Previous Episode: Generating Self Confidence
Next Episode: Holding On to Agreements

Your brain is always trying to keep you safe. If you struggle with codependency, you may notice that you want to say the right thing in order to keep your partner from getting mad at you or making you feel bad for your thoughts/feelings/boundaries. This coping mechanism has kept you safe in the past - but what happens when this strategy stops working?

This week, I'll discuss:

Why you want to say the right thingWhen it doesn't workWhat to DO when saying the right thing stops working

To schedule a consultation to work with me, text the words FREE CALL to 971-257-1615.

For the full show notes, visit karilynivers.com/podcast/s2e17

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The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach