Have you ever thought about what is going on with your body, mind and spirit affects what is going with your spending and money overall?

You have probably heard people talking about regulating your nervous system. 

In this episode Linda helps you understand why what is happening with you physically and mentally is important for your money and your decision making with money. 

Linda goes step by step on some tools that you can use to be more present, clear and aligned with the decisions with your money and in your overall life. 

If you woud like to see the Window of Regulation tool that is spoken about in this episode please find it in the blog post here:

https://www.lindaparmar.com/blog/lesson21

Use these powerful tools to ground, be present, clear and aligned with what you want to achieve with your Financial Sobriety.