Identifying with Trauma

Your Partner’s Addiction

English - July 10, 2023 08:00 - 24 minutes - 16.7 MB
Mental Health Health & Fitness Society & Culture Relationships addiction codependency alanon naranon Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feeling Forced

Next Episode: Desire vs. Readiness

It's not your fault that you've experienced trauma in your life - or in this relationship. But you may be holding yourself back from healing from that trauma with the way you're thinking about it.

In today's episode, you'll learn:

The difference between experiencing trauma and identifying with itA simple exercise to see what's actually going on in your relationship, and...Build the skill of listening your inner voice

Mentioned in this episode:

Follow me on Threads!
Podcast episode: I'm Done Talking About Abuse
Click here from your phone to text me for more info about the Your Partner's Addiction Program

Support the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach