Ep 7 - Grounding & Meditation
Your Witchy Big Sister
English - November 05, 2021 05:00 - 25 minutes - 17.4 MB - ★★★★★ - 23 ratingsSpirituality Religion & Spirituality Education Self-Improvement witchcraft paganism witch witchy spirituality metaphysical magick magic baby witch Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is all about the practices of centering, grounding, & meditation & how they can help strengthen your spiritual practice
This episode also includes a giveaway announcement!
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As Always Larissa can be reached at [email protected] and their twitter @WitchyBigSister
Music by Timmoor from Pixabay
Music by enrique27naveda from Pixabay
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Sources for this episode include
Powell, A. (2018, August 27). Harvard researchers study how mindfulness may change the brain in depressed patients. Harvard Gazette. Retrieved November 4, 2021, from https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/.
Kynes, S. (2013). Llewellyns Complete Book of Correspondences - a comprehensive and cross-ref. Llewellyn Publications,u.s.
Diaz, J. (2019). Witchery: Embrace the witch within. Hay House.