The Ancient Circle | A Guided Meditation for Relaxing and Sleep
Your Sleep Guru Podcast
English - October 04, 2022 05:11 - 36 minutes - 49.5 MB - ★★★★ - 29 ratingsReligion & Spirituality guided visualisation guided visualization guided meditation meditation relaxing ambient calming sleep nature wild Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
During this guided visualization for sleep, you will experience the beginning of autumn by walking through a wild forest. Eventually, you will end up at a prehistoric stone circle.
No one knows why the prehistoric people built stone circles. Still, it's thought they were created as a place for healing, preparation for death, or celebrating ancestors who had passed away. But today, people gather in stone circles to celebrate the solstices. To worship, heal and connect with the earth.
Autumn holds a special place in Clara's heart, as it is her favourite time of the year. Enamoured by the shifting hues of the leaves, the cooler temperatures, the changing light, and the beauty of misty mornings, Clara finds peace in the seasonal transitions. The changing landscape prompts her to reflect on the passage of time, evoking thoughts about the swift journey of the year and the impending conclusion it brings.
In the opening moments of her soothing guided meditation, Clara invites listeners to join her in a brief contemplation of time. This reflective pause allows for a shared acknowledgement of the temporal nature of life, creating the atmosphere for the upcoming sensory journey. As the meditation unfolds, it finishes with the ASMR-like experience of the twilight forest, where the symphony of nature's twilight envelops those who embark on this tranquil journey with Clara.
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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.