Sahara Rose Part III: Seasonal Eating, Creative Hours, Self-Love Practices, Plant Medicine, + More on Balancing Each Dosha

Your Own Magic

English - November 06, 2018 21:54 - 59 minutes - 49.6 MB - ★★★★★ - 1.7K ratings
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Previous Episode: Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma

Next Episode: Joni Caldwell Lerner: Spiritual Aliveness, Choosing Happiness, Fight the Food Fights, and Not Getting Stuck in Your Story

In this part of Sahara Rose's wisdom, we dive into environmental + seasonal eating to balance your dosha, advice for night owls + early birds in working with your creativity, self-love practices for each dosha, what to do if you’re imbalanced in all three doshas , her thoughts on dairy + eggs, how each dosha can thrive in any business endeavor, ancient, modern + Sahara's ayurvedic thoughts on the use of plant medicine, and more on the life of a human ayurvedic encyclopedia. Part 3 of 3.

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BOOKS

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

Idiot's Guide to Ayurveda

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