Your Weekly Tea: Spotify, Fasting and the Worst Thing for Your Immune System?! - with Courtney Lyman

English - February 01, 2022 05:00 - 34 minutes - 23.9 MB - ★★★★★ - 18 ratings
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Next Episode: Carbs - Are They Evil?

Have you noticed there is so much news, yet there is so little productive conversations! That’s where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!

This Weeks Tea:
Spotify Takes Down Neil Young’s Music After His Joe Rogan Ultimatum
https://apple.news/A4WBYwEaqR7SdNeXmo9Xqjg

The Worst Ingredient For Your Immune System
https://media.mercola.com/ImageServer/Public/2022/January/PDF/vegetable-oil-linoleic-acid-pdf.pdf

Twelve Months of Time-restricted Eating and Resistance Training Improves Inflammatory Markers and Cardiometabolic Risk Factors
https://pubmed.ncbi.nlm.nih.gov/34649266/

Courtney Lyman - Health Coach

Instagram: @courtneylyman_
TikTok: @courtneylyman_