Latest Audio blog Podcast Episodes
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#494 Its Sunday.... erm?
Finding Frequency - May 08, 2021 21:30 - 5 minutes ★★★★★ - 2 ratings#494 Starting with overdoing the morning rush to get content done, slowing down with family time and a solid nap!
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#493 How am I going to get it all done?
Finding Frequency - May 07, 2021 21:30 - 4 minutes ★★★★★ - 2 ratings#493 Ending Friday on a high, but not the summit. yet.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#492 Two sides of a coin kinda day
Finding Frequency - May 06, 2021 21:30 - 10 minutes ★★★★★ - 2 ratings#492 Interesting day with light and dark and some bias.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#491 Experimenting with Purpose
Finding Frequency - May 05, 2021 21:30 - 3 minutes ★★★★★ - 2 ratings#491 Great conversations and explorations - is that even a word? Explorations?
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#490 More design related conversations
Finding Frequency - May 04, 2021 21:30 - 6 minutes ★★★★★ - 2 ratings#490 A positive impact I have not considered.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#489 Tired.
Finding Frequency - May 03, 2021 21:30 - 5 minutes ★★★★★ - 2 ratings#489 Strange slow-start to the week.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#488 Coffee shortage
Finding Frequency - May 02, 2021 21:30 - 7 minutes ★★★★★ - 2 ratings#488 TIp, buy your coffee stash before the public holidays in Poland.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#487 Saturday spent with Frantzi.
Finding Frequency - May 01, 2021 21:30 - 1 minute ★★★★★ - 2 ratings#487 Saturday spent with Frantzi.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#486 Lunch'clubbing
Finding Frequency - April 30, 2021 21:30 - 8 minutes ★★★★★ - 2 ratings#486 Time well spent with new people is always a good way to start the day.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#485 I'm a Modern[a] man!
Finding Frequency - April 29, 2021 21:30 - 4 minutes ★★★★★ - 2 ratings#485 Vaccination round 1 - so grateful to have reached this point. Not due to fear of death but rather fear of being stuck in this pandemic limbo world we currently live in.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#484 I'm 48 on Episode 484
Finding Frequency - April 28, 2021 21:30 - 3 minutes ★★★★★ - 2 ratings#484 Correction.... I'm 48! :)
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#483 Opportunities peeking around the corner
Finding Frequency - April 27, 2021 21:30 - 6 minutes ★★★★★ - 2 ratings#483 Early start to the day with a birthday, and a vaccine on the horizon.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#482 Cold Monday, warm coffee
Finding Frequency - April 26, 2021 21:30 - 7 minutes ★★★★★ - 2 ratings#482 Monday started with a good coffee with a great friend.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#481 Giving thanks
Finding Frequency - April 25, 2021 21:30 - 1 minute ★★★★★ - 2 ratings#481 Celebrating a name-day.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#480 Tilting things again
Finding Frequency - April 24, 2021 21:30 - 9 minutes ★★★★★ - 2 ratings#480 We've decided to take a closer look at the house, get some reading glasses and lose Frantzi (and found him) at the breakfast market.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#479 Boys night
Finding Frequency - April 23, 2021 21:30 - 2 minutes ★★★★★ - 2 ratingsWhat will happen if you did a podcast a day for 366 days? Finding Frequency is a one man's journey to dial back into life to see the extraordinary in the ordinary one day at a time.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#478 Time with clever friends
Finding Frequency - April 22, 2021 21:30 - 1 minute ★★★★★ - 2 ratings#478 ...and an afternoon stroll with my Frantzi and Marta.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#477 Revisiting and recycle some old content
Finding Frequency - April 21, 2021 21:30 - 7 minutes ★★★★★ - 2 ratings#477 Good day to be busy - also got to revisit some work I've done in the past.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#476 Four-twenty is a sign!
Finding Frequency - April 20, 2021 21:30 - 7 minutes ★★★★★ - 2 ratings#476 Thank you all you awesome people - we got tons of advice from the last episode.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#475 What would you do?
Finding Frequency - April 19, 2021 21:30 - 1 minute ★★★★★ - 2 ratings#475 Still discussing... :)
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#474 Sunday is cleaning day in a pandemic
Finding Frequency - April 19, 2021 05:16 - 10 minutes ★★★★★ - 2 ratings#474 A busy Sunday with the noisy kid.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#473 House hunting Round 1
Finding Frequency - April 17, 2021 21:30 - 4 minutes ★★★★★ - 2 ratings#473 First visit to a house we thought would be cool. It was but...
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#472 Overdid it a little this week
Finding Frequency - April 16, 2021 21:30 - 4 minutes ★★★★★ - 2 ratings#472 Looking forward to wrapping up this week and jumping into a road trip with my little fam.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#471 A cinnamon tea kinda day
Finding Frequency - April 15, 2021 21:30 - 2 minutes ★★★★★ - 2 ratings#471 Grey weather doesn't mean that it has to be a grey day.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#470 Smoothies and megaphones
Finding Frequency - April 14, 2021 21:30 - 3 minutes ★★★★★ - 2 ratings#470 It's been a trying day thus far but slowly chipping through with some awesome support.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#469 It starts with a conversation
Finding Frequency - April 13, 2021 21:30 - 11 minutes ★★★★★ - 2 ratings#469 Things don't always go exactly according to plan. Not really.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#468 Monday ... erm, funday?
Finding Frequency - April 12, 2021 21:30 - 6 minutes ★★★★★ - 2 ratings#468 Monday turned into a conversation rich day. Nothing wrong with that right?
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#467 I want to show you something, Tata
Finding Frequency - April 11, 2021 21:30 - 10 minutes ★★★★★ - 2 ratings#467 I want to show you something, Tata. Love seeing the world through the eyes of a youngster.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#466 Short update after a fun day
Finding Frequency - April 10, 2021 21:30 - 1 minute ★★★★★ - 2 ratings#466 A little touch of spring and just to get us in the mood.
![Finding Frequency artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/eb/3d/9d/eb3d9d24-a259-eab3-d031-664f4272a464/mza_17661687854882409022.jpg/100x100bb.jpg)
#456 Ending off a crazy week, but it's not quite done yet
Finding Frequency - April 09, 2021 21:30 - 2 minutes ★★★★★ - 2 ratings#456 Reflecting on a busy week filled with Frantzi vibes.
Related Audio blog Topics
- Diary 2