Latest Ali gilbert Podcast Episodes

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Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn

Ali Do Is Win - July 13, 2022 08:00 - 53 minutes ★★★★★ - 17 ratings
Guest: Bryan Krahn Bryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible. Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body b...

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Over 40 Fitness Ramblings with Bryan Krahn

Ali Do Is Win - May 31, 2022 16:00 - 35 minutes ★★★★★ - 17 ratings
Guest: Bryan Krahn Bryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible. Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body b...

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The Truth About Cholesterol + How Your Heart Health Affects Your "Hardness" with Dr. Twyman

Ali Do Is Win - May 04, 2022 20:00 - 54 minutes ★★★★★ - 17 ratings
Guest: Dr. Twyman Focusing on the prevention and early detection of heart disease is Dr. Twyman's passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking, he works to get to the root cause of your cardiovascular issues. L...

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Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman

Ali Do Is Win - March 22, 2022 08:00 - 1 hour ★★★★★ - 17 ratings
Guest: Luke Leaman Disgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team. The idea for Muscle Ner...

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Fat Loss Unfiltered with PJ Striet

Ali Do Is Win - November 17, 2021 09:15 - 1 hour ★★★★★ - 17 ratings
Guest: PJ Striet PJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years. Learn more about PJ by visiting his website or following them on Instagram and Fac...

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The Cost of Getting Lean: My Personal Journey Thus Far with Muscle Nerds Health Luke Leaman

Ali Do Is Win - October 13, 2021 09:07 - 2 hours ★★★★★ - 17 ratings
Guest: Luke Leaman Disgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team. The idea for Muscle Ner...

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ADD or ADHD? And How Best to Navigate It with Dave Lee

Ali Do Is Win - October 06, 2021 09:25 - 48 minutes ★★★★★ - 17 ratings
Guest: Dave Lee   Dave is a holistic health coach specialising in male health and well-being, with a particular interest in hormone optimisation therapy, masculine psychology and performance. Dave also has a background and strong interest in plant medicine, neuropsychiatry and genetics,...

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TRT, Mental Health, Boners & Estrogen with Justin Groce

Ali Do Is Win - September 29, 2021 08:20 - 50 minutes ★★★★★ - 17 ratings
Guest: Justin Groce   Justin Groce is a Tennessee boy that loves lifting weights, the outdoors, and photography. He also happens to be somewhat of a whisky snob, but that's up for debate. Justin is a nurse practitioner that enjoys getting guys right. And what he means by that is he a te...

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Life After the Military: Hormone Optimization & More with Nick Koumalatsos

Ali Do Is Win - September 15, 2021 06:01 - 1 hour ★★★★★ - 17 ratings
Guest: Nick Koumalatsos   Nick Koumalatsos joined the Marine Corps in 2000 and went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. He has deployed in support of OIF/OEF and other places all over the world....

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Golf Fitness Fallacies, PGA Tour Insights & Training Female Athletes with Mitch Sadowsky

Ali Do Is Win - July 14, 2021 06:00 - 50 minutes ★★★★★ - 17 ratings
Guest: Mitch Sadowsky   Mitch Sadowsky, a coach at Coastal Performance and owner of Mitch11 Strength & Performance, works with a variety of athletes from amateur and professional golfers to professional and high school age volleyball players to assess movement and develop mobility, stre...

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Can Lifting Really Be a Substitute for Cardio? with Charlie Weingroff

Ali Do Is Win - July 07, 2021 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Charlie Weingroff   Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked w...

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The Truth About TRT & Its Relationship to Prostate Cancer, Estrogen in Men & the Current State of Men’s Health with

Ali Do Is Win - June 30, 2021 20:00 - 1 hour ★★★★★ - 17 ratings
Guest: Jordan Grant   Dr. Jordan Grant is a general urologist in Paris, TX with a special interest in testosterone replacement. He graduated Texas Tech Medical School in 2011, with a Residency in Urology in 2016 from Baylor Scott & White. Dr. Grant is married and has one dog Maggie. In ...

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Men & Estrogen: The Truth with Gil

Ali Do Is Win - June 23, 2021 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Gil   Gil obtained a bachelor’s of science back in the 90’s. Having a love for math, science and business, he began his career as an entrepreneur in 2001. After years of passion for health, wellness and biology, he entered the fitness industry as an owner of several gyms. This le...

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Masculinity and The Modern Man's Role in Society with Dave Lee

Ali Do Is Win - June 16, 2021 06:00 - 59 minutes ★★★★★ - 17 ratings
Guest: Dave Lee   Dave is a holistic health coach specialising in male health and well-being, with a particular interest in hormone optimisation therapy, masculine psychology and performance. Dave also has a background and strong interest in plant medicine, neuropsychiatry and genetics,...

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A Casual Conversation with Mike Ranfone & Ed McKay

Ali Do Is Win - April 21, 2021 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Mike Ranfone As an athletic performance coach and consultant, Michael Ranfone knows that performance is rooted in the discipline of targeted behavior, consistently executed. For over 15 years, Mike has dedicated himself to improving the health, wellness, and performance of his c...

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Go Sports Team with Charlie Weingroff

Ali Do Is Win - February 14, 2021 12:00 - 31 minutes ★★★★★ - 17 ratings
Guest: Charlie Weingroff   Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked w...

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The 2021 Coach/Client Relationship with Alwyn Cosgrove: What is Different?

Ali Do Is Win - January 13, 2021 20:00 - 1 hour ★★★★★ - 17 ratings
Guest: Alwyn Cosgrove   Alwyn Cosgrove is co-owner of Results Fitness in Santa Clarita, California--twice named one of the top ten gyms in America by Men's Health and Women's Health magazines. In addition to their gym, he and his wife, Rachel, are also owners of a fitness professional c...

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Don't Do It for the T-Shirt with Charlie Weingroff

Ali Do Is Win - January 01, 2021 12:00 - 1 hour ★★★★★ - 17 ratings
Guest: Charlie Weingroff   Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked w...

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Diet Culture: What "They" Say... and Why It Might Just Be Wrong.

Ali Do Is Win - December 26, 2020 12:00 - 57 minutes ★★★★★ - 17 ratings
Guest: Mike Gorski   Mike is a Registered Dietitian and Strength Coach just outside of Madison, WI where he works with clients in person but also consults many clients online. His approach to nutrition and training is simple - be simple, and make real progress. Simple isn’t sexy, won’t ...

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Diet Culture: What "They" Say... and Why It Might Just Be Wrong with Mike Gorski

Ali Do Is Win - December 26, 2020 07:00 - 57 minutes ★★★★★ - 17 ratings
Who are “they”, anyway? “They say protein causes cancer” “They say coffee is bad” “They say cut carbs to lose weight” People are constantly referring to “they”. We all know that “they” are Netflix documentaries, click bait articles on the #fakenews internet, fitspo accounts with people posing...

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Demystifying Women's Cycle Health & Post-Birth Control Concerns with Sam Miller

Ali Do Is Win - December 16, 2020 07:00 - 1 hour ★★★★★ - 17 ratings
Guest: Sam Miller After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedi...

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What Every Woman Needs to Know About Their Lady Parts with Heidi Gastler

Ali Do Is Win - December 09, 2020 07:00 - 1 hour ★★★★★ - 17 ratings
Guest: Heidi Gastler Dr. Heidi Gastler, PT, DPT founded Mountain to Sea PT in 2016 - an LA-based physical therapy practice specializing in orthopedic and pelvic health physical therapy. She believes the pelvic floor is essential to holistic treatment of the body (regardless of age or g...

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Uncensored: TRT & Hormone Optimization with Danny Bossa

Ali Do Is Win - December 02, 2020 09:00 - 1 hour ★★★★★ - 17 ratings
Guest: Danny Bossa Danny is unique in his ability to simplify complex information and share stories that are captivating. He is the admin of The TRT and Hormone Optimization Facebook group with thousands of members and a frequent contributor to the TRT and Hormone Optimization YouTub...

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The Metabolic Toggles with Jade Teta: How We Can Make Our Physiology Work FOR Us When It Comes to Fat Loss

Ali Do Is Win - November 18, 2020 07:00 - 55 minutes ★★★★★ - 17 ratings
Guest: Jade Teta Jade Teta is a physician with a medical specialty in "integrative endocrinology," the study of hormones & metabolism, as well as having 25 years of personal training experience. He still produces video-based workouts that are used by hundreds of thousands all over the ...

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Prostate Cancer & Health: The Truth Behind One of the Most Controversial Men’s Health Topics with Ralph Esposito

Ali Do Is Win - November 11, 2020 07:00 - 55 minutes ★★★★★ - 17 ratings
Guest: Ralph Esposito Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology and endocrinology with a hyper-focus on men’s health. His precise and personalized style to. medicine utilizes a systems biology and pr...

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You Can’t Handle the Truth with Thom Plummer & Ed McKay

Ali Do Is Win - November 04, 2020 10:27 - 1 hour ★★★★★ - 17 ratings
Guest: Thom Plummer As a trusted advisor to fitness professionals, Thomas Plummer is without peer.  A featured presenter at 20+ workshop events each year worldwide, 10 published books and widely followed Facebook and blog posts catalog a deep understanding of what works in the fitness ...

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Why We Got Our Breast Implants Out

Ali Do Is Win - October 28, 2020 06:00 - 52 minutes ★★★★★ - 17 ratings
Guest: Jillian Reville Jillian is an IFBB Women’s Physique Pro. She competed from 2007 to 2017.  Once she stepped off stage for the final time to concentrate on new adventures, her health started to plummet to ultra lows. As time passed she discovered the cause was her body’s response ...

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Fighting to Stay a Half Step Ahead with Ed McKay

Ali Do Is Win - October 21, 2020 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Ed McKay Ed McKay is the co-owner of The Fit Source, an online fitness, nutrition and lifestyle coaching business that specializes in working with the busy client that wants to maximize their fitness after 40.   Ed has a degree in Nutrition and Food Science with a concentratio...

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Why Most People Fail with Ben Brown

Ali Do Is Win - October 14, 2020 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Ben Brown Ben Brown is the owner of BSL Nutrition, an online nutrition & fitness consulting business specializing in designing individualized nutrition, lifestyle, and strength training programs.   Ben currently works with both local and long-distance individuals and businesse...

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The Truth about Cholesterol, Heart Disease & Testosterone with Sam Madeira

Ali Do Is Win - October 07, 2020 06:00 - 1 hour ★★★★★ - 17 ratings
Guest: Sam Madeira Dr. Madeira's life work is to guide you to find your root cause and transformative path to health and to assist you in reaching your key wellness goals.    His clinical passions are botanical medicine, functional endocrinology, and cutting-edge health span & longev...