Ep30. Is "Mindset" Overrated, $100+ Wine Bottles on a Tuesday, and Sonic the Hedgehog with Leslie Crevar
Whiskey, Weight Loss, and Video Games with Travis Dalrymple
English - June 07, 2021 10:20 - 50 minutes - 69.5 MB - ★★★★★ - 9 ratingsHealth & Fitness Education Self-Improvement crossfit fitness health nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Leslie is a proud mama and wife, as well as a multi-business owner. In her spare time she finds herself on her Peloton bike or Lagree machine, sippin on fine wine or vacationing with her lover (also her husband... just for clarification.)
Leslie has a Master’s and license in mental health counseling as well as a level 1 certification in Gottman relationship coaching; both of which fold perfectly into her skillset as a mindset and life coach.
Once Leslie got a taste of entrepreneurship, she knew that was the way for her. She instinctively created LC Life Coaching. where she currently coaches future-focused women through a journey of self discovery and personal development.
Leslie isn’t all business though, those who know her best describe her as the wild card... likely to bust a move or inappropriate joke at any time, she’s a perfect blend of real talk and compassion with just enough sass.
If that isn't enough for you to press play, I don't know what to tell you.
Time Stamps:
(0:41) Leslie Intro
(2:38) Lighting Up a Cigar
(5:35) The Term “Mindset”
(7:30) Leslie’s Self Awareness Journey
(14:03) Slowing Someone Down
(19:37) Finding the “Why” with Clients
(26:05) Breaking Beliefs
(31:54) Emotional Eating
(43:20) What We’re Drinking These Days
(49:40) Where to Find Leslie
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Listen to the Mindset Maniac on Spotify
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