YHHS 026 Inner Strength Yoga

Listeners, hustlers welcome to this unique episode where host Carl is taken on a wonderful spiritual journey thanks to Amanda Cartner of Inner Strength Yoga (@amanda_innerstrengthyoga
).
We talk about her Amanda's journey from health to fitness , combating her stress which lead to Yoga and especially DruYoga coming full circle to be an exceptional yoga teacher. On this enlightened journey Amanda found herself and mixed her yoga with CrossFit for a perfect balance all which explained on this show.
Yoga is a complete growing movement and Amanda is leading the way here in the North East of England, a great interview discussing all forms of yoga, connection between the mind and body also the breath, the link of emotions to a complete state of bliss

For more information:
Facebook: http://www.facebook.com/innerstrengthyoga

https://innerstrengthyoga.co.uk/

https://druyoga.com/civicrm/profile/view?reset=1&id=40590&gid=58