week on the podcast we talk about some strategies for setting better goals for 2015. Also, there's more than a little bit of IPA fueling this weeks broadcast, so, you can expect a little bit of everything. You're going to dig it. Happy New Year! Chris
The Barbell Shrugged Thanksgiving Special w/ Mike Bledsoe, Doug Larson & Christmas Abbott
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - November 28, 2014 01:20 - 50 minutes ★★★★★ - 322 ratingsThis week we are coming to you live from Halmstad, Sweden. It's Thanksgiving! Tonight, I thought I would take the oppurtunity to gather some of my dearest friends so that we could say thank you. This life is a wild ride. We could not do it without the amazing support from our families, our fr...
The Power of Fight
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - November 14, 2014 07:01 - 55 minutes ★★★★★ - 322 ratingsPlenty of people want something better. They're trying to change their lives, find a passion, all that. But plenty of people also never get what they want. They never faced their fears, never discovered what was really possible. There's a Ralph Emerson quote that sums up our needs perfectly. "...
Dia de los muertos - Basically the Barbell Shrugged Halloween Special
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - November 02, 2014 01:16 - 56 minutes ★★★★★ - 322 ratingsThis show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now. The second part of the show is personal. Today is dia de los muertos, or the day of the dead. I thought I would take some time and remember what's been lo...
Here Comes Success! 4 Lessons for Doing Awesome Sh*t
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - October 25, 2014 23:04 - 30 minutes ★★★★★ - 322 ratingsThere are 4 key lessons that will allow you to do awesome things in this life, no matter what you're path ends up being. 1. You have to get really good at giving before you'll get a lot of value in return. 2. You have to be able to get peoples attention. 3. Stretch your boundries and challe...
Thank God for the f*ck-ups and let downs, eh?
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - October 18, 2014 07:45 - 55 minutes ★★★★★ - 322 ratingsHere's the truth. You will set a ton of goals in your life. You'll acheive a lot of stuff, which is exciting. But othertimes you're going to try really hard and fail. You'll get let down. Sorry to say, but you'll fuck-up. Acutely it will feel like the greatest pain of your life, but long-term y...
GET CHANGE! - An interview with Travis Mash, World Class Lifter, Coach and buddy
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - October 12, 2014 20:08 - 1 hour ★★★★★ - 322 ratingsThis is an honest, open, motivating interview with Travis Mash, world class lifter, coach, podcaster and buddy. I think the content of this show could change your life. You cannot miss this discussion. Enjoy,
What would Joe De Sena do?
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - October 01, 2014 04:47 - 1 hour ★★★★★ - 322 ratingsYeah, he'd tell everyone that he planned on changing the world. And he would mean every word of it.
Changing minds and busting plateaus - The Princeton Lecture
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - September 23, 2014 16:07 - 39 minutes ★★★★★ - 322 ratingsChris Moore talks about how to get passed plateaus in work, training, and life. “Sometimes you feel like you’ve made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient…take a quick step back, brew some coffee, think it over, press on. There’s...
71 - This is how you get your sh*t together!
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged - September 05, 2014 21:24 - 57 minutes ★★★★★ - 322 ratingsOn this show, we're getting our shit together. I won't waste your time, friends. This is how you do exactly what you want to do. Get change!
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