Yungmash Radio artwork

Yungmash Radio

12 episodes - English - Latest episode: over 1 year ago -

Yungmash: The Podcast is a weekly podcast, where Masha Shishkina discusses anything that comes to mind. Nothing is off limits here.

Comedy
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Episodes

YungMash Radio: gifts, gifts and more gifts - the season finale!

December 02, 2022 05:00 - 53 minutes - 49.7 MB

In this final episode of the season, newly officially certified YungMentors Cameron and Aya (congratulations to you both!) together with Kate discuss giving and receiving gifts. Lots of things need to be taken into consideration here: preferred love languages are  important, (And while we are on a subject, there was a whole episode on love languages). The trio agree that presents that last matter, as do those that required a lot of prep and thought. Gift cards are a big no!   We are taking ...

YungMash Radio: unreliable memories, trauma and five things for your gratitude journal

November 01, 2022 05:00 - 1 hour - 55.5 MB

In this episode, YungMentor Cameron talks to our resident expert, Sydney based clinical psychologist Michael Kirton, about the most effective psychological concepts and techniques that will help you lead a better life.  Self awareness is central to elevating one’s conscience: you yourself are your own best therapist. We live in a society that doesn’t readily recognise trauma, and we should be better equipped to do so. Our own memories, according to neuroscientists, are overvalued, as your b...

YungMash Radio: Jesus Christ, Wolf of Wall Street and safe spaces

October 18, 2022 04:00 - 1 hour - 57 MB

In this episode, Kate (Masha's mum) and YunMentor Caitlin, chat with a 20-year old Londoner Craig, law student and podcast host, who once invited Masha to his show to discuss the meaning of life (and you can find all the relevant links below).  Now it's his turn.  Craig, Kate and Caitlin discuss what life means to them. Inevitably, that sense is likely to be very different and dependent on your age, upbringing, way of life and experience. In the upcoming hour the trio touch on Christianity...

YungMash Radio: Kabbalah, dating and living up your 20s

October 04, 2022 05:00 - 42 minutes - 39 MB

In this episode, Kate (Masha's mum) and YunMentor Aya, chat with a former Kabbalah teacher and a life coach Jay Kemal.  Their conversation centres around removing pressure from yourself - how can we practice and learn and make effort to continually be oneself? Why is it important? Knowing who you are is not an end goal, it’s a constantly moving process. Getting to know yourself is a life-long journey. Practice self audit - why am I doing it or who am I doing it for? Am I enjoying it? (We a...

YungMash Radio: What is Neurocoaching, a Conversation with neuroresearcher Mark Waldman

September 13, 2022 05:00 - 52 minutes - 48.7 MB

In this episode, Kate (Masha's mum) and YunMentor Tatyana, chat with one of the world's leading neuroresearchers Mark Waldman.  They discuss what neurocoaching is and how it is different to psychotherapy, go over some of the techniques and methods of neurocoaching, as well as dispel some of the myths and urban legends about brain and brain research. You'll learn about 'compassionate communication' and the most effective way of reaching mindful awareness and being present. Most importantly, ...

YungMash Radio: Seashells, Bentleys, Salt & Vinegar - What's Your Love Language?

August 30, 2022 05:00 - 48 minutes - 45.1 MB

In this episode, Kate (Masha's mum) is chatting with three YungMash mentors - Aya, Avalon and Caitlin - about all things love language. Cooking food, spending money, giving attention or praise, organising secret trips, selecting clothes, sending unexpected gifts - there are lots and lot of ways to express love (in fact, there are 6 ways of doing so, and a link below will lead you to a quiz to identify yours).  Different people have different ways of giving AND receiving love - and if your ...

Yungmash Radio: Hope, "Stretch & Yawn", Toxic Positivity

August 23, 2022 04:00 - 40 minutes - 37.2 MB

In this episode, Kate (Masha's mum) is chatting with two YungMash mentors - Tatiana and Caitlin - about what it takes to stay positive in dark situations in life. They stay away from discussing trauma, as it requires a very special, trained approach, but instead concentrated on how to pick yourself up more effectively when life's challenges come.   They discuss the importance of feeling grateful and being hopeful, the significance of taking a pause wherever you feel reactive, the value of r...

Yungmash Radio: When a Gen X Medium Met a Gen Z One

August 16, 2022 04:00 - 1 hour - 59.5 MB

In this episode, Kate (Masha's mum) is chatting to two mediums - Heike and Caitlin. They discuss messages from loved ones and transition to the other side, different forms of energy and dreams, spiritual support, and above all, the purpose of life.  If you find this episode relatable and/or engaging, please share it with your networks. It's impressive how many people are actually interested in the topic, once you start talking to them.      The podcast, Masha's pride and joy, forms the int...

Yungmash Radio: Awkward Birthdays, Questionable Fashion and Terrible Haircuts

October 30, 2021 17:46 - 52 minutes - 48.3 MB

The first episode of Season 3 and it’s good to be back! We sit down to talk about a wide range of topics including some very dodgy birthday parties and fashion trends that need to go.

Yungmash Radio: Dating, Icks and Naked Butlers

June 12, 2021 20:35 - 1 hour - 64.1 MB

This time round we have a very special guest, Anthony, who actually knows what Masha is like on a date. Today we uncover everything involved with dating in a flawed generation.

Yungmash The Podcast: Dating, Icks and Naked Butlers

June 12, 2021 20:35 - 1 hour - 64.1 MB

This time round we have a very special guest, Anthony, who actually knows what Masha is like on a date. Today we uncover everything involved with dating in a flawed generation.

Yungmash Radio: The Year of the Two Cs: Cancer and Corona

March 07, 2021 13:07 - 31 minutes - 28.9 MB

This comeback episode answers all the things you guys want to know about my time off. Starting the conversation that no one wants to talk about. 

Twitter Mentions

@yungmashc 8 Episodes