Drift off to sleep in Iceland by a thermal spring

Wide open landscape, wild horses, hot springs. Who doesn't love those things? The visualization will begin with a quote from the Dalai Lama, and then you will be guided to a secret thermal pool. 

Join me, Clara, for detailed weekly guided visualisations through various landscapes to promote relaxation, peacefulness and sleep. Each visualization is detailed so the listener can lose themselves in the dreamscape and as a result, leave behind any anxiety, tension or stress. The podcast is designed to create a space of refuge from the hectic times we live in. Just close your eyes, breathe deeply, focus on my voice and walk with me in your mind.

**Please do not drive or operate heavy machinery while listening to the podcast**