Cypress Island | Flow into Sleep

Your Sleep Guru Podcast

English - August 28, 2023 00:00 - 28 minutes - 39.7 MB - ★★★★ - 29 ratings
Religion & Spirituality guided visualisation guided visualization guided meditation meditation relaxing ambient calming sleep nature wild Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dreaming with the Dodos: A Sleep Story

Next Episode: Lotus Dreams: A Journey of Resilience and Serenity

Embark on a journey to find the healing waters that flow from the roots of a legendary tree in the middle of Cypress Island. The visualization begins with a simple breathing exercise, then a reflection exploring the concept of "flow". The visualization ends with the gentle sound of the ocean waves and a campfire on the beach of Cypress Island.

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Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.