Your Health is Your Wealth
7 episodes - English - Latest episode: 2 months ago -Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah.
Inspire FM - Positively Inspiring the Community
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Episodes
Childhood obesity & prevention part 2
February 13, 2024 17:16 - 26 minutes - 35.8 MBOn this episode of Your Health is Your Wealth Sister Shigufta talks about Childhood obesity & prevention (part 2)
Childhood obesity & prevention part 1
February 13, 2024 17:14 - 26 minutes - 35.8 MBOn this episode of Your Health is Your Wealth sister Shigufta talks about Childhood obesity & prevention (part 1)
Childhood obesity & prevention
February 06, 2024 16:00 - 26 minutes - 35.8 MBOn today's episode of Your health is Your wealth sister Shigufta talks about Childhood obesity & prevention(Part 1)
Eating Psychology Mindless Eating
January 30, 2024 16:11 - 26 minutes - 35.8 MBOn this episode of Your Health is Your Wealth sister Shigufta talks about "Eating Psychology Mindless Eating".
Foods from the Quran & Sunnah
January 23, 2024 16:47 - 26 minutes - 35.8 MBOn today's episode of Your Health is Your Wealth Sister Shigufta talks about Foods from the Quran & Sunnah.
Fasting and Its Benefits
April 25, 2021 11:55 - 52 minutes - 71.9 MBSister Shigufta talks about the health benefits of fasting.
Ramadhan Fasting Advice
April 25, 2021 11:49 - 52 minutes - 71.9 MBSister Shigufta gives health advice on fasting.