When You're Overwhelmed

Your Partner’s Addiction

English - May 29, 2023 08:00 - 13 minutes - 9.47 MB
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Previous Episode: Get Over Your Ex w/ Breakup Coach Dorothy

Next Episode: Listener Q&A Part 4

Overwhelm is your brain's shut off valve. Helpful if you're trying to conserve energy, but not helpful if your relationship sucks and you need to do something about it. In today's episode you'll learn:

Common thoughts that create overwhelmA simple shift to move into actionSupport the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach