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17: Positive counterstatements
ZENandTECH
English - September 26, 2011 04:42 - 28 minutes - 13.3 MB - ★★★★★ - 146 ratingsHealth & Fitness Society & Culture Philosophy zen tech technology stress anxiety relaxation breathing harmony ipad iphone Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 16: Negative Thinking
Next Episode: 18: Play
Georgia and Rene recap negative thinking, then talk about common types, ways to counter, and the power of positive counterstatements and ways to develop them. This is ZENandTECH!