49: Anger management

ZENandTECH

English - November 16, 2012 16:28 - 30 minutes - 12 MB - ★★★★★ - 146 ratings
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Previous Episode: 48: Q&A

Next Episode: 50: Fitness month exercise special

Georgia and Rene discuss why anger exists, how to tell if you have unhealthy levels of anger, how to find your triggers, and how to start taking back control of your anger. This is ZEN and TECH.