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Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma

Your Own Magic

English - November 05, 2018 10:15 - 1 hour - 65.4 MB - ★★★★★ - 1.7K ratings
Spirituality Religion & Spirituality channeling esoteric fifthdimension lawofattraction loa magic manifestation meditation mindfulness raquellemantra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ainslie MacLeod: How Old is Your Soul? Past Lives, Raquelle's Soul, + Live the Life Your Soul Intended
Next Episode: Sahara Rose Part III: Seasonal Eating, Creative Hours, Self-Love Practices, Plant Medicine, + More on Balancing Each Dosha

This is what happens when you take out the dairy, allergens, too much rice, high acidity foods, foods that challenge one dosha, and other ingredients that may have worked with an ancient Ayurvedic diet, but not so much in these Western modern days... Sahara continues to expand our awareness of the strength we find when implementing a plant-based Ayurvedic diet, seed cycling to regulate our periods and balance our hormones, along with inspiring us to pursue whatever our dharma is, relentlessly. Part 2 of 3.

 

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Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

Idiot's Guide to Ayurveda

 

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