Zero Waste Imperfectly

Uncovering the Truth About Sea Moss: Benefits, Risks, and Sustainability

April 26, 2024 14:00 - 4 minutes - 3.32 MB

Embark on an insightful expedition into the world of sea moss with me, Sheila, at Zero Waste Imperfectly. As the proprietor of Life Essentials Refillery, I'm daily faced with questions about this oceanic superfood's true benefits and potential risks. Our conversation will peel back the layers of health claims and unveil the complexities behind the nutritional value of sea moss, providing clarity amidst the sea of misinformation. We'll navigate through the murky waters of environmental contam...

From Garden Dirt to Dinner Table Teaching Kids Eco-Conscious Living

April 24, 2024 17:00 - 2 minutes - 2.03 MB

Ever found yourself washed in garden dirt, staring at your hard-earned kale, only to be met with your child's plea for store-bought greens? That's the kind of day I had, and it sparked an enlightening discussion about the values we pass down and the allure of convenience. Join me, Sheila, on Zero Waste Imperfectly, as I recount the trials and joys of raising eco-conscious kids amidst a plastic-packaged world. From the backyard to the kitchen, I share the challenges of maintaining a sustainab...

The Green Evolution Transforming Leftovers into Energy and Fertilizer

April 22, 2024 18:00 - 3 minutes - 2.28 MB

Gather 'round, eco-enthusiasts! Sheila here, your guide through the journey of imperfect sustainability. On this Earth Day special, we're not just preaching the green gospel; we're living it with hands-on action and innovation. From the sands of AJ Polonis Park where we, alongside 20 amazing volunteers, collected 42 bags of trash, to the cutting-edge realm of Home Biogas, we're taking you behind the scenes of real change. Tune in to hear how a community banded together for a cleaner future a...

From Liquid to Bar Unveiling the Eco Benefits of Soap Switch

April 19, 2024 18:00 - 2 minutes - 1.52 MB

Ever wonder how a simple switch in your daily routine can lead to colossal environmental gains? Prepare to be amazed as I unveil the unexpected perks of transitioning from liquid to bar soaps in our latest podcast episode. Your journey to sustainability doesn't have to be a chore! Join me as I share firsthand tips on making eco-friendly choices that are not only practical but can also save you a pretty penny. In this eco-conscious discussion, we explore the myriad of benefits and the versat...

Embracing Earth Month: The Transformative Power of Coastal Cleanups with Sheila from Life Essentials Refillery

April 17, 2024 11:00 - 3 minutes - 2.56 MB

Walking along the coastline, I've often felt a sense of responsibility for the scattered remnants of human leisure activities. It's a reminder that our enjoyment of nature comes with a duty to protect it. I'm Sheila, owner of Life Essentials Refillery, and this Earth Month, I'm taking that responsibility to heart by emphasizing the critical importance of coastal cleanups. Tune in as I discuss how small actions like picking up litter can create ripple effects across our ecosystems, ensuring s...

Resisting the Fast Fashion Frenzy with Sustainable Kidswear Solutions

April 15, 2024 11:00 - 3 minutes - 2.45 MB

Every parent knows the struggle: your kids spot the latest trend and suddenly, you're faced with the dilemma of keeping them happy without breaking the bank or contributing to the fast fashion problem. As a mom of three and the owner of Life Essentials Refillery, I've been right there in the trenches with you, and today I'm sharing my insights on how we can navigate the world of children's fashion sustainably. We'll explore the allure of brands like Lululemon and the reality of their product...

What to do about Food Waste

April 03, 2024 04:00 - 4 minutes - 3.26 MB

Welcome to Zero Waste Imperfectly, the podcast where we embrace imperfection on the journey to a greener planet! 🌱 In today's episode, we're diving deep into a topic that affects us all: food waste in the US. From staggering statistics to practical solutions, we'll explore how we can reduce waste and make a positive impact on our environment, one meal at a time. Stay tuned for an eye-opening discussion filled with insights, inspiration, and actionable tips. Let's tackle food waste together, ...

Say No to Paraffin Candles

April 02, 2024 04:00 - 3 minutes - 2.38 MB

Welcome to Zero Waste Imperfectly! In today's episode, we're shedding light on the dark side of paraffin candles. Join us as we explore why these seemingly innocent household items may not be as harmless as they appear. From harmful emissions to environmental impacts, we'll uncover the hidden truths behind paraffin candles and why eco-conscious alternatives are a brighter choice for your health and the planet. Tune in to learn more and discover sustainable solutions for creating a cozy atmos...

What is a Refillery

April 01, 2024 12:00 - 2 minutes - 1.89 MB

Welcome to Zero Waste Imperfectly, the unedited podcast for families with kids who want to make a difference! Join us as we navigate the journey towards a more sustainable lifestyle, one imperfect step at a time. From practical tips to real-life stories, we're here to inspire and empower you to reduce waste and live more consciously. Tune in for honest conversations, actionable insights, and plenty of laughs along the way. Find us on all social platforms @LifeEssentialsRefillery and star...

The Trouble with Tea

January 13, 2024 18:00 - 4 minutes - 3.08 MB

Welcome to Zero Waste Imperfectly, the podcast that celebrates sustainability, one small step at a time- with kids! Join us as we explore the exciting world of eco-conscious living and delve into the imperfect journey of reducing waste, conserving resources, and leading a greener lifestyle. Today we chat about the trouble with tea. In each episode, we'll chat about stories, experiences, and practical tips on embracing a zero-waste lifestyle, even if it's not always perfect. From eco-friend...

Simple New Year Swaps

January 09, 2024 19:00 - 4 minutes - 2.92 MB

Welcome to Zero Waste Imperfectly, the podcast that celebrates sustainability, one small step at a time- with kids! Join us as we explore the exciting world of eco-conscious living and delve into the imperfect journey of reducing waste, conserving resources, and leading a greener lifestyle. Today we chat about simple swaps you can make in the new year. In each episode, we'll chat about stories, experiences, and practical tips on embracing a zero-waste lifestyle, even if it's not always pe...

Celtic Sea Salt

September 26, 2023 18:00 - 2 minutes - 1.88 MB

Welcome to Zero Waste Imperfectly, the podcast that celebrates sustainability, one small step at a time- with kids! Join us as we explore the exciting world of eco-conscious living and delve into the imperfect journey of reducing waste, conserving resources, and leading a greener lifestyle. Today we chat about the latest TikTok trend of adding Celtic Sea Salt for hydration. In each episode, we'll chat about stories, experiences, and practical tips on embracing a zero-waste lifestyle, even...

The Importance of Compostable Containers

August 17, 2023 18:00 - 3 minutes - 2.16 MB

Thanks for coming by to check out our show! Today we chat about why compostable containers are a good alternative to traditional plastic disposables. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery

Protecting Our Sea Turtles

May 22, 2023 09:00 - 3 minutes - 2.69 MB

Thanks for coming by to check out our show! Today we discuss ways we can all help protect our sea turtles. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery

Can a Business Be Zero Waste?

May 16, 2023 14:00 - 4 minutes - 2.86 MB

Thanks for coming by to check out our show! Today we discuss whether a business can truly be zero waste. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery

Email and our Carbon Footprint

March 14, 2023 11:00 - 2 minutes - 2 MB

Thanks for coming by to check out our show! Did you know that your inbox plays a role in your carbon footprint? Tune in and find out why. stats can be found here: https://www.greenmatters.com/p/do-emails-leave-carbon-footprint Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store)

Celebrating the Women Who Shape the World

March 08, 2023 06:00 - 5 minutes - 3.52 MB

Thanks for coming by to check out our show! Today we chat about the women who shape the world of sustainability and zero waste. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store)

What to do with Food Waste

March 07, 2023 06:00 - 4 minutes - 3.42 MB

Thanks for coming by to check out our show! So you have food waste, now what? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ App to help navigate food expiration dates: https://www.epa.gov/recycle/preventing-wasted-food-home#other

How to Reduce Food Waste

March 06, 2023 12:00 - 3 minutes - 2.75 MB

Thanks for coming by to check out our show! Today we chat about ways to reduce food waste. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/

Zero Waste with Kids

March 02, 2023 12:00 - 5 minutes - 3.67 MB

Thanks for coming by to check out our show! Trying to convince kids to do things isn't easy- so how do you tackle zero waste? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/

Food Insecurity, SNAP, and Grocery Stores

March 01, 2023 14:00 - 2 minutes - 1.63 MB

Thanks for coming by to check out our show! We qualified to offer SNAP benefits. Why is that important? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/

What is a Benefit Corporation

February 28, 2023 12:00 - 3 minutes - 2.64 MB

Thanks for coming by to check out our show! Have you heard of a Benefit Corporation? Today we chat about what it is and why it's significant. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/

The Problem with Cigarette Butts

February 14, 2023 06:00 - 3 minutes - 2.55 MB

Thanks for coming by to check out our show! Have you ever pondered how many tons of cigarette butts are produced, where they end up, and what we can do about them? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store)

Prepping for Super Bowl

February 09, 2023 06:00 - 4 minutes - 2.96 MB

Thanks for coming by to check out our show! Are you getting ready for a Super Bowl party? What options exist to reduce waste? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

Is There a Zero Waste Toothbrush

February 08, 2023 12:00 - 3 minutes - 2.31 MB

Thanks for coming by to check out our show! Is there really such a thing as a zero waste toothbrush? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

Moving Zero Waste

January 31, 2023 06:00 - 2 minutes - 1.76 MB

Thanks for coming by to check out our show! Have you tackled a move recently or about to? Tune in and see how our move went. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

The Issues with Closed Loop

January 17, 2023 12:00 - 3 minutes - 2.75 MB

Thanks for coming by to check out our show! Closed Loop systems offer a lot of opportunities for reducing waste- but is it always the best choice? Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

The Problem with Poo

January 12, 2023 12:00 - 3 minutes - 2.68 MB

Thanks for coming by to check out our show! Let's talk cat poo and the conundrum of litter. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

Mindfulness- Give it a Try

January 09, 2023 10:00 - 4 minutes - 3.34 MB

Thanks for coming by to check out our show! Stress, lack of sleep, not enough empathy- mindfulness is proven to help. Here is the article from UCLA that I reference: https://www.uclahealth.org/programs/marc/about-us/research Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Fa...

Smart Additions to Reduce Waste

January 06, 2023 13:00 - 7 minutes - 5.13 MB

Thanks for coming by to check out our show! If you are looking for ways to reduce electrical and water waste in your home-check out these options. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste

Problems with Zero Waste

January 04, 2023 13:00 - 4 minutes - 3.26 MB

Thanks for coming by to check out our show! There are so many problems with zero waste- let's talk through them. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) Facebook at https://www.facebook.com/embracelesswaste

2023 Let's Talk Goals

January 03, 2023 10:00 - 3 minutes - 2.65 MB

Thanks for coming by to check out our show! It's Goal Time!! The new year is here and it's time to set some goals! Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Stop! Don't Throw it Away

December 31, 2022 06:00 - 3 minutes - 2.3 MB

Thanks for coming by to check out our show! Today we chat about why it is really important not to throw everything away when you start your zero waste journey. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) Our store at https://www.embracelesswasteusa.com/

Make a Plan: Going Zero Waste

December 30, 2022 06:00 - 5 minutes - 3.91 MB

Thanks for coming by to check out our show! Let's talk about the steps you could follow when you decide to go zero waste. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) Our store at https://www.embracelesswasteusa.com/

Steps to Zero Waste

December 29, 2022 12:00 - 6 minutes - 4.22 MB

Thanks for coming by to check out our show! Today we talk about the steps to zero waste. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

A2 Cow Milk

December 28, 2022 12:00 - 3 minutes - 2.13 MB

Thanks for coming by to check out our show! Today we chat about A2 cow milk and why folks love it! Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Christmas Tree Uses

December 27, 2022 13:00 - 5 minutes - 3.87 MB

Thanks for coming by to check out our show! Today we chat about what to do with your Christmas Tree after the holidays. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 16

November 29, 2022 06:00 - 1 minute - 986 KB

Thanks for coming by to check out our show! Today's episode we continue our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 15

November 28, 2022 06:00 - 1 minute - 813 KB

Thanks for coming by to check out our show! Today we continue with our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 14

November 27, 2022 06:00 - 1 minute - 1.29 MB

Thanks for coming by to check out our show! Today is Day 14 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 13- Small Business Saturday

November 26, 2022 06:00 - 1 minute - 1.16 MB

Thanks for coming by to check out our show! Today is Day 13 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 12- Black Friday

November 25, 2022 06:00 - 1 minute - 992 KB

Thanks for coming by to check out our show! Today is Day 12 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 11- Happy Thanksgiving

November 24, 2022 06:00 - 2 minutes - 1.46 MB

Thanks for coming by to check out our show! Today is Day 11 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 10- Last Day to Prep

November 23, 2022 06:00 - 2 minutes - 2.01 MB

Thanks for coming by to check out our show! Today is Day 10 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 9- 2 Days of Prep Left

November 22, 2022 06:00 - 2 minutes - 1.99 MB

Thanks for coming by to check out our show! Today is Day 9 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 8- 3 Days of Prep to Go

November 21, 2022 06:00 - 2 minutes - 2.01 MB

Thanks for coming by to check out our show! Today is Day 8 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 7- 4 Days of Prep Until Thanksgiving

November 20, 2022 06:00 - 2 minutes - 1.92 MB

Thanks for coming by to check out our show! Today is Day 7 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 6- 5 Days to Prep for Thanksgiving

November 19, 2022 06:00 - 1 minute - 1.2 MB

Thanks for coming by to check out our show! Today is Day 6 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 5- 6 Days Until Thanksgiving

November 18, 2022 06:00 - 1 minute - 1.11 MB

Thanks for coming by to check out our show! Today is Day 5 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Holiday Prep Day 4- 7 Days till Thanksgiving

November 17, 2022 06:00 - 1 minute - 1.32 MB

Thanks for coming by to check out our show! Today is Day 4 of our holiday prep series. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. You can find the calendar here: https://www.lifeessentialsrefillery.com/learn All platforms: LifeEssentialsRefillery or Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embracelesswaste Our store at https://www.embracelesswasteusa.com/

Zero Waste Imperfectly

Episodes