Mindfulness practices such as meditation and hypnotherapy work best when there is an interaction between the conscious and unconscious mind. Allowing the conscious and unconscious minds to interact helps one to get rid of negative emotions and thoughts.


In this exciting episode, Shayn De Mur is joined by Jenn Beninger, the Founder, CEO, and Master Trainer at Genius Unlocked Coaching Institute. Jenn explains that allowing the conscious and unconscious minds to interact helps one eliminate negative thoughts and emotions. She also explains how quantum linguistics and quantum physics shift a mindset and personality. Jenn emphasizes that neuroscience should be incorporated into mindful practices to enhance effectiveness.


Tune in!


During this episode, you will learn about;



[00:04] Today’s focus; using neuroscience to change your mindset right now



[00:13] Guest’s bio



[00:58] Jenn Beninger’s journey as a Genius Unlocked Founder



[04:41] How Genius Unlocked Foundation came about



[05:38] Foundation’s objective; integrate the conscious and unconscious mind



[07:00] Neuroscience; Quantum linguistics and quantum physics



[07:45] How quantum linguistics and quantum physics work in shifting the mindset



[08:23] Step #1 Creation of neurological connections



[08:36] Step#2 Labeling of experiences



[08:49] Step #3 Proving the label right



[10:32] Complex equivalent and making a decision



[12:48] How neuroscience gets rid of negative emotions and thoughts



[16:30] Mindset shift and personality



[20:39] Recommended resources



[22:41] Three books recommended



[23:50] Jenn Beninger’s contact





Recommended resources



Website:



https://geniusunlocked.coach/



https://www.nlpcoaching.com/



·


Time Line Therapy and the Basis of Personality Paperback – by Tad James



·


Magic of NLP Demystified, Second edition Paperback by Byron Lewis



·


Psychology of the Unconscious by Carl. G. Jung



Recommended books



·


The Wizard Within: The Krasner Method of Clinical Hypnotherapy by A. M.


Krasner



·


Time Line Therapy and the Basis of Personality Paperback by Tad Jame



·


Magic of NLP Demystified, Second edition Paperback by Byron Lewis



·


The Biology of Belief: Unleashing the Power of Consciousness, Matter,


& Miracles by Bruce H. Lipton



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Let’s connect!



Connect with Jenn Beninger on;



·


Website: https://geniusunlocked.coach/



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LinkedIn: https://www.linkedin.com/in/jennbeninger/#experience



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Connect with Shayn De Mur on;



·


Website: https://www.zenbitespodcast.com



·


Twitter: https://twitter.com/shayndemur



·


Instagram: https://www.instagram.com/shayndemur/



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YouTube: https://www.youtube.com/c/ZenBites

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