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40: Weight loss
ZENandTECH
English - May 20, 2012 04:47 - 35 minutes - 17.8 MB - ★★★★★ - 146 ratingsHealth & Fitness Society & Culture Philosophy zen tech technology stress anxiety relaxation breathing harmony ipad iphone Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 39: Pain
Next Episode: 41: Working from home
Georgia and Rene discuss weight loss, the nature of hunger, eating while stressed, for control, or to fill voids, establishing proper eating habits, and instilling proper eating habits in kids. This is ZEN and TECH!