Are You Saying "No" Enough?

Your Health Class

English - November 03, 2021 13:00 - 12 minutes - 8.47 MB - ★★★★★ - 18 ratings
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Have you ever seen the movie Yes Man with Jim Carrey? This is a great example of getting outside your comfort zone, but notice how little control he had. The same thing happens to you, if you say yes to everything. If you feel like you don't have enough time. If you don't feel in control of your day. Or if you just don't have enough energy, sometimes it's as simple as saying "no" more! In today's episode, we dive into the power of no and how it can actually bring MORE good into your life!