163: Supplements A-Z Part 2 with Thomas Pennel

Thomas Pennel joins me today for Part 2 of our four-part series, where we dive into the benefits of different supplements A-Z. Today, we cover Citrus Bergamot, Collagen Support, Co Q10, the Core Restore Liver Detox Program, Cystastatin, DHEA, DIM, D Ribose, Vitamin D, Digestive Support, Enzyme Support, ViroBind, and fish oil. Please let me know if there is a supplement or product we did not cover that you want to learn more about. 
What DIM helps and supports:

Fibroids and cysts

Breast health

Ovarian and uterine health

Prostate health

Colon health

Thomas Pennel's Bio:
Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. 
After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine. Seeing first-hand how functional medicine impacted her life drove him to seek out professional nutrition companies for the opportunity to work with providers and help shape patient care. 
He has worked with over 1000 clinics across the Midwest, including a wide array of practitioners, clinics, and pharmacies. He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa, where he currently works with over 400 active practices. He uses his experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes. 
In this episode:

Where does Thomas source his products? (1:34)

Where Tomas gets his Berberine (2:06)

How to tell whether a supplement is good or not (4:10)

Why is Collagen Support different and better? (5:38)

What is Coenzyme Q10? (9:05)

The benefits of the Core Restore program (11:30)

What is Cystastatin used for? (15:29)

What is DHEA, and why is it important? (16:46)

The three pathways estrogens metabolise through (19:46)

What happens when your Vitamin D levels are low? (22:02)

How Digestive Support differs from Enzyme Support (25:34)

The benefits of Enviro Bind (27:46)

The benefits of fish oil and Omega 3s (32:44)

Links & Resources
Use Code Liberty Talks to get 10% off Core Store
LMNT link: https://elementallabs.refr.cc/drgray
To Access My New Free eBook How To Create Resilient Health

Follow Your Longevity Blueprint 
On Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online  
Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn
Integrative Health and Hormone Clinic
Podcast production by Team Podcast

Guest Social Media Links:
Thomas Pennel on LinkedIn 
Relative links for this show:
Go to my website and use the code thanks 10 for a 10% discount on any supplement mentioned in today’s show

Thomas Pennel joins me today for Part 2 of our four-part series, where we dive into the benefits of different supplements A-Z. Today, we cover Citrus Bergamot, Collagen Support, Co Q10, the Core Restore Liver Detox Program, Cystastatin, DHEA, DIM, D Ribose, Vitamin D, Digestive Support, Enzyme Support, ViroBind, and fish oil. Please let me know if there is a supplement or product we did not cover that you want to learn more about. 

What DIM helps and supports:

Fibroids and cysts
Breast health
Ovarian and uterine health
Prostate health
Colon health

Thomas Pennel's Bio:

Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. 

After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine. Seeing first-hand how functional medicine impacted her life drove him to seek out professional nutrition companies for the opportunity to work with providers and help shape patient care. 

He has worked with over 1000 clinics across the Midwest, including a wide array of practitioners, clinics, and pharmacies. He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa, where he currently works with over 400 active practices. He uses his experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes. 

In this episode:

Where does Thomas source his products? (1:34)
Where Tomas gets his Berberine (2:06)
How to tell whether a supplement is good or not (4:10)
Why is Collagen Support different and better? (5:38)
What is Coenzyme Q10? (9:05)
The benefits of the Core Restore program (11:30)
What is Cystastatin used for? (15:29)
What is DHEA, and why is it important? (16:46)
The three pathways estrogens metabolise through (19:46)
What happens when your Vitamin D levels are low? (22:02)
How Digestive Support differs from Enzyme Support (25:34)
The benefits of Enviro Bind (27:46)
The benefits of fish oil and Omega 3s (32:44)

Links & Resources

Use Code Liberty Talks to get 10% off Core Store

LMNT link: https://elementallabs.refr.cc/drgray

To Access My New Free eBook How To Create Resilient Health

Follow Your Longevity Blueprint 

On Instagram | Facebook | Twitter | YouTube | LinkedIn

Get your copy of the Your Longevity Blueprint book and claim your bonuses here

Find Dr. Stephanie Gray and Your Longevity Blueprint online  

Follow Dr. Stephanie Gray on Facebook | Instagram | YouTube | Twitter | and LinkedIn

Integrative Health and Hormone Clinic

Podcast production by Team Podcast

Guest Social Media Links:

Thomas Pennel on LinkedIn 

Relative links for this show:

Go to my website and use the code thanks 10 for a 10% discount on any supplement mentioned in today’s show