![Zencast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts6/v4/13/34/37/133437fb-89c9-ee66-a015-01316e672a41/mza_1461939448489342258.jpg/100x100bb.jpg)
Zencast
400 episodes - English - Latest episode: about 10 years ago - ★★★★★ - 472 ratingsZencast is a weekly podcast of inspiring Buddhist Dharma talks for all people.
Keywords: Zen, Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Zencast 111 - Intermed Mindfulness Class 2 by Gil Fronsdal
July 01, 2007 11:00 - 1 hour - 20.1 MBInt. Mindfulness wk 2 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 110 - Intermed Mindfulness Class 1 by Gil Fronsdal
June 24, 2007 11:00 - 1 hour - 21.5 MBInt. Mindfulness wk 1 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 109 - Practicing Happiness by Andrea Fella
June 17, 2007 11:00 - 37 minutes - 6.41 MBPracticing Happiness - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella
Zencast 108 - Mindfulness of Breathing (Audio Retreat) by Gil Fronsdal
June 10, 2007 11:00 - 2 hours - 33.4 MBMindfulness of Breathing (Daylong Sitting) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 107 - Guided Metta Meditation by Gil Fronsdal
June 03, 2007 11:00 - 28 minutes - 6.43 MBGuided Metta - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal We've made a Meditation Timer for iPhone
Zencast 106 - Cause and Effect by Robina Courtin
May 27, 2007 11:00 - 1 hour - 39.8 MBCause and Effect -Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin
Zencast 105 - Equanimity by Gil Fronsdal
May 20, 2007 11:00 - 46 minutes - 8.02 MBEquanimity- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 104 - Purification by Gil Fronsdal
May 13, 2007 11:00 - 42 minutes - 19.3 MBIntro: Om Mani- Techno Squirrels ; Purification- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 103 - Nothing Worth Clinging To by Gil Fronsdal
May 06, 2007 11:00 - 35 minutes - 16.2 MBIntro: Om Mani- Techno Squirrels ; Nothing Worth Clinging To- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 102 - Not Knowing by Gil Fronsdal
April 29, 2007 11:00 - 37 minutes - 17.3 MBIntro: Om Mani- Techno Squirrels ; Not Knowing- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 101 - What is Buddhism? by Bhante Vimalaramsi
April 22, 2007 11:00 - 47 minutes - 21.8 MBIntro: Om Mani- Techno Squirrels ; What is Buddhism?- Bhante Vimalaramsi Dhamma Sukha Meditation Center ; About Bhante Vimalaramsi ; Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 100 - Going For Refuge by Gil Fronsdal
April 15, 2007 11:00 - 51 minutes - 23.5 MBIntro: Om Mani- Techno Squirrels ; Going for Refuge- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 98 - Letting Go by Gil Fronsdal
April 01, 2007 11:00 - 56 minutes - 9.67 MBLetting Go- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 97 - Dharma.TV (Video) by Amitabh Jordan
March 25, 2007 11:00 - 29 minutes - 59.1 MB VideoDharma.TV Podcast with Amitabh Dharma.TV Podcast ; Dharma.TV (iTunes) ; Amitabh Jordan ;
Zencast 96 - Forgiveness by Gil Fronsdal
March 18, 2007 11:00 - 45 minutes - 20.7 MBIntro:Makes Me Happy - Matt White Band; Forgiveness- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 95 - Peaceful Mind by Gil Fronsdal
March 11, 2007 11:00 - 38 minutes - 17.7 MBIntro:Makes Me Happy - Matt White Band; Peaceful Mind- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 94 - Waking Up by Gil Fronsdal
March 04, 2007 12:00 - 38 minutes - 17.6 MBIntro:Makes Me Happy - Matt White Band; Waking Up- Gil Fronsdal; 365 Tao Podcast Promo Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes) ; 365 Tao Podcast
Zencast 93 - Karma by Gil Fronsdal
February 25, 2007 12:00 - 41 minutes - 18.9 MBIntro:Makes Me Happy - Matt White Band; Karma- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 92 - What Is by Alan Watts
February 18, 2007 12:00 - 53 minutes - 24.7 MBNot What Should Be, But What Is! - Alan Watts Alan Watts ; Alan Watts Podcast ; Alan Watts Podcast (iTunes)
Zencast 91 - Serving the Beloved - Part 2 by Ram Dass
February 11, 2007 12:00 - 57 minutes - 26.4 MBServing the Beloved - Part 2- Ram Dass Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ;
Zencast 90 - Serving the Beloved - Part 1 by Ram Dass
February 04, 2007 12:00 - 57 minutes - 26.1 MBServing the Beloved - Part 1- Ram Dass Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ;
Zencast 89 - Being Peace by Thich Nhat Hanh
January 28, 2007 12:00 - 1 hour - 33.7 MBBeing Peace - Thich Nhat Hanh Plum Village
Zencast 88 - Right Action by Gil Fronsdal
January 21, 2007 12:00 - 55 minutes - 25.4 MBIntro:Makes Me Happy - Matt White Band; Ethics- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 87 - Right Effort by Gil Fronsdal
January 14, 2007 12:00 - 41 minutes - 18.8 MBIntro:Makes Me Happy - Matt White Band; Right Effort- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 86 - Right Livelihood by Gil Fronsdal
January 07, 2007 12:00 - 52 minutes - 23.8 MBIntro:Makes Me Happy - Matt White Band; Right Livelihood- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 85 - Right Intention by Gil Fronsdal
December 31, 2006 12:00 - 50 minutes - 23.3 MBIntro:Makes Me Happy - Matt White Band; Right Intention- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)
Zencast 84 - The Bodhisattva Path by Gil Fronsdal
December 24, 2006 12:00 - 42 minutes - 38.7 MBBuddha Camp - 3 Feet Up; The Bodisattva Path- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; 3 Feet Up ; 3 Feet Up (iTunes)
Zencast 83 - Metta - The Art of Kindness by Joseph Goldstein
December 17, 2006 12:00 - 56 minutes - 51.7 MBGive a Little Bit - Roger Hodgson; Metta- The Art of Kindness -Joseph Goldstein Dharma.org ; Joseph Goldstein ; Roger Hodgson ; Roger Hodgson (iTunes)
Zencast 82 - Seed of Compassion by Jack Kornfield
December 10, 2006 12:00 - 1 hour - 59.2 MBOm Mani - Techno Squirrels; Compassion - Jack Kornfield Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes)
Zencast 81 - What is Real? by Gil Fronsdal
December 03, 2006 12:00 - 46 minutes - 42.5 MBFree and Easy - Brian Jonestown Massacre; What is Real? - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)
Zencast 80 - Healing Breath by Gil Fronsdal
November 26, 2006 12:00 - 47 minutes - 43.9 MBA New Vision - Sonus ; Healing Breath - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sonus
Zencast 79 - Gratitude by Gil Fronsdal
November 19, 2006 12:00 - 45 minutes - 41.9 MBThank you (live) - Dido ; Gratitude - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Dido ; Dido (iTunes) ;
Zencast 78 - Mindfulness of Emotions (Audio Retreat) by Gil Fronsdal
November 12, 2006 12:01 - 3 hours - 46.1 MBMindfulness of Emotions (Daylong Sitting) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 77 - Mini-Relaxation Break (Guided Meditation) by Mary Maddux
November 05, 2006 12:00 - 7 minutes - 7.32 MBMini-Relaxation Break by Mary Maddux Ease-of-being.com ; About Mary and RIchard Maddux Guided meditation Copyright © 2005 Richard and Mary Maddux We've made a Meditation Timer for iPhone
Zencast 76 - Busy Life.. Buddhist Life by Ajahn Brahmavamso
October 29, 2006 12:00 - 1 hour - 57.5 MBBodhisattva Vow- Beastie Boys ; Busy Life - Ajahn Brahmavamso The Buddhist Society of Western Australia ; Beastie Boys ; Beastie Boys (iTunes)
Zencast 75 - Anger by Gil Fronsdal
October 22, 2006 11:00 - 53 minutes - 48.6 MBPeople Make Mistakes - Aaron Short ; Anger - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Aaron Short; Aaron Short (iTunes)
Zencast 74 - Mindfulness and Awareness by Gil Fronsdal
October 15, 2006 11:00 - 51 minutes - 47 MBGood News - Ray Lynch ; Mindfulness and Awareness - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Ray Lynch; Ray Lynch (iTunes)
Zencast 73 - Time by Gil Fronsdal
October 08, 2006 11:00 - 55 minutes - 50.4 MBTimeless - Michael Allen Harrison ; Time - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; MAH Records; Michael Allen Harrison (iTunes)
Zencast 72 - A Buddhist Mind by Robina Courtin
October 01, 2006 11:00 - 48 minutes - 44.8 MBThis is Calm - Christopher Dallman ; Changing the Mind -Ven. Robina Courtin Christopher Dallman ; Christopher Dallman (iTunes); The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin
Zencast 71 - Emptiness by Tenzin Palmo
September 24, 2006 11:00 - 1 hour - 37.8 MBWisdom of Emptiness - Tenzin Palmo Ven. Tenzin Palmo
Zencast 70 - The Four Noble Truths by Gil Fronsdal
September 17, 2006 11:00 - 49 minutes - 45 MBTime of Your Life - REO ; The Four Noble Truths - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; REO
Zencast 69 - Renunciation by Gil Fronsdal
September 10, 2006 11:00 - 49 minutes - 45.5 MBTo Be - The Love Bus ; Renunciation - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Love Bus
Zencast 68 - Skillful Speech by Gil Fronsdal
September 03, 2006 11:00 - 42 minutes - 19.5 MBSkillful Speech - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
Zencast 67 - Being in the Moment (Guided Meditation) by Bodhipaksa
August 27, 2006 11:00 - 8 minutes - 3.99 MBGuided Meditations for busy people - Being in the moment by Bodhipaksa Wildmind.org ; Bodhipaksa Guided meditation Copyright © 2005 Bodhipaksa We've made a Meditation Timer for iPhone
Zencast 66 - The Art of Questioning by Gil Fronsdal
August 20, 2006 11:00 - 46 minutes - 42.2 MBCircle of Life - Delina ; The Art of Questioning - Gil Fronsdal ; PodBuddha Promo - PodBuddha Podcast Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Delina ; PodBuddha Podcast
Zencast 65 - Life Balance by Gil Fronsdal
August 13, 2006 11:00 - 57 minutes - 53.1 MBLegacy - Phil Castillo ; Balance-Self Help - Gil Fronsdal ; Meditation for Mastery Promo - Wendy Williams Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Phil Castillo ; Meditation for Mastery ; Meditation for Mastery Podcast (iTunes)
Zencast 64 - Present Moment and The Power of Choice by Andrea Fella
August 06, 2006 11:00 - 50 minutes - 46.5 MBWeight of Air (Live) - Terra Naomi ; Present Moment and the Power of Choice - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella ; Terra Naomi ; Terra Naomi (iTunes)
Zencast 63 - An Interview with Kusala Bhikshu - Pt2 (Video)
July 30, 2006 11:00 - 14 minutes - 85 MB VideoA video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County...
Zencast 62 - An Interview with Kusala Bhikshu - Pt1 (Video)
July 23, 2006 11:00 - 14 minutes - 85.1 MB VideoA video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County...
Zencast 61 - The Ultimate Dimension - Part 2 by Thich Nhat Hanh
July 16, 2006 11:00 - 51 minutes - 47.3 MBFuture Run - by Clark ov Saturn with Eric Fraser on bansuri flute and words by Thich Nhat Hanh; Touching the Ultimate Dimension Part 2 - Thich Nhat Hanh Plum Village ; Music Courtesy of: Clark ov Saturn