Building a Better Plate: Examining the Four Dimensions of a Sustainable Diet
Yumlish: Diabetes and Multicultural Nutrition
English - April 20, 2023 07:00 - 26 minutes - 24.6 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Sherene Chou shares her expertise on various components of a sustainable diet and explains the significance of each component for both personal health and the environment. Sherene provides valuable insights on how each component of a sustainable diet can fulfill our dietary preferences while being both healthy and environmentally beneficial.
Sherene Chou is an award-winning dietitian and chef focused on building a more equitable and sustainable food system through the intersection of plant-based nutrition, culinary medicine, and health equity. In 2020, she co-founded Food + Planet, an initiative to empower healthcare professionals to transform the food system.
“I really view sustainability not just from the environment perspective but from how the whole food system impacts a person, impacts a community.”
On This Episode You Will Learn:
Sustainable Diets: Understanding the Concept and Dimensions
The Four-Dimensional Frameworks for Sustainable Diets: A Closer Look
The Benefits of a Sustainable Diet for Health and the Environment
Adopting a Sustainable Diet: Challenges and Solutions
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