Latest Activateyourintrovert Podcast Episodes

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Resilience mental health and introversion

Activate your Introvert - February 17, 2022 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership, resilience and mental health. In an extended discussion with Roxanne Derhodge. Roxanne is a Forbes Executive Council Member and Resiliency Speaker who works with individuals and Organizations. Contact Roxanne at https://roxannederhodge.com/ The strangeness of m...

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Introversion, sexual transmutation and performance

Activate your Introvert - February 03, 2022 11:45 - 22 minutes ★★★★★ - 5 ratings
In this week’s show  Sexual energy…as a leadership issue! An extended discussion with Jo Lightfoot. Before you turn off in horror, it might not be quite what you’re thinking! Jo describes herself as being the 3 The 3 P’s professional speaker, property investor, podcaster. Contact Jo on Linke...

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Introverts and Accountability

Activate your Introvert - January 27, 2022 11:30 - 21 minutes ★★★★★ - 5 ratings
In this week’s show Tip of the week: Are you getting your staff to have down time? A discussion with Guy Hanson: Guy is a publisher based in Winchester, serving the area for many years focused on giving local residents and advertisers what they want. Contact Guy on LinkedIn at https://www.lin...

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Introversion, inclusion and belonging

Activate your Introvert - January 20, 2022 12:00 - 21 minutes ★★★★★ - 5 ratings
In this week’s show Does the anti-vax debate have any leadership considerations? A discussion with Joanne Lockwood: Joanne is an inclusion and belonging specialist. Although I often touch of these subjects, I only look at it from the narrow and perhaps less worthy perspective of introversion....

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Working or cheese and wine?

Activate your Introvert - January 17, 2022 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Where is the boundary between work and socialising? A discussion with Naren Batjargal: Naren is the co-Founder and COO of Erxes Inc. One other thing which is interesting here, is that Naren’s company is in Mongolia, so we can talk about introversion and leadership in a dif...

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Introversion, breathing and world introvert day

Activate your Introvert - January 06, 2022 00:00 - 21 minutes ★★★★★ - 5 ratings
In this week’s show In the news: Sharks in swimming pools and overdue library books A discussion with Tracey Howes: Tracey is an Advanced Oxygen Advantage Instructor and Freediver (that underwater world is how we got talking). She incorporates scientifically proven breathwork techniques into ...

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Reflecting on your introverts needs in 2022

Activate your Introvert - December 30, 2021 12:00 - 18 minutes ★★★★★ - 5 ratings
In this week's show Networking in 2022 - what's important and why? Leadership, specially considering introverts, what will be more important in 2022? Helping you reflect on your performance in 2021 Big thanks to three guest experts Networking expert Will Kintish  https://kintish.co.uk C...

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Introversion, leadership and recruitment interviews

Activate your Introvert - December 23, 2021 12:00 - 21 minutes ★★★★★ - 5 ratings
In this week's show Thinking about interviewing and why many interviewers don't get the best employees An interview with Daisy Simonis, looking back over 2021 and forward to 2022 at matters affecting introverts at work. Contact Daisy at http://empoweredintroverts.com/ A discussion with Joan...

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Smart conflict resolution and introverts

Activate your Introvert - December 16, 2021 12:00 - 33 minutes ★★★★★ - 5 ratings
In this week’s show Do introverts like being around people? Your team’s belonging and security A discussion with Leon Bamforth: Leon is an award winning speaker, consultant and mediator. He helps Leaders build connected teams that share visions and avoid nightmares. Contact Leon at https://...

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Parties, introverts and culture

Activate your Introvert - December 12, 2021 12:00 - 21 minutes ★★★★★ - 5 ratings
In this week’s show Christmas parties, role models and an extrovert bias. A discussion with Ben Drury:  Ben, also known as the culture guy, challenges extraordinary leaders to create cult-like businesses and make workplaces awesome. He also was one of the co-authors on The Business of Humans,...

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Introverts humour and feedback

Activate your Introvert - December 02, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Giving feedback: As a manager you probably have to do it, but many of us do it badly and with no permission. How might you consider introverts when giving feedback? A discussion with Jeremy Nicholas: Jeremy is a humour Coach and Speaker Mentor; he’s also one of the funnies...

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Workplace recognition, profitability and introversion.

Activate your Introvert - November 25, 2021 13:05 - 10 minutes ★★★★★ - 5 ratings
In this week’s show Managing working from home: You might have it sussed now and things might be more hybrid (even though Peppa Pig might not agree - according to one government spokesman in the news this week); but that might be the right time to check you’re doing all you can.   A discussio...

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Introversion and leadership

Activate your Introvert - November 18, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show “It’s only banter” – what does that mean and is it an unacceptable trend? You can also read more about this at r https://introvertinbusiness.co.uk/banter-good-bad-or-dangerous/ A discussion with Dr Clif P Lewis: Clif is a psychologist, coach and HR professional with specia...

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Introversion, Asperger's and Foxes

Activate your Introvert - November 11, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show The great resignation: How does it affect your introverts? A discussion with Andrew Marsh: Andrew is an expert in Asperger's. I had a conversation with him recently and was struck by some parallels to the introversion issues many organisations face. Andrew was diagnosed la...

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How to decrapify work, considering introversion.

Activate your Introvert - November 05, 2021 09:04 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Being Authentic A discussion with Colin Newlyn: Colin’s a popular guest on the show and is on a mission to decrapify work. Contact Colin at http://decrapifywork.com/ Question of the week: How do you spot an introvert? This week is an audio sig...

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Can introverts be good negotiators?

Activate your Introvert - October 28, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Beware of your ego.   A discussion with Derek Arden: Derek is a Negotiation Expert, speaker and best Selling Author, in fact say he’s written 12 books. We recently started talking about perceived (or real) connections between introversion and ne...

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Introversion and mental barriers

Activate your Introvert - October 21, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Reflecting on self belief and arrogance A discussion with Siobhan Fox. Siobhan is an unconventional mentor & coach for business owners looking for more fun, freedom & fulfilment. Siobhan and I both write chapters of the book "The business of humans". Siobhan wrote on menta...

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HR, introversion and performance measurement.

Activate your Introvert - October 14, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Who’s job is it anyway? Who should be helping new team members engage? What’s funny and what's just insulting? Some introvert jokes for you. More at https://introvertinbusiness.co.uk/introvert-jokes/ Are introverts poor negotiators? Results from a recent poll. A discus...

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The importance of having a team vision

Activate your Introvert - October 07, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Question of the week: Are introverts control freaks? Tip of the week: What drives panic buying and how does that link to introversion? More on this at https://introvertinbusiness.co.uk/panic-buying-performance-control-introversion/ A discussion with Leon Bamforth: Leon i...

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Public speaking and Introversion

Activate your Introvert - September 30, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Helping introverts energy A discussion with Lauren Sergy: Lauren is a Public Speaking & Communication Skills Expert and we have a debate about that infamous introvert public speaking myth, as well as why Lauren thinks EVERY manager and leader sh...

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Broken promises and the extrovert bias

Activate your Introvert - September 23, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Are you breaking promises, or reacting to changes? A discussion with : Joanna Rawbone, it’s an incredible honour for me to interview today’s guest, as she’s long been one of those experts in the introvert space I look up to. Jo is a change Agent...

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Introversion and Neuroscience

Activate your Introvert - September 16, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Helping the quieter members of your team engage in small talk. Download your free guide to small talk here. A discussion with Sabrina Ahmed: Sabrina helps introverted Fintech managers achieve a guilt-free & energised life balance by integrating ...

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Introversion and shyness

Activate your Introvert - September 09, 2021 12:00 - 17 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Helping people engage in smalltalk, so you can communicate more effectively with them A discussion with : Nadia Finer. Nadia is an expert in shyness, she has written 2 books on the subject and gives shy people a voice, helping people, teams, and...

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Introversion and Leadership with Mark Herschberg

Activate your Introvert - September 02, 2021 12:00 - 22 minutes ★★★★★ - 5 ratings
In this week’s show Introvert myth of the week: Introverts don’t take risks Tip of the week: Consider habits more than goals A discussion with Mark Herschberg, examining the skills that are missing from what we are taught at schools. Mark Herschberg is the author of The Career Toolkit, an i...

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Social skills and introvert myths

Activate your Introvert - August 26, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: People find their own route. Your role as a leader is not to force people into a certain route, you'll be a more powerful leader if you help them find their own way. A discussion with Alex Muir: Alex helps Millennial Professionals Maximize their...

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The high functioning introvert

Activate your Introvert - August 19, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Understanding understatement A discussion with : Chris Budd. Chris is one of the UK’s experts on employee ownership. He also writes books on money, unhappiness, employee ownership as well as novels Contact Chris at Theeternalbusiness.com Quest...

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Big Brain, Little Brain and Introversion

Activate your Introvert - August 12, 2021 12:00 - 21 minutes ★★★★★ - 5 ratings
In this week’s show Introvert myth of the week: Introversion is about not liking people. Tip of the week: Remote working might not deliver everything introverts need (or extroverts). Read more at https://introvertinbusiness.co.uk/remote-working-is-bad-for-you-and-business/ A discussion with...

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A CEO perspective on Introversion

Activate your Introvert - August 05, 2021 12:00 - 20 minutes ★★★★★ - 5 ratings
In this week’s show Leadership tip of the week: Consistency is important A discussion with Amie Thompson. Amie is the CEO of creative allies, based in North Carolina USA. Contact Amie at Creativeallies.com or on LinkedIn (linkedin.com/in/amie-thompson/) Question of the week: What’s the hist...

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Spotting and supporting introverts

Activate your Introvert - July 29, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Introvert myth of the week: Introverts are easy to spot, "my friends don't think I intro because….." Tip of the week: Considering aloneliness. Yes being alonely really is a thing and you or your team may be more prone to it right now. A discussion with Lee Delaney. Lee h...

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Introverts and burnout

Activate your Introvert - July 22, 2021 12:00 - 19 minutes ★★★★★ - 5 ratings
In this week’s show Introvert myth of the week: Introverts suffer burnout more readily Tip of the week: Structuring tasks Question of the week: Are introverts less confident than extroverts? A discussion with Vic O’Farrell. Vic, known as the queen of behaviours makes the workplace work by...

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