Lesson 14 - Breaking free from addictive spending

Financial Sobriety School with Linda Parmar

English - August 08, 2023 22:01 - 19 minutes - 26.4 MB
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Previous Episode: Lesson 13 - Financial Sobriety Strategy

Next Episode: Lesson 15 - Dopamine and Spending

Do you struggle with addictive spending?

What is addictive spending? It is patterns of compulsive, impulsive, excessive spending.

Does this resonate with you?

Addictive spending is really normal these days. We have been conditioned to buy anything we want. The dopamine hit gets us feeling good and then the behaviour continues.

We are usually reaching for something to make us happy. We are chasing happiness in our purchases.

In today's lesson Linda walks you through step by step how to break free from addictive spending.

Live class to identify your spending triggers is on August 30th at 4:00 PST/6:00 CST/7:00 EST.