YHHS 007 Donna Riley From Focused Nutrition
Your Health Hustle Show
English - June 07, 2019 23:05 - 1 hour - 83.9 MB - ★★★★★ - 1 ratingFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: YHHS 006 Crossfit Northumbria Liftoff 2019
Next Episode: YHHS 008 Andy Baston Crossfit and Golffit
Donna Riley (Instagram @coach_riles) is quite simply blazing the trail when it comes to contemporary health and nutrition. As well as being a full time rightly successful crossfit coach and athlete, Donna took her interest to develop the leading wellness system called Focused Nutrition.
This episode we talk about how to get started on the program, how it works, food and nutrient tracking, macros, recovery and how anyone can join.
The value is simply amazing
You can find more with Donna at https://www.focusednutrition.uk/