PERHAPS you've heard of the saying; "You have to put your pan into a flowing river, then sift out those small pieces of gold from the small stones." Just give me your time and energy. Challenge yourself to identify 3 pieces of gold that would work for you going forward in your Sports life and Personal life.  Throughout this captivating interview, Dr Steve Bull talks with you about his backstory, some of the challenges he faced, and shares how we can help performers develop mental skills.