YungMash Radio: What is Neurocoaching, a Conversation with neuroresearcher Mark Waldman

In this episode, Kate (Masha's mum) and YunMentor Tatyana, chat with one of the world's leading neuroresearchers Mark Waldman. 

They discuss what neurocoaching is and how it is different to psychotherapy, go over some of the techniques and methods of neurocoaching, as well as dispel some of the myths and urban legends about brain and brain research. You'll learn about 'compassionate communication' and the most effective way of reaching mindful awareness and being present. Most importantly, you'll be reminded about the importance of trusting your own intuition (the brain telling you what really works for it!) and why it is so important to speak only 10-20 words at any one time. 

More about Yungmash Collective:

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Additional sources:

Mark Waldman's website 

Mark's TEDx talk

Pubmed, National Library of Medicine