Your Weekly Tea: Vegetables and Exercise for your Heart Then Putting on Our Tin Foil Hats
Your Health Class
English - February 22, 2022 15:00 - 32 minutes - 22.1 MB - ★★★★★ - 18 ratingsAlternative Health Health & Fitness Nutrition your health class fat fat loss health class myths weight loss diet nutririon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Should You Eat Whole Wheat? Let’s Look at the Science
Have you noticed there is so much news, yet there is so little productive conversations! That’s where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!
This Weeks Tea:
Just 20 minutes of daily exercise at 70 could stave off major heart disease: study
Best Vegetables for Your Heart
Courtney Lyman - Health Coach
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