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Ashley Beaudin: The Truth About Slow Business and Self-Care
Human First with Dr. Courtney Tracy
English - September 14, 2022 16:00 - 45 minutes - 83.9 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This season we’re really going into the messages I needed to hear when I was on my healing journey and learning from people I would have needed (and still do sometimes) as I was learning to take better care of myself. This conversation I had with today’s guest, Ashley Beaudin, is going to change the way you think about work and business and what it is that you choose to do to sustain your life on this planet.
In this episode of the HUMAN First podcast, Dr. Courtney discusses:
She’s obsessed with donuts, blankets, and her pink couches
Her passion for her work on self-sabotage come from her own story
The definition of slow business and self-care
Focusing on safety and care as the intention of your business
How the internet has impacted business and hustle culture
Questions to ask yourself when running a business
Ashley’s past businesses and structures that didn't serve her and lead to the path of slow business
What do we do when our business triggers us?
Layering support and what what means to Ashley
What are the ideal feelings to strive for in business?
What if your business felt like being held?
Business can be a mirror for self growth and personal healing
Quitting can be empowering!
You are the worthy one, not your achievements
You can find Ashley Beaudin online at:
IG: https://www.instagram.com/ashley.beaudin/
Pinterest: https://www.pinterest.com/ashleybeaudin1/
Facebook: https://www.facebook.com/ashleybeaudinofficial
Twitter: https://twitter.com/ashleybeaudin
Learn more about Ashley Beaudin's offerings at: https://www.ashleybeaudin.com/
Dr. Courtney Tracy’s additional offerings:
Instagram: @the.truth.doctor
TikTok: @the.truth.doctor
Twitter: @_thetruthdoctor
Exclusive YouTube Show: The Truth Doctor Show
Healing texts: USA & Canada (424) 228-9525
Website: www.thetruthdoctor.com
This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation
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