Ep. 40 Acts of Kindness

Your Real, Your Ideal

English - April 29, 2021 12:00 - 38 minutes - 35.6 MB - ★★★★★ - 6 ratings
Self-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 39 Surprise

Next Episode: Ep. 41 Pack It In

Random acts of kindness not only feel good for the receiver, but also the giver. Sandy and Amy set out for a fun week of doing acts of kindness, asking about acts of kindness during this pandemic and getting some video. It didn’t all turn out as planned, but as always, we had a lot to share.

Email your suggested conversation topics and questions to [email protected]

Instagram: https://www.instagram.com/yourrealyourideal/

Facebook: https://www.facebook.com/yourrealyourideal

Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w

Twitter https://twitter.com/YourREALideal

Sited articles:

https://www.psychologytoday.com/us/blog/emotional-nourishment/201711/why-random-acts-kindness-matter-your-well-being#:~:text=When%20we%20practice%20random%20acts,be%20kind%20to%20other%20people.&text=Kindness%20reduces%20stress.

Twitter Mentions

@yourrealideal