The 4 practices that changed my life
Your Next Great Chapter
English - January 20, 2023 02:00 - 26 minutes - 23.9 MBSelf-Improvement Education Society & Culture Relationships 40single 50singlesinglewomen datinginyour40s divorce divorcecoach divorcedwomen divorcesupport divorcing empowerment holisticlifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We feel constantly overwhelmed because our lives are undergoing rapid changes every day, which makes us feel like we are constantly learning and it's hard to keep up. The technology that just a few years ago was relegated to the realm of science-fiction is now everywhere and there are huge shifts happening in almost every industry. This will make you feel either excited about the new possibilities or worried that there will be a learning curve or you will be left out.
So when we consider that our fast-paced world exhausts our brains to keep up and we are also facing changes in our personal lives like a divorce, a relocation, or a job change, we feel incredibly overwhelmed and try to postpone the inevitable.
In this episode I share with you the 4 things that changed my relationship with overwhelm so I could take control of my life instead of the other way around.