Dreamy walk through an antipodean fern forest
Your Sleep Guru Podcast
English - May 28, 2019 13:00 - 15 minutes - 27.6 MB - ★★★★ - 29 ratingsReligion & Spirituality guided visualisation guided visualization guided meditation meditation relaxing ambient calming sleep nature wild Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Our visualization this week comes from the antipodean North Island of New Zealand.
We will begin with a traditional Maori blessing, then walk through an enchanted fern forest, before ending up on a secluded black beach where we will find a volcanic, thermal spring
Join me, Clara, for detailed weekly guided visualisations through various landscapes to promote relaxation, peacefulness and sleep. Each visualization is detailed so the listener can lose themselves in the dreamscape and as a result, leave behind any anxiety, tension or stress. The podcast is designed to create a space of refuge from the hectic times we live in. Just close your eyes, breathe deeply, focus on my voice and walk with me in your mind.
**Please, do not drive or operate heavy machinery while listening to this podcast**